Raising Wild Hearts - A Soulful Self-Care Podcast: Holistic Success Tips for Visionaries and Heart Centered Nurturers
A soulful podcast for nurturers and visionaries who crave fulfillment. Host Ryann Watkin blends psychology, spirituality, and storytelling to help you cultivate authentic happiness, courageous creativity, and holistic success — at work, at home, and everywhere in between. Each episode weaves science-backed insights on happiness, mindfulness, and wellbeing with soulful storytelling and practical tools you can actually use. You’ll hear heartfelt conversations on emotional resilience, creativity, communication, self-trust, and spiritual growth — all with a grounded, relatable twist (and the occasional laugh). If you’ve ever wondered how to balance purpose and peace, serve others without losing yourself, or finally do the thing your soul’s been whispering about — you’re in the right place. ✨ Topics include: mindful self-care, women’s wellbeing, courage & confidence, emotional intelligence, creativity, boundaries, stress management, positive psychology, feminine leadership, spirituality, and holistic success. 🎧 Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, and soulful reminders to help you live and lead with heart. Here, we believe we can change the world by starting at home, in our own minds and hearts.
Episodes
Today we're diving into confident communication. Kathryn Woods—a Communication Trainer and Speaking Coach with over twenty years of experience as a Speech-Language Pathologist—is here today to teach us not only public speaking tips but how to be a better communicator, how to handle a high conflict situation, and how to be confident.
Kathryn shares her journey from painfully shy child to confident communicator, revealing how ou...
Raise your hand if you’ve scrolled social media and seen the terms “narcissist,” “gaslighting,” and “narcissistic abuse” thrown around like confetti. I know, me too.
It can feel like in our rush to name toxic dynamics, we’ve started pointing fingers everywhere other than to ourselves— what’s really going on?
This week I sat down with Darren Elliott to explore the pervasive cultural conversation surrounding narcissism....
Today I'm talking about honoring your natural energy capacity, defining your non-negotiable values, and remembering that the little things—like connecting with the ones you love—that don’t feel necessarily feel productive produce invaluable results.
What if true productivity isn't about doing more; it’s about doing what truly matters, when your energy allows it?
Ready to explore a holistic way of living and working that ...
Want to inspire your team? How about motivate your kids? Or maybe you just need to be a better communicator? This week on Raising Wild Hearts, I'm sitting down with the incredible Dr. Melissa Robinson-Winemiller to challenge the authoritarian control system that once supercharged businesses and corporations–is EQ the solution to modern leadership challenges?
We're diving deep into the cost of empathy missing in leadership...
Ready to fall (back?) in love with your belly? Loni Markman— neurosomatic life coach, pilates energetics teacher, and creator of Permission Academy— joins us today to explore the mind-belly connection, finding your inner compass and so much more. Learn more about Loni's work & Connect with her here!
One word forever changed Crissy's life: cancer. How would she cope? Could she survive? Crissy joins us today to share her new book For the Love of Jugs: A Breastie's Guide and to show us how she turned surviving into thriving. Learn more about Crissy's work here!
What if grief was a process to access more bliss in your every day life? Angela Clement, former school principal, is a speaker, writer, energy healer, intuitive and the creator and host of the Awaken Your Soul’s Journey Podcast and Summit Series on grief. When her husband Blaine was diagnosed with stage four colon cancer in January 2021, Angela used her knowledge of energy healing to help him with his symptoms and her through the i...
What's your true role as a mother really about? What does your best day of parenting look and feel like for you? Is parenting about you or your kids? Exploring what it takes to be a good mom these days...
Stasia Jaramillo is Subconscious Healing Expert and Founder of http://createhigher.com/. Today we're exploring: The power of our subconscious mind and how it runs 95% of our life on autopilot, how limiting beliefs are formed and how they’re there to ‘protect’ us, and using ThetaHealing to reprogram the subconscious mind so we can create quantum shifts with more ease than we’ve been taught.
☀️Join me at Rise and Flourish 2025 in Deerfield Beach, Florida🧘🏻♀️
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a R...
Today we're exploring how to make the 5D and 3D both work on this journey. Erica Ballard is a mom of 2 and Spiritual Coach. Reconnect with your inner knowing (and Connect with Erica!) Here!
Wondering how to turn the every day into something sacred? Today we're exploring midlife and adolescent rites of passage and everything in between. Liz’s life purpose is to help women and girls connect – and stay connected – with themselves. She is a guide on the Camino de Santiago, bringing women in midlife-ish to Spain and Portugal to experience the transformational benefits of walking the Camino. Liz is also a period coach...
What if everything we've been taught about wellness wasn't the whole story? Founder of Musical Breathwork, Brooke McPoyle is here to teach us about the connections innate to our bodies and how to create harmony inside and out. Watch and listen to the Gamma Seeker Broadcast with Brooke McPoyle here and Follow Brooke on Instagram here.
🎟️Needing a day of self (soul) care? Rise and Flourish is October 25th in Deerfield Beac...
Ambition and burnout do not go hand in hand—there's a sacred third way for ambitious women. Charlett Albert— Host of the Sales & Leadership Podcast, Founder of the Somatics Sales Method and creator of The Connect + Collaborate Networking Call for Women—is here with us today teaching us about sales, somatics, business, feminine leadership and so much more!
🎟️Needing a day of self (soul) care? Rise and Flourish is October 25...
Today Ashley Ageloff, Founder of Your Limitless Health, is here to explore the importance of community, education and self-care in motherhood. We're discussing the challenges of parenting, the need for emotional regulation, and the journey of self-discovery.
Join Ashley and I for day of immersive self-care, education and community!
👉Register for Rise & Flourish Here October 25,2025 at 8:30 at the Five Elements Day Spa in D...
Ever called yourself and indecisive person? Indecision over big and little things driving you crazy? Today, the brave and brilliant, Jennifer Erwin is back and we're diving head first into making decisions with ease.
Get Jennifer's Decision Clarity Toolkit Here
Keywords
indecision, regret, confidence, values, self-trust, decision-making, self-care, motherhood, emotional intelligence, personal growth
Chapters
00...
Are sibling fights the bane of your existence? (asking for a friend) Welcoming a new baby into the family? (deffffinitley asking for a friend🤣)Today we're joined by world-renowned sibling expert, Dr. Jonathan Caspi to explore the ins and outs of sibling dynamics, why siblings are the most important people in each other's lives and so much more. I first heard Dr. Jon on the Mindful Mama podcast with Hunter Clarke-Fields a...
Today we're busting holistic health myths and exploring the themes of somatic healing, self-compassion, and slowing down enough to build self-trust.
Keywords
somatic healing, self-compassion, motherhood, emotional awareness, healing journey, nervous system, mindfulness, personal growth, compassion, self-acceptance, dysregulated nervous system, self-awareness, mindfulness, holist...
How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalon
Keywords
food cu...
Is your kid (or you) constantly on devices? Learn common signs of digital addiction and how it differs from overuse. Digital Wellness and Addiction Specialist, Mary Catherine Liscinski is here today to talk about phone, gaming, social media and digital addiction. She's a Licensed Professional Counselor and Certified Life Coach and brings a wealth of knowledge to this conversation.
Keywords
technology addiction, screen time...
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