City of Ames’ Podcasts

City of Ames’ Podcasts

The City of Ames Podcast Network is a collection of shows designed to help residents better understand, connect with, and participate in life in Ames. Rather than following a single format, the network brings together a variety of conversations that blend civic information, behind-the-scenes insight, community education, and personality-driven storytelling. Each podcast takes a more approachable, conversational tone, going beyond basic announcements to explore why topics matter, who is involved, and how they impact everyday life in the community. Get more information about things happening in Ames at www.CityofAmes.org

Episodes

August 19, 2026 10 mins

Our minds are busy places. We replay yesterday, worry about tomorrow, jump from one task to another, and sometimes struggle to simply pay attention to what's happening right now.

In this episode of Live Well. Be Well., Kacie Schumann explores mindfulness: what it actually means, where the practice comes from, what research says about its benefits, and how you can incorporate it into...

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Wellness looks different for everyone. For some, it might mean lifting weights or cycling. For others, it could be yoga, dancing, tai chi, or simply finding a way to become a little more active.

In this episode of Ames in Focus, Bill Gebhart sits down with Public Wellness Manager Claire Eagan to explore the wide variety of fitness and wellness opportunities available through Ames Pa...

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In this episode of From Agenda to Action, Communications and Outreach Manager Susan Gwiasda sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, Aug. 11 Ames City Council meeting.

Their conversation focuses on three topics from the meeting. First, they discuss plans to move forward with a roundabout at George Washington Carver Avenue and Cameron S...

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Streets are one of the most visible and heavily used parts of our community, but maintaining them requires far more than filling potholes. Behind every smooth commute is a long-term strategy built on data, planning, and careful investment.

In this episode of Ames in Focus, Bill Gebhart sits down with Municipal Engineer Mindy Bryngelson to explore how the City of Ames manages and mai...

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In this episode of From Agenda to Action, host Bill Gebhart is joined by Assistant City Manager Pa Vang Goldbeck to preview key items scheduled for discussion at the upcoming Ames City Council meeting.

The meeting will take place on Tuesday, July 28, beginning with the Ames Conference Board meeting at 5:30 p.m., followed by the Ames City Council meeting at 6 p.m. in the Ames City Ha...

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Wellness at work is about more than fitness programs or healthy snacks in the break room. It is about creating an environment where employees can thrive, feel supported, and bring their best selves to work every day.

In this episode of Live Well. Be Well., host Bailey Dingfield sits down with fellow host Kacie Schumann, Health Promotions Coordinator for the City of Ames, to turn the...

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Protecting clean water is one of the most important investments a community can make. The City of Ames is taking a major step forward through its Nutrient Reduction Project, an initiative designed to improve water quality, protect the environment, and ensure sustainable wastewater treatment for generations to come.

In this episode of Ames in Focus, Bill Gebhart sits down with Water ...

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In this episode of From Agenda to Action, Bill Gebhart sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, July 28 Ames City Council meeting.

Their conversation highlights several important actions taken by the Council, including updates to the City's approach to future data center development, approval of easements needed for planned traffic imp...

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National Night Out is back, bringing neighbors, first responders, local organizations, and families together for one of Ames' favorite community events.

In this episode of Ames in Focus, Bill Gebhart sits down with Community Resource Officer Nate Rivera of the Ames Police Department to discuss this year's National Night Out and why it has become such an important tradition. They tal...

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In this episode of From Agenda to Action, host Bill Gebhart is joined by Assistant City Manager Pa Vang Goldbeck to preview key items scheduled for discussion at the upcoming Ames City Council meeting.

The meeting will take place on Tuesday, July 28, beginning with the Ames Conference Board meeting at 5:30 p.m., followed by the Ames City Council meeting at 6 p.m. in the Ames City Ha...

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Rummage RAMPage is back for its 10th year, giving residents an easy way to declutter, shop for bargains, support local nonprofits, and keep thousands of reusable items out of the landfill.

In this episode of Ames in Focus, Bill Gebhart sits down with Iowa State University Director of Sustainability Merry Rankin and City of Ames Communications and Outreach Manager Susan Gwiasda to di...

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In this episode of From Agenda to Action, Communications and Outreach Manager Susan Gwiasda sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, July 14 Ames City Council meeting.

Their conversation focuses on two significant topics from the meeting. First, they discuss the City Council's actions regarding proposed policies for future development ...

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July 15, 2026 18 mins

Screens are everywhere. From work and school to entertainment and social media, the average person spends hours each day looking at a phone, tablet, computer, or television. But what does all that screen time do to our brains and overall well-being?

In this episode of Live Well. Be Well., hosts Kacie Schumann and Bailey Dingfield explore the growing impact of screen time on our dail...

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How do federal dollars help improve neighborhoods, support affordable housing, and strengthen the Ames community? More importantly, how can you help decide where those funds go?

In this episode of Ames in Focus, Bill Gebhart sits down with Housing Coordinator Vanessa Baker-Latimer to discuss the 2026-27 Community Development Block Grant (CDBG) and HOME Annual Action Plan. They expla...

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In this episode of From Agenda to Action, host Bill Gebhart sits down with Mayor John Haila to preview key items scheduled for discussion at the upcoming Ames City Council meeting.

The meeting will take place on Tuesday, July 14, beginning at 6 p.m. with the Ames Area Metropolitan Planning Organization meeting, immediately followed by the Ames City Council meeting in the Ames City H...

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Thinking about finishing your basement, building a deck, replacing windows, or tackling that long overdue home project? Before you pick up the tools, make sure you know when a permit is required and what the 2026 Building Code updates mean for you.

In this episode of Ames in Focus, Bill Gebhart sits down with Assistant Building Official Scott McCambridge to break down the latest code chang...

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Peptides are everywhere right now. From social media influencers and fitness communities to medical clinics and weight-loss advertisements, these compounds are generating a lot of attention. But what exactly are peptides, and do they live up to the hype?

In this episode of Live Well. Be Well., hosts Kacie Schumann and Bailey Dingfield take a closer look at peptides, how they work in...

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In this episode of Ames in Focus, host Bill Gebhart sits down with Megan Klein-Hewett, Adult Services Manager for the Ames Public Library, to explore the history and future of one of Ames' most beloved community spaces.

The conversation begins with the Library's roots as a Carnegie-funded institution, tracing its journey from its 1904 opening to the vital role it plays in the commun...

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In this episode of From Agenda to Action, Communications and Outreach Manager Susan Gwiasda sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, June 9 Ames City Council meeting.

Their conversation covers an overview of a data center development request by Lightedge. They also cover traffic control and pedestrian safety in the Lincoln Way and...

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In this episode of Ames in Focus, host Bill Gebhart sits down with Layne Fober, Energy Services Coordinator for Ames Electric Services, to talk about one of everyone's favorite topics: saving money.

The conversation focuses on the City of Ames Smart Energy rebate program and the many ways residents can reduce the cost of energy-efficient home improvements. From smart thermostats and...

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