Ladies, We Need To Talk

Welcome to the world of swingers, where the libidos are high but so are the stakes. Join Yumi Stynes as she heads to a swinger's club and learns what it takes to open up a relationship without breaking trust. Meet the women in the swinging scene and find out what they get out of it (besides the orgasms).

This episode will change the way you think about swinging, and maybe even re-frame your approach to intimacy. (R...

When Jamila Rizvi was dealing with the emotional sucker punch of a brain tumour diagnosis, she needed a friend who understood what she was going through. Enter, writer and comedian Rosie Waterland. Rosie knows what it's like to live with a broken brain. A childhood marked by abuse and trauma has left her struggling with complex PTSD throughout her adulthood.

Rosie and Jamila have very different illnesses but lots i...

Does your partner feel more like a housemate than a lover? Have you lost your spark in the overflowing laundry basket? Resentment got you snarking at each other? Get yourself to the relationship ER! If things are flatlining and you want your partnership to survive, there are treatment options.

Yumi Stynes meets women who have brought their relationships back from the dead. Plus, sex and relationships therapist, Toy...

A morning phone call from her doctor confirmed Jessie Tu's worst fears. She'd lost the baby she was carrying. Jessie and her partner had tried for months to get pregnant, and the news sparked a specific kind of grief she hadn't encountered before.

The daughter of Taiwanese immigrants, Jessie was raised with the idea that discipline and hard work gets you results. But this was a test she couldn't ace.

Jessie's path t...

Fillers, Botox, and injectables — they're everywhere! There was a time when getting needles in your face was a big deal. But these days, getting a 'tweakment' is as easy-peasy as getting a mani pedi.

It's not just 69-year-old Kris Jenner who looks like a teenager now. Your hairdresser, barista, and the mums at the school gate are doing a Benjamin Button.

In this episode, Yumi Stynes chats to women who have regular c...

In a sex saturated world, it's easy to think that everyone's having hotter, kinkier, more interesting sex than you are. But are they really?

Yumi Stynes gathers together sex therapist, Georgia Grace, author Alyx Gorman and comedian Alex Lee for an urgent group chat unpacking what it means to have a satisfying sex life and why comparisons to others are a boner killer.

This episode contains references to sex, marriage...

Your parents are elderly. Your kids need you. And it's up to you to tend to the needs of everyone. Welcome to the sandwich generation.

The bad news is you'll be wading through a ton of logistical, financial and medical obstacles while watching your folks decline. The good news is you're not alone.

Join Yumi Stynes in meeting two women doing their best in the middle of a sandwich, with some tips on getting your sh*t ...

Coffee enemas? Healing jade yoni eggs? Raw milk? No, nope, nup. Dr Jen Gunter is calling bullsh*t on the internet's wellness industry.

Dr Gunter is on a crusade against disinformation. As a gynaecologist and internationally renowned women's health expert, she calls out influencers promoting harmful treatments and nonsense supplements for profit. And she's not afraid to take on Gwyneth Paltrow's Goop and vaginal ste...

Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections?

Yumi Stynes speaks to women who are lonely, one within a marriage and one hoping to find a partner, to understand the toll it can take. Plus, psychologist Dr B...

Do you need to pee at all hours of the day? Pelvic floor got you down? Are things a getting saggy down there like like a rogue bit of pizza dough or like Gary Oldman's face?

There are some medical reasons why you might need to constantly rush to the loo, but the good news is in most cases your bladder is deconditioned, and you need to get your urinary tract back into ship-shape form.

Tegan Taylor and Noman Swan, hos...

When filmmaker Anna Broinowski turned 50, she stopped giving any f*cks about what other people thought of her. Stopped prettying herself, being concerned with niceness, and exhaled. Certified badass Gina Chick spent 67 days in the literal wilderness living off the land to win Alone Australia. Jessie Tu refuses to adhere to the male gaze.

So, what happens to us women when we stop playing by the Good Girl guidebook a...

Are chick flicks and rom-coms your secret indulgence but you feel too embarrassed to admit it? Caroline O'Donoghue, host of the hit podcast, Sentimental Garbage, says it's time to stop apologising for the culture we love. Under the tongue-in-cheek banner 'Justice for Dumb Women', O'Donoghue celebrates the pop-culture we've long been told we should feel ashamed for loving, from Sex and the City to Taylor Swift (and...

Our lady gardens aren't meant to smell like roses but if things are overly whiffy downstairs it might mean something more serious is going on. Bacterial vaginosis, or BV, is a common vaginal infection that can cause a stinky, fishy discharge. BV is not only uncomfortable, it can be hella embarrassing and hard to get rid of. But in good news for vaginas everywhere, researchers have discovered that BV can be sexuall...

What does the manosphere and the rise of online misogyny mean for our relationships with boys and men?

The Netflix drama Adolescence shows the violent consequences of being steeped in hateful messages about women. It follows 13-year-old Jamie, an incel, angry at the world because he's been sexually rejected by a girl. The show has started conversations about the real-world consequences of online misogyny.

Some boys ...

Charlotte's sugar daddy took her to the fanciest restaurant in Melbourne. Soraya's gave her a trust fund. Meet the attractive young women dating rich older men as Yumi Stynes peeks into the lives of sugar babies. Find out how the online sugar dating world (the sugar bowl) facilitates the kind of romance you pay for, and what can go wrong when sex mixes with money, wealth and power. Yes, there's a holiday in Thaila...

Great sex isn't inevitable. If you're a straight woman, chances are you've enjoyed far fewer orgasms than your sexual partner(s). And yes, we know, it's not just about the big O, but isn't it time the ladies got on equal frotting footing and closed the pleasure gap? Enter: Alyx Gorman.

In her book All Women Want, Alyx investigates what makes for the best sex, how to get there, and how to communicate what you want. ...

If you think perimenopause is reserved for mid-life, think again.

When other 20 and 30-somethings are out partying or decorating the nursery, how do you cope with night sweats, hot flashes, brain fog and a tired libido?

What's it like to have the body of a young woman, filled with the hormones of someone decades older?

Yumi Stynes meets women going through perimenopause far earlier than they expected to learn how the...

What happens to your sex life in perimenopause? When Salt-N-Pepa wrote Let's Talk About Sex, they didn't get to that bit. Well, Yumi Stynes is here to update the lyrics! In this no-holds-barred episode she meets women who have experienced changes to their libido and sexual function during this phase of life and finds out what help is at hand. Yumi chats to women about what got them back in the groove and sits down...

Is perimenopause brain fog jamming up your workday? Are you constantly in a bad mood or irrationally angry at your kids who are only as annoying as usual? Is your memory failing you for the simplest words?

Riding the hormonal rollercoaster of perimenopause has a huge impact on our brains — from mood to memory, sleep to stress.

Come hang with Yumi Stynes as she meets women convinced that they're losing their minds or...