PS. Make It Make Sense

Olivia is back on the podcast with Sureena where they discuss grief. Sureena and Olivia highlight the power in talking through difficult emotions where they open up and share their own personal experiences with grief, how it has affected their present day and also reflect on the differences in South Asian British culture when it comes to death vs the rest of the world.

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Sureena is joined by Ankita Joshi, who has worked closely with special educational needs (SEN) children for many years and has a breadth of experience understanding the needs and requirements of those that are neurodivergent. They discuss whether or neurodiversity is openly accepted or understood in south Asian culture, how neurodivergent children can be supported in schools and also signpost to support groups and resources. 

Ple...

With more and more people leaving the UK, Sureena is joined by Olivia in this week's episode, where Olivia shares her reasons why she and her family moved to Dubai nearly two years ago, if the grass really is greener and reflects on the challenges our grandparents generation would have had to make in order to move to the UK for a better life.

Please rate, share, like, subscribe to the podcast, it all helps! And if you'd like to get...

Sureena is joined by her good friend Olivia, who is South Indian and has 2 daughters and 1 son. Sureena and Olivia discuss raising boys within South Asian culture and if their boys can be free from the gender based expectations that are subjected to children from a young age. They delve into historically why baby boys have been preferenced over baby girls within Asian cuture, how there can be equality in raising boys and girls and ...

In this episode Sureena is joined by her good friend Olivia, where they both discuss the concept of mum guilt and share examples of when those intrusive guilty thoughts have crept in and how they can overcome them. Being a mum is hard, but having a supportive network around makes all the difference!

Please rate, share, like, subscribe - all that good stuff, as it really goes help the podcast! Want to get involved? Then email ps.m...

In this episode husband and wife duo, Josh and Sureena, discuss what a South Asian dads role is in supporting their pregnant partner. They discuss how best to cater to their pregnant partners need, how dads can some times be overlooked and also touch upon the birthing crisis and shocking UK paternity rights. 

Please do share and rate the podcast as it really helps! If you'd like to get involved then email ps.makeitmakesense@gmail.c...

In this week's episode Sureena discusses what it was like giving birth second time round, her emergency c-section vs elective c-section experience and talks openly about previously wanting to be a surrogate.

Please like, share and rate the podcast, it all makes such a difference and means a lot to us! And if you'd like to get involved then email ps.makeitmakesense@gmail.com or send us a DM on TikTok or Insta and let's make sense ...

In this week's episode Sureena explores how much South Asian representation matters in today's world, which artists are trailblazers on that front and how we could do more to showcase South Asian heritage. And of course there is rant of the week as well!

Please do like, rate, share etc as it really does help the podcast! And if you'd like to get involved then email ps.makeitmakesense@gmail.com or send a DM to 'PS. Make It Make Sens...

Do you get judgements or preconceptions of who you are as a person based on where you're from? Sureena and Trishna explore what growing up as a brown girl in Southall vs South London respectively has been like and the judgements they faced.

If you'd like to get involved then email us at ps.makeitmakesense@gmail.com or send a DM on Insta or TikTok just search for PS. Make It Make Sense and let's make sense of the nonsense together! 

In this raw and honest episode, Sureena discusses her experience of giving birth 2 years ago and the trauma she went through.

Trigger Warning: This episode discusses topics such as near-death experiences and birth trauma.

The hope is that this episode will allow others to speak more openly about their experiences and know that they are not alone in how they feel.

If you would like to get involved then send an email to ps.makeitmake...

Trishna and Sureena try to make sense of the attitudes of alcohol within South Asian culture!

Would you ask a woman if she was pregnant if she wasn't drinking? (The answer should be no - always no!) Why is alcohol such a focal point at an event?  Does your attitude and relationship with alcohol change over the years?

Join in on the fun and email us at ps.makeitmakesense@gmail.com to give us your opinion! Or if you want to contribu...

Do you find yourself doom scrolling on social media? Have you ever gone on a social media cleanse? Has the hit Netflix show 'Adolesence' made you see social media in a different way? Trishna and Sureena discuss this and more! Trishna opens up about her toxic relationship with social media and provides food for thought.

Please share, like, rate, subscribe - all that good stuff as it really helps the podcast. And if you'd like to get...

Trishna and Sureena are reunited! And they try to make sense of growing up brown and the beauty standards they had to live by. Whether that be dealing with body hair, weight changes or judgement because of their skin tone, they've got it all covered!

If you want to get involved then email ps.makeitmakesense@gmail.com or send a DM via Instagram or TikTok. 

Please like, share, rate, subscribe - it all really helps the podcast grow! 

In this episode Sureena is joined by her very good friend, Heenal Malde. They discuss their favourite topic - periods! More specifically why it is still a taboo topic in South Asian culture and how men can be allies when it comes to supporting the women in their lives going through periods. Heenal talks openly about her experiences with Polycystic Ovary Syndrome (PCOS) and Premenstrual Dysphoric Disorder (PMDD) to raise awareness a...