Simply Stable - A Podcast for Fierce Women in an Uncertain World

Simply Stable - A Podcast for Fierce Women in an Uncertain World

In the middle of this chaotic, scary, and uncertain time, I’m on a mission to honor the power I have, wield the control I can, and build my strength. I started this podcast to share my path to becoming a fierce woman with you, and I thank you for joining me. Let’s become warriors together.

Episodes

June 9, 2026 10 mins
What if all the circumstances that frustrate you are just parental boundaries from the universe? We don't have all the information to determine how it should be, but maybe, we can lean in to trusting how it is.
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What happens when we turn all the buffering off
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May 26, 2026 15 mins
How do we come out of a buffering binge or a judgement spiral? Warning, discussions of sexual assault in this episode.
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May 19, 2026 9 mins
How do you respond when the winds of change seem to just keep beating you down or blowing you back?
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May 12, 2026 11 mins
How do you take care of yourself when things get crazy?
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May 5, 2026 12 mins
What do you do when it feels like your life is on hold?
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April 28, 2026 4 mins
Short, sweet episode about how sometimes what we need is rest. (For full episodes, check out Just Breathe and Intentionally Treating Yourself).
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April 21, 2026 10 mins
This week I talk about the influence Marie Forleo's book Everything Is Figureoutable has had on my life and why failure is part of the figuring out process
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April 14, 2026 12 mins
Part of doing the thing is telling ourselves no. How do we get past the survival brain to keep to the plan.
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April 7, 2026 13 mins
You are inherently worthy of more. And that's amazing, but setting boundaries and getting more can feel daunting.
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When discipline, determination, and motivation leave the room, there's still tools to do the thing.
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It's not just micro-habits. It's powerful, purposeful change that massively pays off.
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How do you love someone else unconditionally when they're causing harm while honoring your love for yourself?
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March 10, 2026 10 mins
Is regret teaching you how to move forward or keeping you stuck in the past?
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March 3, 2026 9 mins
What is that quiet voice inside telling you when the storm is at its loudest?
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Life doesn't stop just because you read advice or start healing. Your power is in having the tools to change how you reapond
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February 17, 2026 11 mins
Witches Brews aren't all sugar and spice, but the outcome of even small, hard actions for yourself every day is certainly nice. Let's create and appreciate more magic
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February 10, 2026 12 mins
Take a moment to find the magic in the world. Spaces, moments, friendships that bring you wonder. It's one of the most important things we can do to remind us that it's worth moving forward. P.S. It's my birthday!
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February 3, 2026 10 mins
How to keep showing up when everything is telling you to hide away. Sometimes you do what you can instead of beating yourself up for what you didn't
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What do you do when life gets heavy and it feels like the world is closing in? Reflections on sleg regulating during a week of ice storms and 🧊
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