Outliving Depression
Outliving Depression is the audio journal of James Kennison: A husband, father, podcaster, and artist trying to survive the ups and downs of major depressive disorder.
Episodes
James has a confrontation with his boss. Strength training is a beast. Questions about whether working for a mean boss is good for mental health. Plus updates and encouragement for those struggling with depression.
Email me your feedback, thoughts and questions: james@nlcast.com
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I like my boss but he's a unpredictable mess of emotions. Not great when you're trying to keep you head above water. The story behind why I own 30 copies of Toy Story on VHS. Life, health and family updates.
Check out That Story Show on YouTube: http://youtube.com/@thatstoryshow
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I've had to say goodbye to carbonated beverages. I butted heads with my new boss. J got in an accident. Trying to stick with my disciplines. Work will help me if I go down again. I have some really good friends. I Am Legend is a great book. I answer a listener email. When we're down we've got to find whatever harmless thing that makes us feel good and do that.
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We've rebranded! Welcome to Outliving Depression!
Accidently shared a secret with my psychiatrist's receptionist. Worked a whole week. Maybe a moped. Doctor's happy. Meds have been moved. Keeping up with the basics. Family updates plus what I'm reading, watching, playing and doing.
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I'm a bad sports dad. Starting a new job. Trying to get a cheap car for the boy. Not going to see Five Iron Frenzy. The scale is going down. Family updates. What I'm reading, watching, playing and doing. Plus some thoughts about God.
Questions? Thoughts? james@nlcast.com
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What a difference a week makes. A new job. My life-changing morning routine. The scale is still going down. Walgreen's drama. Family updates. Praise for the Fallout show on Prime. Enjoying @Haminations on YouTube. Trying to keep water out of the basement.
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Who here likes rejection? Not me, but rejection can be a good thing. James and Jenn are podcasting again. James overcomes a period of depression. Podcast meet-up. J's got a hammock. Jenn's got a new job. Lots of updates this week!
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I had a bad experience with my dog. I'm six weeks out from my bariatric sleeve surgery. Teens need to read the room. I had a job interview. Family updates. My initial thoughts on Fallout on Prime and more.
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Y'all know me. I don't use phrases like "God Ordained" lightly... but for real, I think you'll agree once you hear this weeks episode. Lots of updates on my bariatric surgery, going through the soft solid phase. Updates on family and my mental health. I may even be getting a real job soon! Enjoy!
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Tons of live updates. We're moving up to new foods. I've finally found a way to start my day. I'm moving to a new studio. I may have a new job. Happy Easter!
While GOK is available at no cost, its creation and hosting require both time and financial investment. If you're in a position to help the podcast, kindly consider becoming a Patreon member. Your support is greatly appreciated. Thank you.
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It's been three weeks since my bariatric sleeve surgery and it's time for some humorous updates. You wouldn't think it but pureed food can be tasty. NeiR: Automata won't let me save. I've lost enough weight to be able to do things I haven't been able to do in a while.
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I'm two weeks out from my bariatric surgery so let's talk about transitioning from my liquid-only diet to my pureed diet. I'm talking bananas, mashed potatoes, baby food and more. A sweet high-school bacon bit memory. I was on narcotics in the hospital and saw things I'll never see again. Enjoy!
Yay 200 episodes! (Finally!)
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It's been a week since my bariatric sleeve surgery. Here's a humorous look at the whole process.
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I'm making a major change that will positively affect my health and lifespan. No more shame. It's time to share it.
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Depression has been at the center of my life for the past 10 years. What now? Can things be different? Is it worth trying to start my life again? What can I do to set myself for a future worth living for? All this and more in this week's episode.
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Replacing a stolen vehicle makes car shopping quite a chore. The tactics used by car dealers only add to the challenge.
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I'm back! Lots of updates this episode on Christmas, the family and my mental health. Thanks for your patience!
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My meds are giving me sleep, but keeping me sleepy. It may be time to change some things.
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In this week's episode, we discuss a comical situation my wife recently encountered, unexpected visitors and the triumph I experienced in fighting my depression. It's reassuring to see that the strategies I've been employing are proving effective, offering promising prospects for the future.
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A late, short update about where I am this week. Nothing fancy. Nothing entertaining. Just me and a mic and my crap.
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