BECOMING A CHAMPION WITH COACH DANA CAVALEA

BECOMING A CHAMPION WITH COACH DANA CAVALEA

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers

Episodes

May 30, 2024 7 mins

⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks to men about what it takes to leave being frustrated in favor of living their best life. Men can find themselves frustrated because they are obsessed with their potential and not maximizing their potential. Potential left under utilized is an absolute sin. Li...

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⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks about what it takes to build a legacy. If you are 40+ and are feeling like there is more for you out there- you are right. You may be out of alignment and chasing things you used to chase- but they no longer serve you. When you start chasing legacy and focus o...

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March 21, 2023 13 mins

Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level.

So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety.

-COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blo...

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Most people will never meet their fullest potential.  Today, Coach Dana Cavalea breaks down the reasons WHY. It is not because of talent alone that one gets to the top of their mountain- but there are other things that must be understood to truly reach a persons full potential and achieve their highest levels of success.  -COACH DANA CAVALEA  If you enjoy today's video, please share it and help us grow our community ...

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March 10, 2023 8 mins

Too often we spend a lot of time doing what we hate- and then one day, it becomes too much.

If that is you, well, Coach Dana Cavalea breaks down what you can do about it.

Stop doing what you hate- start living a great life.

It is easier than you think!

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with former MLB player turned mental conditioning coach, Brandon Guyer.

Brandon was a great MLB player with the Tampa Rays and Cleveland Indians.

He shares his journey- both his strengths and his fears while sharing the tools he used to get to the big leagues, but most importantly stay there!

One of his secrets is his Champions mantra of: BRING IT O...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with the inventor of the cell phone, Martin Cooper.  

Martin is the original inventor of the cell phone which we all know has changed the world!  He talks about staying curious and always learning.  

Martin Cooper is in his 90s and continues to learn, grow, and think big!  

He also has a new book out called: CUTTING THE CORD &nbs...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with serial entrepreneur, Brian Scudamore.

Brian is the founder of O2E Brands, who's portfolio includes: 1-800-GOT-JUNK, WOW 1-DAY PAINT, AND SHACK SHINE!

Brian Scudamore and his teams are revolutionizing the service industry by taking all categories, standardizing them, adding a huge service element, and growing accordingly.

Brian shares his unbeli...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with actor, Greg Ellis.

We dive into his journey to Hollywood and how he grew up being an athlete -applying those same lessons and attitudes to being the best at all he does.

When you are willing to work hard and compete against others- you can make things happen.

Too many today are afraid of competition and try to be like everyone else- a very dang...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Kym Gold, founder of True Religion Jeans and Style Union Home...

She shares with us how she loves building and starting businesses- she finds a need in the marketplace and fills it!

When you follow your passion anything is possible..

After all these years of building, she still loves a challenge and following her passion, building.

She shares w...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with The Bearded Butchers.  

The guys share how they grew up, how they started and learned the art of butchery, and how they built one of the most amazing channels on Youtube following their passion of butchery.  

They are so real, so honest, and give their thoughts on how you too can build your dream business by following your passion and...

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August 1, 2022 41 mins

On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with founder of the franchise, GYMGUYZ.

Josh started his business at his parents kitchen table and has gone on to build the #1 brand in personal training.

He ran with the concept of setting up vans and bringing personal training directly to the customer..

You can see WHY Josh has had so much momentum building over the years as he is 100% focused on ...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with legendary fashion designer, Nicole Miller.

Nicole started with a small sum of money, designed a legendary dress that sold over $5m in it's first year and went on to create one of the top brands in fashion.

She shares some amazing advice on how to build a brand and how to keep yourself so busy that you have no time to worry or get dragged down b...

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July 5, 2022 7 mins

On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks to you about how to use the line of emotional neutrality to your advantage!

When you feel your emotions getting the best of you- you must deploy this strategy that Coach discusses today!

By doing so, you will learn how to regulate yourself and manage your emotions like a pro.

If you are ready to join as a Founding Member for a special price, here is the...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea is making a special announcement about his new, upcoming academy launch.

He is inviting you to become one of of the first 25-founding members.

This is a development academy that is 100% focused on helping you get clarity, optimize your focus/ productivity/ and results.

Coach is also bringing on some of his friends from Professional Sports to teach in the acad...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what it takes to optimize your daily performance.

These are 3-lessons he recently shared with a group of HS Seniors that are getting ready to graduate in 11-days.

The lessons are simple, but to put into practice takes some work!

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If you enjoy today's video, please share it and help us g...

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On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Joe Foster, founder of Reebok.


He is also the author of his new book, Shoe Maker which documents his life and how he built one of the most powerful sportswear brands.


In today's show, Joe Foster talks about how he built Reebok one story at a time and by solving one problem at a time.


He also never forgot to allow others to make d...

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April 27, 2022 11 mins

In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the importance of practice and how you can use structured practice to enhance your results. Too often we get so focused on the game, or the big meeting, or big event that we forget that most of our time should be spent in practice!

Join the Champions-30 Today: https://danacavalea.com/products/the-champions-30-health-reset-weight-loss-program

Sit b...

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In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about his new training program: The Champions-30.

He shares with us his own health and fitness journey back to his highest levels of performance- to inspire, engage, and encourage you to do the same.

Join the Champions-30 Today: https://danacavalea.com/products/the-champions-30-health-reset-weight-loss-program


Sit back and enjoy today's episode on ...

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In this episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with cardiologist and best-selling author, Dr. William Davis.

Dr. Davis is best known for his first book, SUPERGUT and challenging traditional medicine as it relates to correcting health. This is a very informative and educational episode for anybody looking to lose weight and restore their health.

Today, there are more people trying to get healthy than e...

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