Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
Interested in meeting me online for an interview? Sign Up Here: https://www.scottstemarie.com/menstransformation
Hope to see you and meet you here: https://www.scottstemarie.com/8weekswithscott
"You can only be happy and have value when you've achieved something the world approved" Says who?! Most of you will inevitably move through these milestones, but true happiness in everything in between!
Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. START LOVING YOURSELF NOW https://www.scottstemarie.com/8weekswithscott
If you like this video, the link below is for you! Also, who of you has been that person "I. . .I can't .. I can't" at 3:25 https://www.scottstemarie.com/8weekswithscott
I can't wait to hear about your retreat plan in the comments!
JOIN THE COACHING WAITLIST NOW! https://www.scottstemarie.com/8weekswithscott
Speak with Scott: https://www.scottstemarie.com/coaching
LOVE & KNOW YOURSELF = TRUST YOURSELF!
USE THE CONQUER ANXIETY COURSE (40% off until this Friday, August 23rd) LINK HERE: https://tinyurl.com/2m4asfbr
In every video, you can count on hearing something you've never heard before that makes you feel great. You got this my friends.
INTERESTED IN WHAT I TALKED ABOUT AT THE END OF THE EPISODE?https://www.scottstemarie.com/8weekswithscott APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching CONQUER ANXIETY COURSE https://www.scottstemarie.com/conqueranxiety SUPPORT THIS CHANNEL https://www.patreon.com/sco...
Consider this the best way to calm down when there's just too much going on in your life. The world feels so big and it's almost too much to handle. The good news is that you can make the world smaller by training your mind to focus. This is called the "Superman Meditation" and I know you'll really enjoy it. Comment after you do the meditation and share how you're feeling!
APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching
AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression
CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety
JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie
Take time today to answer the questions in this video that will provide a direction and pin for you to walk towards. Feeling lost is such a common feeling, one that I continue to feel at times. Be patient while also seeing what this whole "lost" thing is really all about. SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression CON...
Book your private coaching call with Scott: https://www.scottstemarie.com/coaching
Apply to speak to Scott 1-1: https://www.scottstemarie.com/coaching
Apply to speak to Scott for life coaching and other online courses: https://www.scottstemarie.com/coaching
APPLY TO SPEAK WITH SCOTT 1-1 https://www.scottstemarie.com/coaching JOIN OUR ZOOM CALLS MONTHLY https://www.patreon.com/scottstemarie BOOK SCOTT FOR PUBLIC SPEAKING/WORKSHOPS https://www.scottstemarie.com/speaking
There's actually really great news about this idea of 'wasting time' or 'wasting your life'. You can change this instantly and it's completely up to you what you deem as a waste of time. The internet and other people literally have no say in what you should do with your time. You have complete freedom in this and you can start leaning into it and change a few things up!
MY WEBSITE https://www.scottstema...
When you're really feeling anxious, the only thing you want to do is get rid of the feeling and get to safety in your mind and body. That's totally understandable and the most normal response. These tips are so simple and easy to implement into your life. Yes, it's all scientifically proven but who cares about the science if they actually work for you. I hope you learn not only something from the 5 tips, but perspective...
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