Commit and Go
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
Episodes
Today let’s talk about simplicity. Let’s talk about doing a quarter of the work. Let’s talk about creating growth and expansion without making shit so hard on yourself. Check out this week commit and go podcast for help support our guidance in life and business reach out to me at Drtroy@commitandgo.com
Who you are, important task no one tells you how to BECOME IT?!?! Need help or support reach out to drtroy@commitandgo.com
I got the call and took the leap? Where in your life do you need to jump!?!?
While everyone is seeking out the cool part of the day to exercise I seek out the heat! Find out why and how it can help you push for more in life and business! Need support reach out: drtroy@commitandgo.com
Haters will be haters…check out today’s commit and go podcast! And a special weekend message!
Contradictions well folks they lead to destruction. If you’re not happy with where your kids at or where your business is at, maybe they’re not following what you want them to do. Check your own actions… Check yourself before you wreck yourself and your relationships and business. Check out this week commit and go podcast.
When they going, it’s tough. What do you do? Do you skip the things that need to get done? That will help you to grow in your life or your business or you shift them and find a way to do the work? Check out today’s commitment go podcast we dive deep into this topic and what you can do the mindset shift that’s needed to make sure that even in the midst of a storm, you are still progressing and moving forward.Keep moving you got this...
Lessons from kids and water skiing that can your life, your relationships and your business!
So many things can lead to burnout and not counting your wins is one of them! Check out today’s commit and go podcast for the added juice you may need in your life to commit and grow! Coach Duke! Drtroy@commitandgo.com
Check out today’s podcast as I share a common phrase that many new clients share with me and how you can avoid going down that same rabbit hole in your life or business as always if you need help and or Support reach out to DrTroy@commitandgo.com
Stress. Anxiety. Pain.challenges. My 7 year old had excruciating pain the other night. This one tool helped him to relax and let go and boy did he let go! Check out this weeks commit and go podcast!
The unseen work makes all the difference in the world! Evaluate yours and get a fresh perspective I what you can do to expand in all areas of your life!
Dive in and know this, may sets the tone, which one are you setting? Todays podcast will course correct your next few months before they even need to be course corrected! Let’s go! Ready to have a discussion email me at Drtroy@commitandgo.com
Check out today’s commit and go podcast as you learn how to move out of overwhelm and GSD with stress and increased focus! As always if you need anything or are ready to discuss the coaching journey please reach out to me at drtroy@commitandgo.com
Get clear get focused get results. It amazes me how many times people are willing to put in specifics when it comes to maybe a workout plan but when it comes to everywhere else in their life, they drop the ball. Use today’s podcast to inspire action. And create the clear path to where you wanna go! Ready for help or support email me at Drtroy@commitandgo.com.
I shared this topic years ago and a number of conversations have prompted me to share it again! Dig in, enjoy and get to work! As always please share the podcast and if you are ready to make the jump to the next level in life and business, email me at drtroy@commitandgo.com
Today we dive into things you know you could or should do but just don’t see them through. Time to own your shit, take what you know and put it into action! Need help, support or ready to “step up” your game, email me at drtroy@commitandgo.com
Check out today’s Commit and Go podcast where we dive into this one thing that’s needed before you ever get moving on your goals your targets and being successful. Yes we can come up with multiple multiple things that have to happen in order for you to achieve success but if this is missing, you’ll never get there. You’ll feel like you’re swimming against the current and eventually end up bored or burned out or both check out today...
The topic many people will shy away from you yet a topic that is needed lean into today’s Commit and Go podcast! For more information on the webinar mentioned in the program email me at
Drtroy@commitandgo.com
A trip to the gun range with my son opened up this. Discussion about vision and hitting your targets!
Need support feel free to reach out to drtroy@commitandgo.com
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