Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss

Grief After Parent Loss: You Don’t Have to Be Strong All the Time Summary of the Episode:

When you lose a parent, people often say, “You’re so strong.” But what happens when you don’t feel strong at all—when you’re exhausted from holding it together and hiding the weight of your grief?

In this episode, I share my personal story of wrestling with the pressure to be “the strong one” after losing my dad. Together, we’ll uncover why G...

Is Talking to Friends Enough? Why Therapy Could Be the Missing Piece in Your Grief Healing Summary of the Episode:

Have you ever wondered if therapy is really any different than just venting to a friend over coffee? After losing a parent or someone you love, it’s natural to lean on friends—but sometimes even the most supportive circle can’t help you move forward in your grief.

In this episode, I share my own story of realizing tha...

When Prayer Feels Powerless: Signs You May Need Therapy Summary of the Episode:

Have you ever cried out to God in prayer and felt only silence? When grief collides with anxiety, numbness, or emotional burnout, it can feel like prayer isn’t “working.” In this episode, I share my own story of a season when prayer felt powerless and how God used therapy as an unexpected answer to those prayers.

Together, we’ll walk through three clear...

Anxiety Bible Verses When Grief Feels Overwhelming Summary of the Episode:

Grief doesn’t just break your heart—it can flood your mind with fear, panic, and racing thoughts that feel impossible to control. In this episode, I share three powerful Anxiety Bible Verses that have carried me through some of my heaviest moments after losing my dad. These Scriptures will help you breathe again, quiet your anxious thoughts, and remember tha...

Is It Okay for Christians to Go to Therapy? Summary of the Episode:

Is going to therapy a sign of weak faith—or could it actually be a tool God uses to bring healing? In this episode, I open up about my own journey of wrestling with guilt, shame, and hesitation when I first considered counseling after losing my dad. For years, I believed the lie that if I just prayed harder, I wouldn’t need help. But God showed me that therapy was ...

When Grief Feels Like Drowning—These Anxiety Bible Verses Will Help You Breathe Again Summary of the Episode:

Grief is heavy enough on its own—but when it collides with anxiety, it can feel suffocating. The racing thoughts, sleepless nights, and endless “what-ifs” can leave you wondering if you’ll ever feel peace again. If you’ve lost a parent and find yourself caught in the spiral of grief and anxiety, this episode is for you.

In ...

Struggling to Heal? 4 Faith-Based Tools Every Grieving Christian Woman Needs Summary of the Episode:

Grief can feel like it takes over every part of your life—your body, your emotions, your relationships, and even your faith. The world often tells us to numb, avoid, or rush the pain. But what does it look like to process grief through a faith-based lens?

In this episode, I share four practical, biblical tools that helped me after l...

When a Friend Dies Too Soon: Grief No One Prepares You For Summary of the Episode:

Some friendships are quiet yet powerful—shaping our lives in ways we can’t always explain. But what happens when that friend is suddenly gone? In this episode, we talk about the often unspoken grief of losing a friend too soon, a kind of loss that isn’t always acknowledged but still cuts deep.

I share my own story of losing a friend unexpectedly, the...

Don’t Just Pray—Be Present: A Christian Woman’s Guide to Supporting Grief After Suicide

When someone you love is grieving a suicide loss, it’s easy to feel frozen—unsure what to say, how to help, or whether your presence will make a difference. But the truth is, your faithful presence can be one of the most powerful ways to reflect Christ’s love.

In this heartfelt episode, I share practical, compassionate ways to support a grieving...

Is My Loved One in Heaven? Christian Grief Support After Suicide Loss

One of the most heart-wrenching questions many Christians face after losing someone to suicide is this: Are they with God? In this tender, faith-filled conversation, we gently explore Scripture, the heart of God, and how to find peace when you don’t have every answer.

I share my own journey of processing grief after losing my dear friend Nick, and the heavy, unsp...

He Brought Light Into the Darkest Rooms: Remembering Nick Newman

Some people have a way of making the world brighter simply by being in it. For me, that person was my dear friend, Nicholas Evan Newman. In this deeply personal tribute, I share the story of a friendship that carried me through some of my darkest seasons—including the grief of losing my dad—and the heartbreaking reality of losing Nick to suicide in 2022.

You’ll hear h...

Grief After Suicide: How Do You Heal When There Are No Answers? Summary of the Episode:

Suicide loss is unlike any other kind of grief—it’s complicated, heavy, and often shrouded in silence. In this deeply personal and compassionate episode, Kaitlyn opens up about losing her dear friend, Nicholas Evan Newman, to suicide. Before honoring his life in an upcoming tribute, she speaks directly to the women navigating the painful, often ...

You Weren’t Meant to Grieve Alone—Here’s How to Find Christian Grief Support That Actually Helps Summary of the Episode:

Grieving the loss of a parent is already overwhelming—but trying to do it alone can leave you feeling isolated, exhausted, and unseen. In this honest and hope-filled episode, Kaitlyn shares why God never intended for us to grieve in isolation, and how Christian grief support can offer the comfort, connection, and...

The World Says ‘Move On’—But Christian Grief Support Says This Instead Summary of the Episode:

When the world tells you to “move on” or “just stay busy,” it can leave your grieving heart feeling unseen and unsupported. In this deeply faith-filled episode, Kaitlyn shares why Christian grief support offers something profoundly different—something rooted in God’s promises, not platitudes.

Through her own experience of losing her dad a...

Are You Grieving Wrong? The Truth About the 5 Stages of Grief Summary of the Episode:

If you’ve ever asked yourself, “Am I grieving the right way?” or felt stuck in emotions like anger, numbness, or sorrow long after others think you should be “over it”—this episode will meet you right where you are. In this heartfelt conversation, we break down the truth about the 5 stages of grief and what they really look like for Christian wome...

5 Stages of Grief—How to Process Grief Biblically and Heal After Losing a Loved One Summary of the Episode:

Have you ever wondered if your grief is normal or felt overwhelmed by emotions that come in waves? In this powerful episode, we explore the 5 classic stages of grief—denial, anger, bargaining, depression, and acceptance—but through the lens of Scripture and hope in Christ. You’ll discover how these stages show up in real life...

Is 3 Days Enough? What No One Tells You About Grief, Bereavement Leave, and Returning to Work Too Soon Summary of the Episode:

When you’ve just lost a parent, how are you supposed to jump back into work like nothing happened? In this heartfelt episode, Kaitlyn opens up about her own experience navigating work after the sudden death of her father and shares biblical encouragement and practical steps for approaching bereavement leave...

Is It Okay to Question God in Grief? How Lament Leads to Healing After Losing a Loved One Summary of the Episode:

If you’ve ever whispered through tears, “God, where are You?”—this episode is for you. In this raw and faith-filled conversation, we explore the Prayer of Lament, a deeply biblical yet often overlooked way to process grief and pain with God. Especially for Christian women navigating grief after the loss of a parent, thi...

Still Anxious After Praying? The Anxiety Bible Verses You’ve Never Truly Applied (But Desperately Need To) Summary of the Episode:

If you’ve ever prayed for peace but still felt the heavy weight of anxiety, you’re not alone—and you’re not broken. In this powerful and compassionate episode, we explore Anxiety Bible Verses not just as words to memorize, but as lifelines to hold onto when grief, fear, and overwhelm feel all-consuming.

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