Long Sleeve Service Productions

Ever feel like a team can accomplish so much more than any one individual? That's the essence of synergy! Habit 6 goes beyond simply working together. It's about harnessing the power of diverse perspectives and creating something truly extraordinary.

In this episode, we'll explore the three key ingredients that unlock synergy: valuing differences, fostering open communication, and aligning behind shared goals. We'll...

Ever feel like you and someone else are speaking different languages? Conversations go in circles, and frustrations boil over. Well, today we're tackling the root cause of many communication breakdowns: the forgotten art of truly listening!

Stephen Covey's Habit 5: Seek First to Understand, Then to Be Understood, from his book "The 7 Habits of Highly Effective People," is all about unlocking the power of empatheti...

Let's face it, life isn't always sunshine and rainbows. Conflicts and disagreements are inevitable. But what if there was a way to approach these situations with a win-win mentality, where everyone comes out feeling good?

That's exactly what Habit 4 is all about! We'll be exploring the concept of moving beyond the "win-lose" paradigm and embracing a collaborative approach to problem-solving. We'll lear...

We're going into Habit 3: Put First Things First from Stephen Covey's "The 7 Habits of Highly Effective People." This episode is about conquering your schedule and taking control of your time. Say goodbye to feeling overwhelmed and hello to a more productive and fulfilling life!

 We'll be exploring the revolutionary Time Management Matrix, a tool that helps you categorize tasks based on urgency and importance....

In our last episode on our series about Stephen Covey's "The 7 Habits of Highly Effective People", we talked about the first Habit: Be Proactive. We learned how to take charge of our lives and focus on our Circle of Influence.

But what good is taking charge if you don't have a clear destination in mind? Today, we're touching on Habit 2: Begin With the End in Mind. Our Goal is to hopefully help transform the wa...

Are you ready to embark on a journey of self-discovery and growth? Because today we start a series where we'll be exploring "The 7 Habits of Highly Effective People." by Stephen Covey. This book has transformed many lives, offering a powerful framework for personal development and professional effectiveness.

Over the next few episodes, we'll be dissecting each of these 7 habits, unpacking their meaning, and provid...

Hey everyone, and welcome back to the Body of Work Podcast and other productions brought to you by Long Sleeve Service. I'm your host, LP aka Swendz aka DJ Swendz aka Shadez. Over the past few months we've been involved in marking some amazing art and impacting our communities local and world wide. We've got a whirlwind of exciting things coming your way.

In the past few episodes, we've scratched the surface of valu...

A Quick Info Session to Brighten Your Day For Friday  3/31/23

💭🤔Personal Development Thought of the Day: "The healthiest response to life is joy." — Deepak Chopra”

🎼🎵Jam of the Day: Never Knew Love Like This Before by Stephanie Mills from her 1980 album Sweet Sensation. 

👾💸Crypto Check: Here are some KEY TAKEAWAYS about Uniswap. Uniswap is a decentralized exchange that enables the trading of digital assets. UNI is t...

A Quick Info Session to Brighten Your Day For Thursday 3/30/23

💭🤔Personal Development Thought of the Day: ""Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."— Lao-Tze

🎼🎵Jam of the Day: the Intro from the Flamerz 5 mixtape by Meek Mill

👾💸Crypto Check: We...

A Quick Info Session to Brighten Your Day For Wednesday  3/29/23

💭🤔Personal Development Thought of the Day: ""Life is a succession of lessons which must be lived to be understood." — Helen Keller

🎼🎵Jam of the Day: meet me in brooklyn by Yaya Bey from the 2022 album Remember Your North Star.

👾💸Crypto Check: Before we dive into what exactly a hardware wallet is, we first need to discuss public and private keys....

A Quick Info Session to Brighten Your Day For Tuesday 3/28/23

💭🤔Personal Development Thought of the Day: "Life is really simple, but men insist on making it complicated." -Confucius

🎼🎵Jam of the Day: Rider by Mereba from her 2021 EP AZEB

👾💸Crypto Check: We are going to learn about What a Hardware Wallet is. 

There are two main types of crypto wallets: software-based hot wallets and physical cold wallets. Hardware wa...

A Quick Info Session to Brighten Your Day For Monday 3/27/23

💭🤔Personal Development Thought of the Day: "Life is like riding a bicycle. To keep your balance, you must keep moving." — Albert Einstein

🎼🎵Jam of the Day: Too Much by Kehlani from her 2017 album SWEETSEXYSAVAGE

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

1. Bitcoin $27,941.55

2. Ethereum $1,769.94

3. Tether $1.00

4. BNB ...

A Quick Info Session to Brighten Your Day For Friday 3/24/23

💭🤔Personal Development Thought of the Day: "Live for each second without hesitation." — Elton John

🎼🎵Jam of the Day: Flooded by the Migos from their 2018 album Culture II

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

1. Bitcoin $28.165.21

2. Ethereum $1,773.27

3. Tether $1.01

4. BNB (Binance) $321.85

5. USD Coin $1.00

6. XR...

A Quick Info Session to Brighten Your Day For Thursday 3/23/23

💭🤔Personal Development Thought of the Day: "Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through this." — Celine Dion

🎼🎵Jam of the Day: Sweet Harmony by Liquid released in 1991

👾💸Crypto Check: Amazon Web Services (AWS) has partnered with Ava Labs, the company building out layer-1 blockchai...

A Quick Info Session to Brighten Your Day For Wednesday 3/22/23

💭🤔Personal Development Thought of the Day: "You never really learn much from hearing yourself speak." ― George Clooney

🎼🎵Jam of the Day: “Us” by Rick Ross ft Drake and Lil Reese from Ross’s 2012 tape “The Black Bar Mitzvah.

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

1. Bitcoin $28.269.68

2. Ethereum $1,799.21

3. Tethe...

A Quick Info Session to Brighten Your Day For Tuesday 3/21/23

💭🤔Personal Development Thought of the Day: "I like criticism. It makes you strong." — LeBron James

🎼🎵Jam of the Day: "Triggered” by Jhene Aiko from her 2020 album Chilombo

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

1. Bitcoin $28,344.51

2. Ethereum $1,822.67

3. Tether $1.01

4. BNB (Binance) $340.40

5. USD Coin $1.0...