Eager to Please Podcast
Ever wonder why you feel unhappy because you’re consumed with making everything ok for everyone else but yourself? Join us for a deep dive as we explore how family, relationships, social media and social norms make us so eager to please.
Episodes
Joining me for another episode on learning to love yourself is Oona Metz, Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist who launches her Essential Divorce Guide for Woman, called Unhitched, in January 2026.
Her book is a compassionate and practical resource meant to help women in all stages of the divorce process navigate the messy waters by way of vignettes interspersed with practice exercises, ...
As we wind down our first year of production, I just wanted to say THANK YOU to all our listeners and podcast guests. Your support means so much. I look forward to spending some much needed down time with friends and family and hope 2026 brings you an abundance of peace, reflection and self-love. Hope you'll continue to join us for the ride!
Happy Holidays!
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Have you ever felt stuck and wondered if something was missing from your life? Have you ever longed for more emotional intimacy with your partner? Joining us for a fascinating discussion on the price we pay for not knowing how to have the right conversations is Colette Jane Fehr, a licensed psychotherapist, specializing in couples’ therapy, and a nationally recognized relationship expert who has has been featured in The New York T...
One of the most uncomfortable conversations we have is a loving one with ourselves. It feels unnatural - almost a foreign concept - because we've been programmed that it's could be viewed as self-centered, arrogant or even narcissistic. We would never talk to a stranger or good friend the way we sometimes talk to ourselves. So why is that?
Joining us for this episode is life transition coach, Kelli Sedwick-Drummond who focuses on...
Life has a way of throwing us curveballs and sometimes the marks left behind, visible or invisible, are painful.
Learning to love yourself through the ups and downs is a learned practice, but this month we are exploring how to get back up when set backs occur.
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In this episode we explore the difference between anger and resentment, how these two emotions are interconnected and talk about some ways we can work through these emotions in a healthy way before things get out of hand.
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As humans, one of the heaviest burdens we carry around with us is resentment. This silent but deadly emotion begins as a small seedling that we continue to brush off until it snowballs into a gigantic storm that hits hard and often spares no one.
Join me in this episode as I share some personal experiences of how resentment has affected me personally. I'm willing to bet there's something in here that resonates with you, too.
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Anger and resentful are normal feelings for any of us to have. It’s when we get stuck in these emotions that it turns into a dangerous place to live. When we feel anger or resentment it’s our body’s way of signaling "hey, pay attention to me!"
That's what this song, Welcome Home, encapsulates. The desire to feel seen when you're the one at home doing the day-to-day heavy lifting. A little gratitude goes a long way.
Join me in th...
Why is being vulnerable so difficult? Why is it so hard to be open, and what happens when we finally are?
Join me in this episode as a very dear friend shares a few personal stories on how being willing to be vulnerable, having the tough conversations and asking the right questions saved her marriage and reconnected her with her husband.
This is an episode you don't wanna miss!
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Nothing's more important than leaning on your support system to get through a tough time. But it's not always easy for people pleasers to let that support system be there, when they're the ones who are usually doing the supporting.
Hear what we've got to say about it in this episode!
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Every relationship has its ups and downs. But when you spend years building up walls to keep others from getting too close, it wreaks havoc on your relationships, personal well-being and ability to communicate effectively.
Join me in this episode as we discuss why it's so important to develop your vulnerability muscle and how starting small can yield big results!
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Where are my Miss Independents?! I know you can do it all, but it's OK to allow others to help now and again.
In this episode, we shed some light on what it means to Let'm, and it's not what Mel Robbins is talking about. Take a listen to find out how we define it!
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Baby registries - check! Wedding/engagement registries - check!
But a divorce registry?! Are you for real? Yep, totally.
Excited to sit down with Olivia Dreizen Howell as we dive into this total mindset shift that divorce doesn't mean failure. It means celebrating the difficult decision to dig in, do the work, and start living the life you were meant to live.
Starting fresh - a one-stop shop with all the resources you need to star...
Is it possible for there to be a positive side to divorce? Join me in this episode a we discuss!
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Guess who's in the hot seat this week? I had the honor of being a guest on "The Good Enough Woman" hosted by my fellow podcaster and friend, Corrine Morse.
Grab your cup of coffee and join us as we chat about finding yourself after divorce and knowing that you are good enough - just where you are.
Follow Corrine's podcast here! The Good Enough Woman
The decision to get married comes with the belief that this is your partner forever and that’s why divorce hits so hard. It’s not just the end of a relationship; it’s the unraveling of your fairytale that once felt unshakable.
But the fact of the matter is, no one gets married to get divorced...
And they lived happily ever after. That's the dream, isn't it? You find "the one", settle down and share a life with someone.
But when it ends, you find yourself saying "I failed". Happily ever after only exists in fairytales and Disney movies. Or does it?
Join me for this intro into the world of Make Believe because maybe it does exist, it just doesn't look like how you thought it should.
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In this episode we explore the significant difference between hearing and listening - two words often mistakenly used interchangeably but dramatically different in meaning and impact.
We dive into ways we can course correct and change the way we hear versus listen.
Join us!
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Join us as we welcome our first couple on the podcast to answer all the questions around a couple's perspective on hearing vs listening and what work they've done to ensure the other feels heard.
Interested in group therapy? You can check out the groups Megan supports (both in-person and on-online) here ----> Group Changes
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