Ali on the Run Show
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
Episodes
"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I’m not going to be mad at you for it! I’m not going to fault you for that. You just simply don’t know."
"In life and in marathons, whoever can overcome those challenges the best — it’s not about not having challenges, because you are going to have them — it’s about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others."
Jord...
"It was dark, and I remember looking over the ledge thinking, 'What’s down there?' I probably don’t want to know…"
Deirdre Keane has never encountered an adventure she didn't want to pursue. The pediatric ICU nurse turned McKinsey consultant is always on the run, whether it's a...
"In my mind, I’m not going anywhere anytime soon."
It's been a whirlwind week. THANK YOU for all of the love, support, and kindness after last week's "we're due for a catch-up" episode. It's been an overwhelming time for me — but what about for my support squad? I get so many q...
"I’m laser focused. This is serious."
She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most...
“This sucks, and it’s going to be hard, and this is very real. But that doesn’t mean we’re going to stop having fun along the way. So let’s have fun when it feels right.”
We're due for a catch-up.
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- UCAN: Click here to get a FREE UCAN sample pack ...
"They just want a chance to compete."
Yesterday, after much anticipation and speculation, USA Track & Field announced the changes to the qualifying times for the 2028 U.S. Olympic Marathon Trials. So, what's it going to take to OTQ leading up to LA 2028, and to get to run at the Trials? For women, the qualifying mark stays the same: 2:37:00. On the men's side, things are getting faster: Men...
"For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these past few weeks, I’ve seen the light. And I feel like I get to be the light. And it’s...
"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants."
I had the absolute privilege of getting to attend the London Marathon with New Balance (a sponsor of the race). I attended a New Balance Women's Summit, hosted a panel the night before the race, and spent a ton of time exploring as much of London as I coul...
"All those moments led to this. All the hard work really, truly pays off."
In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went prett...
"I’ve tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around."
"How can I not have success when I have this many people coming and supporting me?"
On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending cham...
"You ran with some kahunas!"
Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess McClain and Emma Bates on the Friday before the 2025 Boston Marathon. Jess went on to become the top American woman in Boston, finishing seventh overall in 2:22:43 (a more than three-second per...
"I'm a Boston girlie through and through."
Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather MacLean, and it was one for the books. Heather had us all laughing with stories a...
“She said, ‘This is how it was supposed to be. This is how it was supposed to feel.’ And at that moment, I realized the magnitude of what we gave to each other.”
Rerun alert! In honor of the 129th Boston Marathon in just a few days, we're throwing it back to 2022, when fan favorite and beloved Peloton instructor Jess Sims surprised the world by showing up at the start (and finish!) line of the Boston Marathon. And she had a good re...
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