Eager to Please Podcast
Ever wonder why you feel unhappy because you’re consumed with making everything ok for everyone else but yourself? Join us for a deep dive as we explore how family, relationships, social media and social norms make us so eager to please.
Episodes
In this episode we explore the difference between anger and resentment, how these two emotions are interconnected and talk about some ways we can work through these emotions in a healthy way before things get out of hand.
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As humans, one of the heaviest burdens we carry around with us is resentment. This silent but deadly emotion begins as a small seedling that we continue to brush off until it snowballs into a gigantic storm that hits hard and often spares no one.
Join me in this episode as I share some personal experiences of how resentment has affected me personally. I'm willing to bet there's something in here that resonates with you, too.
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Anger and resentful are normal feelings for any of us to have. It’s when we get stuck in these emotions that it turns into a dangerous place to live. When we feel anger or resentment it’s our body’s way of signaling "hey, pay attention to me!"
That's what this song, Welcome Home, encapsulates. The desire to feel seen when you're the one at home doing the day-to-day heavy lifting. A little gratitude goes a long way.
Join me in th...
Why is being vulnerable so difficult? Why is it so hard to be open, and what happens when we finally are?
Join me in this episode as a very dear friend shares a few personal stories on how being willing to be vulnerable, having the tough conversations and asking the right questions saved her marriage and reconnected her with her husband.
This is an episode you don't wanna miss!
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Nothing's more important than leaning on your support system to get through a tough time. But it's not always easy for people pleasers to let that support system be there, when they're the ones who are usually doing the supporting.
Hear what we've got to say about it in this episode!
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Every relationship has its ups and downs. But when you spend years building up walls to keep others from getting too close, it wreaks havoc on your relationships, personal well-being and ability to communicate effectively.
Join me in this episode as we discuss why it's so important to develop your vulnerability muscle and how starting small can yield big results!
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Where are my Miss Independents?! I know you can do it all, but it's OK to allow others to help now and again.
In this episode, we shed some light on what it means to Let'm, and it's not what Mel Robbins is talking about. Take a listen to find out how we define it!
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Baby registries - check! Wedding/engagement registries - check!
But a divorce registry?! Are you for real? Yep, totally.
Excited to sit down with Olivia Dreizen Howell as we dive into this total mindset shift that divorce doesn't mean failure. It means celebrating the difficult decision to dig in, do the work, and start living the life you were meant to live.
Starting fresh - a one-stop shop with all the resources you need to star...
Is it possible for there to be a positive side to divorce? Join me in this episode a we discuss!
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Guess who's in the hot seat this week? I had the honor of being a guest on "The Good Enough Woman" hosted by my fellow podcaster and friend, Corrine Morse.
Grab your cup of coffee and join us as we chat about finding yourself after divorce and knowing that you are good enough - just where you are.
Follow Corrine's podcast here! The Good Enough Woman
The decision to get married comes with the belief that this is your partner forever and that’s why divorce hits so hard. It’s not just the end of a relationship; it’s the unraveling of your fairytale that once felt unshakable.
But the fact of the matter is, no one gets married to get divorced...
And they lived happily ever after. That's the dream, isn't it? You find "the one", settle down and share a life with someone.
But when it ends, you find yourself saying "I failed". Happily ever after only exists in fairytales and Disney movies. Or does it?
Join me for this intro into the world of Make Believe because maybe it does exist, it just doesn't look like how you thought it should.
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In this episode we explore the significant difference between hearing and listening - two words often mistakenly used interchangeably but dramatically different in meaning and impact.
We dive into ways we can course correct and change the way we hear versus listen.
Join us!
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Join us as we welcome our first couple on the podcast to answer all the questions around a couple's perspective on hearing vs listening and what work they've done to ensure the other feels heard.
Interested in group therapy? You can check out the groups Megan supports (both in-person and on-online) here ----> Group Changes
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Ever heard the saying "kids say the darndest things?" It's true!
We can all learn something from a 10-year old. Join me in this episode to find out what that is!
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Sometimes what we really need is for someone to listen, not try and fix things for us. Join me in this episode as we start a new month, new theme...fittingly called Listen.
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Has anyone ever said to you - "What's wrong with you?"
Or, have you ever questioned why you felt a certain way and had no idea why you were having those feelings?
Join us in this episode to find out why so you can stop beating yourself up and start giving yourself the grace to be who you were meant to be.
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Join me in this episode as we sit down with Cyndi Torres, a certified counselor in Theotherapy, who has struggled with the question "Who am I and what is my place in this world?" most of her life.
After years of research, putting in the hard work, and asking herself those though questions most of us avoid asking, she's come out on the other side of what she describes as feeling emotionally helpless.
Now she helps others see how the...
There's a common misconception that self-care means neglecting the needs of others, but that couldn't be further from the truth. What's important is understanding that self-care is necessary for a person's mental, emotional, and physical well-being.
Join us in this episode as we talk about ways to avoid the "perfectionism" trap and move into ways of finding balance.
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