The Unconventional Therapists’ Guide to Nothing

The Unconventional Therapists’ Guide to Nothing

Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.

Episodes

July 1, 2025 46 mins

Solution Focused Therapy is a brief therapeutic approach that utilizes an individuals strengths and resources while taking a goal oriented, present and future thinking strategy versus a focusing on past problems. Join Dave and Greg as they break down Solution Focused Therapy and discuss who and when it would be appropriate for use.

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Ikigai, which translates to reason for being, is a Japanese concept that involves identifying your skills, what you are passionate about, and using them to create a life worth living. Join Dave and Greg as they work through the elements of this concept and share their thoughts on this concept of how to pursue a life of long lasting happiness.

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Intermittent explosive disorder is a mental health diagnosis that is characterized by repeated and sudden episodes of impulsive, aggressive, violent behavior or angry verbal outbursts which involve reactions that are too extreme for the situation. Join Dave and Greg as they discuss the disorder, how it impacts those who experience it, and take a look at the controversy of the validity of the diagnosis.

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June 10, 2025 68 mins

Jacob and Wilhelm Grimm were two brothers who sought to build a collection of stories that while both mystical and dark, were also tales of morals and values. Join Dave and Greg as they look at some of those iconic tales and discuss the contrast to the Disney versions they developed into as well as the idea of why these stories have been made less dark and violent over the years.

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June 3, 2025 65 mins

Carl Jung's personality archetypes are essentially an outline to that features all characters that we embody while helping people understand what ones they lean towards more and what motivates their choices in life. Join Dave and Greg as they discuss the Jungian Archetypes and discuss how understanding yourself can help you become a more effective individual.

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May 27, 2025 48 mins

Superstitions have played a role in society for ages yet many of us are completely unaware of what connection these rituals have to good or evil or where these strange beliefs originated. Join Dave and Greg as they discuss the psychology of superstitions as well as the origins of some of the most known rituals.

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May 20, 2025 85 mins

Words can be powerful and this episode explores that power by looking at famous aphorisms. Aphorisms are sort of like nicely worded quotes that reflect on life or offer general statements of guidance. Join Dave and Greg as they explore these words of wisdom and offer explanation on how they can better your life.

 

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May 13, 2025 62 mins

Despite statistics stating otherwise, many of us experience fear, anxiety, and insecurity in our relationships. Attachment theory helps us better understand reasons these feelings may exist and provide insight to how they play out in our current relationships. Join Dave and Greg as they explore attachment theory and discover all the ways our childhood relationships may impact the relationships we are having today.

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May 6, 2025 66 mins

Love Has Won was a religious movement led by Amy Carlson, also known as Mother God. Since it's development in 2009 to her death in 2021, the group has been labeled a cult and it's theologies and actions of leader have been highly scrutinized. Join Greg and Dave as they discuss the tragic events and at what point a group may realize that perhaps the path they are on is not the right one.

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Franz Kafka's novella The Metamorphosis is a strange tale that poses the question of what it would be like to one day wake up and suddenly find yourself transformed into an insect, however, through the use of satire and absurdism, Kafka has sculpted a story that has far deeper meaning. Join Dave and Greg as they explore themes of isolation, disability, and poor mental health within Kafka's most well known story.

 

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Can the thoughts, emotions, and behaviors of a few really influence an entire group? From dancing plagues of the Middle Ages to TikTok dance trends and everything in between, join Dave and Greg as they explore the two phenomenons of mass hysteria and social contagion to understand how such bizarre concepts can even be possible.

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April 15, 2025 63 mins

Jehovah's Witnesses are a religious denomination shrouded in critique, stigma, as well as misconceptions. While it's known for it's door to door preaching, less known are it's origins and core beliefs as well as the extensive list of notable public figures who were raised practicing it's faith. Join Dave and Greg as they dig into it's creation, structure, beliefs and practices, as well a closer look at some of its criticisms and co...

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April 8, 2025 53 mins

Stockholm syndrome is a psychological phenomena that may occur in situations of kidnapping or abuse. While this syndrome has been seen in various situations and portrayed on movies and tv, it is not a formal psychiatric diagnosis. Join Dave and Greg as they explore this phenomena and offer insight into how it develops within relationships.

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Dialectical Behavior Therapy, more commonly referred to as DBT, is a evidence-based therapy model developed by Marsha Linehan that was initially developed to treat individuals experiencing intense emotional responses and interpersonal issues, however, has been adapted over years to treat a wide variety issues and populations such as eating disorders, substance use, and working with individuals with intellectual disabilities. Join D...

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March 25, 2025 69 mins

At 6'9" and 300 lbs., Ed Kemper is not only one the largest serials killers, but arguably one of the scariest and most vicious. Despite this, he remains far less discussed than others in this category such as Dahmer, Bundy, and Gacy. Join Dave and Greg as they discuss Kemper's childhood, murders, and just what makes him seemingly overlooked. 

Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fh...

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March 18, 2025 58 mins

Pornography addiction is an increasing issue that can have serious negative impacts on those who struggle with it yet it fails to have an official mental health diagnosis listing in the DSM V. Join Dave and Greg as they go into what porn addiction is, the negative impacts it can have on individuals and their relationships, as well some treatment options to support those who suffer with the taboo issue. 

 

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Satire is a way to indirectly draw attention to societal issues, often through over the top humor. Join Dave and Greg as they discuss Swift’s “A Modest Proposal” which served as the solution to the Irish Famine. The solution was so horrifyingly taboo that it may have changed the course of history.

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March 4, 2025 60 mins

Functional neurological disorder is a brain based condition that disrupts the communication between the brain and the body. Formally known as conversion disorder. This illness is when psychological stressors manifest in physical symptoms, join Dave and Greg as they discuss what was conversion disorder.

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February 25, 2025 64 mins

When you think of an organization that fed 20,000 underprivileged kids daily, or developed clinics to help treat sickle cell the first thing that comes to mind probably is not the Black Panther Party. Join Dave and Greg as they discuss the movement that started the movement to police the police. 

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February 18, 2025 56 mins

Why do people Hoard? When does it become mental illness? What’s the difference between boarding and collecting? What explains the cognitive dissonance necessary to trade your relationships for seemingly worthless items. Join Dave and Greg as they discuss all things Hoarder.

 

Intro/Outro music: 13th Ward Social Club

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