The School of Heritage

In this eye-opening and refreshingly human episode, we’re joined by Douglas Lynam—former monk turned financial advisor and author of Taming Your Money Monster—to explore a new way of thinking about personal finance: one that starts with who you are, not just what you earn. Douglas brings a soulful, personalized approach to money management, showing that the key to financial peace isn't more spreadsheets—it’s more self-awareness.

We...

In this bold and fascinating episode, we welcome Duncan Smart—nutrition researcher, endurance athlete, and author of Blood & Bone—to explore how ancestral eating patterns can unlock resilience, vitality, and mental clarity in the modern world. With a deep respect for evolutionary biology and human performance, Duncan takes us into the forgotten wisdom of our ancestors to reveal how gut health, strength, and emotional well-being...

In this deeply compassionate and illuminating episode, we sit down with Zak Mucha—psychoanalyst, trauma specialist, and author of Emotional Abuse—to unpack the invisible wounds left by emotional abuse and the slow, courageous process of healing them. With clarity, honesty, and professional insight, Zak helps us understand the complex dynamics of emotional manipulation, gaslighting, and control—and why their impact often lingers lon...

In this deeply personal and eye-opening episode, we sit down with David Howie—advocate, storyteller, and author of Lost Identity: Search for Well-Being—to explore the complex and often overlooked intersection of neurodivergence and chronic childhood illness. David shares his powerful story of navigating life after illness, where healing the body was only part of the battle—rediscovering identity, purpose, and self-worth became the ...

In this electrifying and no-holds-barred episode, we sit down with Hussein Hallak—entrepreneur, life strategist, and author of The Dark Art of Life Mastery—to explore what it really takes to break through your limitations and live the life you were born to create. With bold insight and raw honesty, Hussein challenges the myths of success and motivation, offering a deeper, more disciplined path to unlocking your fullest potential.

W...

In this radiant and heart-expanding episode, we welcome Angel Lyn—spiritual mentor, transformational speaker, and author of Soul-U-lar Evolution: A Mormon Woman's Transcendent Journey to Love—for a powerful conversation about reconnecting with your Higher Self through everyday spiritual alignment. Blending personal revelation with universal truths, Angel shares how awakening isn’t about escaping life—it’s about becoming fully prese...

In this courageous and emotionally resonant episode, we sit down with Kevin Hughes—advocate, storyteller, and author of Sociomom—to unpack the often hidden and lifelong effects of parental abuse. Through the lens of his powerful personal story, Kevin gives voice to a subject many struggle to speak about: the silent scars left by those who were supposed to love us most.

We explore how abuse in childhood can shape identity, relations...

In this serene and soul-centering episode, we’re joined by Sue Bushell—yoga teacher, spiritual guide, and author of Radiant Bliss: A Transformative Yoga Journey for the Modern Soul—to explore the timeless wisdom of yoga as a path to inner harmony. With a graceful blend of ancient philosophy and modern insight, Sue invites us to rediscover ourselves through the sacred pillars of breath, balance, and being.

We journey into the heart ...

In this enlightening and practical episode, we’re joined by Eliud Ramocan—financial educator, motivational speaker, and author of Open Sesame—to explore how to build a relationship with money that’s rooted in clarity, intention, and self-respect. Eliud shares his unique philosophy on creating financial success without the guilt, pressure, or shame that so often accompanies money decisions.

We dive into the emotional side of money—h...

In this transformative episode, we welcome Michele Schaefer—mindset coach, speaker, and author of Rewire Your Brain for Happiness and Success—to explore how you can take back control of your mind and create lasting change from the inside out. Michele dives deep into the science and strategy of mental mastery, showing how your thoughts, beliefs, and inner narratives either propel you forward—or quietly hold you back.

Through powerfu...

In this empowering episode, we’re joined by Simran K. Saini—motivational speaker, resilience coach, and author of Because I Never Give Up—to explore the vital role emotional mastery plays in creating a life of balance, clarity, and peace. Drawing from her personal journey through adversity and triumph, Simran shares how learning to navigate emotions with awareness and intention is the key to regaining control over your life.

We div...

In this powerful and deeply moving episode, we sit down with Keyimani Alford—educator, advocate, and author of Oakland Hills, Milwaukee Rivers: A Memoir of Survival, Identity, and Purpose—to explore the silent yet profound lessons of trauma. Keyimani shares his personal journey through hardship, displacement, and the search for identity, revealing how survival becomes its own unspoken language—etched into the body, the choices we m...

In this enlightening and faith-centered episode, we’re joined by Briyanna Dorminvil—speaker, faith-based productivity mentor, and author of Why Is Time Important?—to explore how Scripture offers timeless wisdom for managing our time with purpose and peace. With a heart for God and a passion for intentional living, Briyanna reveals how aligning our priorities with divine principles leads to more meaningful, focused, and fulfilling d...

In this soul-nourishing episode, we welcome Catia Carrier—spiritual guide, intuitive healer, and author of Secrets of Your Majestic Heart—to explore the sacred journey of healing from within. Catia beautifully guides us through the transformative path from emotional pain and inner fragmentation to deep peace, self-love, and the remembrance of who we truly are: majestic, whole, and worthy.

Drawing on both personal experience and div...

In this courageous and inspiring episode, we welcome Scott Grace—coach, speaker, and author of Mindful Masculinity—to explore what it truly means to be a powerful man in today’s world. Far from outdated ideas of dominance and emotional detachment, Scott invites us into a new paradigm—one where strength is measured by self-awareness, vulnerability, and purpose.

We dive deep into the emotional challenges men face when breaking free f...

In this enlightening episode, I sit down with Ingvar Villido—teacher, consciousness researcher, and author of Practical Consciousness—to explore one of the most transformative practices in personal growth: letting go. With clarity and depth, Ingvar guides us into the inner mechanics of how the past clings to our present through emotional residue, mental patterns, and unconscious reactions—and how we can finally release what no long...

In this raw and revelatory episode, we welcome Karl Blowing—speaker, emotional resilience advocate, and author of From Existential Crisis to Flicking on the Light Switch—to explore one of the most misunderstood truths of healing: you have to feel it to heal it. Drawing from his own journey through emotional shutdown, inner chaos, and ultimately awakening, Karl shares why numbing our pain only deepens our disconnection—and how feeli...

In this eye-opening episode, we’re joined by Ridhi Kapoor—mindfulness teacher, transformational coach, and author of YOU VS YOU: The Ultimate Guide to Self-Mastery—to explore the everyday battle between the ego and the true self. With deep insight and grounded wisdom, Ridhi unpacks how ego-driven reactions limit our growth, relationships, and sense of peace—and how we can reclaim inner freedom by consciously choosing a higher path.

In this heartfelt and deeply human episode, we’re joined by Alexia Harrigan—grief educator, speaker, and author of Sunny with a Chance of Showers—to reframe how we understand and move through grief. Drawing from her own story and years of compassionate advocacy, Alexia invites us to let go of the rigid “five stages” model and embrace the real, messy, non-linear journey of loss and healing.

We explore what it means to grieve in a wa...