Reflector Reflections

Reflector Reflections

My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.

Episodes

February 18, 2026 70 mins

Two Reflectors in honest conversation.

In this episode which was recorded in late 2025, Laura and I explore what deconditioning really means, the mechanics of hanging gates and transits, the rhythm of personal and transpersonal lines, and the lived reality of being open to everything. We question the system, reflect on doubt, and speak candidly about survival, depth and...

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Episode 113 – Today’s episode is a grounded, honest conversation with Olga Verk, a 3/5 Reflector, professional astrologer, and career coach, on what it really means to live as a Reflector.

We talk about coming into Human Design through astrology, the resistance, the curiosity, and the moment it became lived rather than theoretical. This episode explores how ...

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Episode 112 · Reflector Reflections Podcast – Lua Jones is a 4/6 Reflector walking the cross of the four ways, and in this conversation she opens up about the messy middle of life, identity, parenting and feeling everything at once. We go deep into what it means to sense truth before others see it, how Reflectors amplify the emotional field, and the lifelong impact of growing up being told your p...

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In this solo episode, I sit down to speak from my heart about the last seven years of my Human Design journey.

I share my first chaotic awakening, the beauty and confusion of the open G, the struggle with identity, and what embodiment and safety have really meant for me.

This is my reflection as a person – not as a teacher, but as ...

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Casey Marriott, our wonderful 4/6 Cross of the Four Ways Reflector friend returns to Reflector Reflections for a conversation about where she’s at and LIFE.

We dive into the art of rebranding yourself, not once but over and over again, and how shame often sits underneath that cycle. Casey shares her current work around storytelling and visibility, the challenge of...

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In this episode of Reflector Reflections, I sit down with Shannon Walton, a Human Design consultant, educator, and creator of the Motion Chart, now featured in Genetic Matrix Pro. Shannon shares her powerful journey from PhD burnout and chronic illness to discovering Human Design, learning the power of “no,” and reclaiming her health and alignment.

We dive i...

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Ever wondered how long each planet and line actually stays in a Human Design gate? In this episode, I break down the rhythm of the skies… from the Moon’s quick 10-hour shifts to Pluto’s deep 4-year initiations.

We’ll explore:
Why the Moon is the Reflector’s calendar inside the body
How the Sun & Earth set the weekly tone with o...

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In this vlog, I share my reflections after returning from New Zealand, where I attended the Advanced ABCs training with Christine Spicer. It’s a true “coming home” moment and not just from travel, but to myself and my Human Design experiment as a Reflector.

I talk about what it means to live in alignment with your natural flow, why forcing consistency ...

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Shea is a fellow 5/1 Reflector, quad left, Cross of Separation, and the incredible voice behind The Uncommon Exposé podcast. She’s also a women’s personal trainer who’s deeply passionate about helping women feel empowered in their bodies and beliefs.

This chat was honest, energised, and so beautifully relatable. We explored the initial resistance many ...

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In this episode of the Reflector Reflections podcast, I sit down with Melany, a 3/6 Reflector born on the Right Angle Cross of the Sphinx, to explore her lived experience of being one of the rarest Human Design types. Melany shares her story as a first-generation Peruvian American navigating the expectations of family, culture, and career while learning to honour her natural openness and sensitivity.

...

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In this episode of Reflector Reflections, I sit down with Veronica, a 3/6 Reflector, stroke survivor, and neuroscience coach in training. We explore her extraordinary journey of self-discovery, radical health transformation, and the raw reality of living as a Reflector with four fully open centres.

Veronica shares how her early stroke at 18 shaped her life, why she walk...

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In this deeply personal share, I sit with you, two days before I leave for a solo journey to Peru, and reflect on a lifetime of parenting, nourishing others, and what it truly means to choose myself.

I speak candidly about the energies of Gate 27 and 28 in my Human Design, how they’ve played out in my life, and why I’m finally honouring the call to rest, to...

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In this soul-nourishing episode of Reflector Reflections, I sit down with the magnetic Ashley Evans – a 6/2 Generator with the Left Angle Cross of Dedication. Ashley is a social frequency facilitator, energy intuitive, and someone who blends humour, Human Design, and deep energy mapping with wisdom and grace.

Together we dive into:
Her reluctant but destined j...

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In this heart-expanding episode of Reflector Reflections, I sit down with the radiant Lady Kat Smith, a 4/6 Manifestor with emotional Authority and the Right Angle Cross of Eden. Kat is not only a Human Design educator and shamanic practitioner, but also a powerful role model of what it means to live as a pure individual in a deeply tribal world.

Together, we explore:

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In this heartfelt and inspiring episode of Reflector Reflections, I sit down with the beautiful Yulia Johnston, a Certified Human Design Analyst and a 3/5 Reflector with the Right Angle Cross of the Four Ways.

Our conversation is rich, raw, and deeply reflective as Yulia shares her journey of discovering she’s a Reflector, navigating the challenges of deconditioni...

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In this episode of Reflector Reflections, I sit down with Emma Dunwoody,, a 3/5 Manifesting Generator with emotional authority, a transformational coach, and a leader who has taken Human Design mainstream in ways that are both practical and deeply personal.

We dive into her journey and how Human Design found her, the moments of resistance, and the epiphanies that shaped...

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In this episode of Reflector Reflections, we chat with Lisa Maree Akhurst, a 3/6 Mental Projector on the Right Angle Cross of the Vessel of Love. Lisa-Maree is an International Human Design Certified Analyst and teacher of foundational Human Design courses here in Australia, as well as a Live your Design Guide.

During out time together we explore, Lisa Maree’s Jou...

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Welcoming back, David Roman (5/1 Reflector), who we chatted with about 18months ago and joins me again in this powerful conversation as we dive into the journey of self-discovery, business evolution, and the lived experience of being a Reflector in Human Design.

Inside this episode, we discuss:
David’s 5-year Human Design experiment and his studies with the Hu...

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In this episode of Reflector Reflections, I sit down with the gorgeous, insightful and hilarious Nicola Henderson, a 4/6 Splenic-Ego Projector with the Right Angle Cross of Eden. We dive deep into her journey with Human Design and how she stumbled upon it during a “spiritual awakening”, her transformation from open-headed curiosity to full embodiment, and the powerful realisations that have...

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In this episode of Reflector Reflections, I sit down with the incredible Megan Dale, a 6/2 Self-Projected Projector, a Level 5 registered kinesiology practitioner, and a Human Design specialist.

Megan shares her deeply personal journey of discovering Human Design, navigating energy as a non-sacral being, and how kinesiology transformed not only her life but also the liv...

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