Happy Mum Happy Baby

Happy Mum Happy Baby

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production. Hosted on Acast. See acast.com/privacy for more information.

Episodes

April 22, 2025 37 mins

On this week's episode of Parenting SOS, we’re joined by Dr. Mine Conkbayir. Mine is an expert in neuroscience and has worked in early childhood education and care for 25 years. She's also an ADHD mum of one.


Mine and Gi discuss how hormonal changes during pregnancy and postpartum can impact ADHD behaviours, and the importance of honest, supportive conversation between ADHD and non-ADHD parents and children.


Plus Mine answers...

Mark as Played

This week on Happy Mum Happy Baby we’re joined by Made in Chelsea veteran and RENUE founder Lucy Watson!


Lucy and Gi catch up on life since Made in Chelsea and delve into Lucy's journey as a first-time mother to one-year-old Willoughby.


Lucy also opens up about her struggle to conceive, the emotional impact of fertility testing, and the challenges of witnessing loved ones becoming pregnant while navigating fertility struggles...

Mark as Played

We welcome soap royalty into the studio for this week's episode of Happy Mum Happy Baby...


Best known for her role as Stacey Slater in EastEnders, it is of course the iconic Lacey Turner!


Mum-of-three Lacey opens up to Gi about the importance of talking about pregnancy loss.


Plus we get the lowdown on the EastEnders 40th Anniversary live episode, and Lacey talks about filming scenes DAYS after giving birth.



Mark as Played
March 31, 2025 44 mins

Fresh from celebrating Mother’s Day, Gi has delved into the archives and picked out some of her favourite moments that celebrate what it really means to be a mum:


  • Kamille on finding her way as a new mum
  • Coleen Rooney on embracing the chaos of four boys
  • Isma Almas on adopting her son and the moment she first felt like his mum
  • Lydia Bright on the guilt from balancing her career and motherhood
  • Ashley James on healing from traumatic...
Mark as Played

On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves. 


Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it.


Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth.


Dr Jul...

Mark as Played

On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd.


Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden’ emotion for women. This often means our feelings stay simmering under the surface, until we rea...

Mark as Played

Our guest this week is the insightful, witty, and all-round wonderful Cherry Healey, who over the years has graced our screens with the likes of SAS Who Dares Wins, Inside the Factory, and numerous BBC3 documentaries.


Cherry opens up to Giovanna about her complex relationship with her dad, and how having children herself and leaning into therapy helped to heal her childhood wounds.


Plus, Cherry admits that she once subscribed...

Mark as Played

This week Giovanna sits down for a raw and hilarious conversation with comedian Sara Pascoe.


Sara speaks candidly about the highs and lows of her mental health during IVF and after having her first child.


Plus Sara and Gi describe how their respective relationships evolved after becoming parents.


Sara Pascoe will tour the UK and Ireland with all new show, I Am A Strange Gloop in 2025/26, including the London Pall...

Mark as Played

Giovanna's guest this week is Love Island winner, TV personality, and podcast host Dani Dyer!


Dani opens up about becoming a single mum after the birth of her son, discussing the guilt she felt about how expanding her family might affect her first child.


She also delves into the challenges of dating as a single mum and shares the story of how she met her fiancé footballer Jarrod Bowen.


Plus how her dad, the legendary ...

Mark as Played

Parenting SOS is back, and we’re diving into all things fussy eating with children's food guru Annabel Karmel!*

 

Annabel, the leading expert on nutrition and cooking for babies and children, sits down with Gi to discuss why some kids are just fussy when it comes to food (spoiler: it's not your fault!), the importance of celebrating good eating habits, and she shares some creative ways to encourage our little ones to enjoy a mor...

Mark as Played

On this week's episode, Giovanna sits down with bestselling author Holly Bourne!


Holly tells Gi about the impact sleep deprivation had on her mental state when her baby daughter just wouldn't sleep.


She also opens up about her long and painful journey to getting treated for endometriosis, a condition that is still widely misunderstood and misdiagnosed.


Plus, Holly talks about writing her latest novel in the throes of first...

Mark as Played

Giovanna’s guest this week is the brilliant Fiona Button!


Fiona stars as Rose in one of Gi’s favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.


Fiona opens up about her experience with health anxiety, how it impacted her pregnancy and postpartum, as well as the unique qualities of being a parent with ADHD.




Hosted on Ac...

Mark as Played

Kate Ferdinand is back! We last spoke to Kate back in 2020, and her blended family has since grown with the arrival of Cree and Shae.


Kate tells Gi all about the challenges of this new phase of motherhood, including her difficult births and spending time in NICU. She also opens up about how she and husband Rio suffered a miscarriage and the heartbreak of having to tell their children.


Plus, the guilt that comes with trying to...

Mark as Played

We're bringing ancient practices of health and wellness into the modern day for this very special episode.


As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.


Gi and Jo discuss it all, from laying foundations for nourishing nutrition to som...

Mark as Played

This week Giovanna is joined by the incredible Jessica Brown Findlay! Jessica is an actor, perhaps best known for her role as Lady Sybil in Downton Abbey.


She opens up to Gi about becoming a mum to twin boys via IVF, and the complicated feelings she experienced around her friends' pregnancies whilst struggling with her own fertility.


Jessica also discusses how pregnancy affected her acting career, plus makes us all fall a lit...

Mark as Played

It’s a new year which means a whole host of brand new brilliant guests! 


To kick things off, Gi welcomes singer and presenter Fleur East to the studio.


Fleur tells Gi the amazing story of her home birth, which ended in her giving birth on her husband’s lap..!


Fleur also opens up about the pressure she felt over feeding her baby girl, plus pays tribute to her late father who passed away just before Nova was born.


Mark as Played

This week we caught up with broadcasting legend Kate Thornton!


Kate shares her best advice for raising young teens, finding male role models for her son, and why we should be championing single parents.


Plus, Kate tells Gi why she’s not dreading the prospect empty nest!


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

On this week’s episode, Giovanna is joined by vegan chef and Youtuber Rachel Ama!


She and Gi discuss the systemic racial bias within healthcare, and how that influenced Rachel to fight for a home birth.


Plus, the highs and lows of having a covid pregnancy, the pressures of being a single mum, and of course, food!




Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Gi’s guest this week is the hilarious actress, comedian, and content creator, Jane Dowden, aka Mum and a Mic!


Jane shares her journey of conceiving her twin boys through IVF. She also reflects on the emotional turmoil she faced when she went into early labour at just 21 weeks, being forced to confront the possibility that she could lose her babies.


Plus, finding a work-life balance with acting jobs, and why being a parent can...

Mark as Played

Giovanna is joined this week by the writer Kerry Hudson.


Kerry had a turbulent upbringing marred by poverty. She tells Gi how homelessness and time spent in and out of foster care made her all the more determined to create a sense of stability and comfort for her own son.


Kerry also shares her experience of giving birth in Prague, living life to the full with a chronic illness, plus how parenthood has affected her marriage.

Mark as Played

Popular Podcasts

    Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.