Reflector Reflections

Reflector Reflections

My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.

Episodes

November 29, 2025 63 mins

Episode 112 · Reflector Reflections Podcast – Lua Jones is a 4/6 Reflector walking the cross of the four ways, and in this conversation she opens up about the messy middle of life, identity, parenting and feeling everything at once. We go deep into what it means to sense truth before others see it, how Reflectors amplify the emotional field, and the lifelong impact of growing up being told your perception isn’t real.

We ex...

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In this solo episode, I sit down to speak from my heart about the last seven years of my Human Design journey.

I share my first chaotic awakening, the beauty and confusion of the open G, the struggle with identity, and what embodiment and safety have really meant for me.

This is my reflection as a person – not as a teacher, but as a human finding her way home.

xx Annie

#HumanDesign #Em...

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Casey Marriott, our wonderful 4/6 Cross of the Four Ways Reflector friend returns to Reflector Reflections for a conversation about where she’s at and LIFE.

We dive into the art of rebranding yourself, not once but over and over again, and how shame often sits underneath that cycle. Casey shares her current work around storytelling and visibility, the challenge of being seen as a Reflector, and the ways we can use creativi...

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In this episode of Reflector Reflections, I sit down with Shannon Walton, a Human Design consultant, educator, and creator of the Motion Chart, now featured in Genetic Matrix Pro. Shannon shares her powerful journey from PhD burnout and chronic illness to discovering Human Design, learning the power of “no,” and reclaiming her health and alignment.

We dive into:

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Ever wondered how long each planet and line actually stays in a Human Design gate? In this episode, I break down the rhythm of the skies… from the Moon’s quick 10-hour shifts to Pluto’s deep 4-year initiations.

We’ll explore:
🌙 Why the Moon is the Reflector’s calendar inside the body

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In this vlog, I share my reflections after returning from New Zealand, where I attended the Advanced ABCs training with Christine Spicer. It’s a true “coming home” moment and not just from travel, but to myself and my Human Design experiment as a Reflector.

I talk about what it means to live in alignment with your natural flow, why forcing consistency can pull Reflectors out of correctness, and how tracking your lunar cycle and ...

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Shea is a fellow 5/1 Reflector, quad left, Cross of Separation, and the incredible voice behind The Uncommon Exposé podcast. She’s also a women’s personal trainer who’s deeply passionate about helping women feel empowered in their bodies and beliefs.

This chat was honest, energised, and so beautifully relatable. We explored the initial resistance many Reflectors feel when first discovering their design, and what happens wh...

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In this episode of the Reflector Reflections podcast, I sit down with Melany, a 3/6 Reflector born on the Right Angle Cross of the Sphinx, to explore her lived experience of being one of the rarest Human Design types. Melany shares her story as a first-generation Peruvian American navigating the expectations of family, culture, and career while learning to honour her natural openness and sensitivity.

We dive into the impact of f...

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In this episode of Reflector Reflections, I sit down with Veronica, a 3/6 Reflector, stroke survivor, and neuroscience coach in training. We explore her extraordinary journey of self-discovery, radical health transformation, and the raw reality of living as a Reflector with four fully open centres.

Veronica shares how her early stroke at 18 shaped her life, why she walked away from the corporate world after her time at Google, a...

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