Sarah Godfrey Podcast
The podcast for entrepreneurs ready to be living proof of what's possible. Interviews with industry experts and solo episodes with tangible takeaways on personal development, entrepreneurship, and how body language skills will take you farther faster. It's time to grow and influence others for good.
Episodes
Do you ever feel like you are performing confidence instead of just being confident? Today's episode is for you. Sarah delves into the power of embodiment and how aligning your body language with your inner confidence can transform the way you show up in your business. Learn how small shifts in your physicality can help you project certainty, authority, and magnetic presence—without the need for scripted lines or forced performance...
No matter where in your entrepreneurship journey, you are a leader. Even if you are just starting out, you must lead yourself and your business. But what makes a great leader, at any point in that journey? Mariah joins Sarah today to discuss being an authentic leader—what that means and why it matters so much. Listen in to learn why trust and owning your stories is so vital as you strive to reach your next biz goal.
In this solo episode Sarah talks about how your body language and voice are connected. She tells five ways that your insecurities show up when you speak (and why that's a problem as an entrepreneur). Your voice can actually become one of your greatest assets in winning people's attention and getting them bought in on what you have to offer. Listen in to learn more.
What if getting where you want to go was simply a matter of being consistent? Sarah meets with nutritionist Kara Swanson today to talk about why consistency is the key in both caring for your health and growing your business. Listen in for insights on how to be consistent—even when your brain tries to talk you out of changing.
Register for the "Own Your Voice" Workshop: soulsparkmovement.com/ownyourvoice
Do you ever cringe when you listen to your playback? Or wonder why anyone would listen to you at all? What if your voice could become one of your greatest assets? You can actually sound more certain and feel more sure of yourself at the exact same time. Listen in to today's episode to learn why you should own your voice, what that means, and the perfect place to start.
Register for the "Own Your Voice" Workshop: https://soulsparkmov...
This episode is for you if you ever stopped yourself from shining too much or from being too powerful. In this solo episode Sarah talks about owning your gifts and embracing your power. She addresses something all entrepreneurs need to face (probably multiple times in their careeers): their fear of their own potential. This is one you don't want to miss!
Come to the "Own Your Voice" Workshop. Sound like the expert ...
Have you ever noticed how the right kind of pressure is actually a good thing? In today's episode Susie and Sarah talk about growth, fear, and going for what you really want. Learn about the importance of mindset and why learning more about the nervous system could help you as an entrepreneur.
Susie's IG:@its_susie_d
Sarah's IG:@iamsarahgodfrey
It's Sarah's business anniversary! Sarah reflects on lessons from a decade of entrepreneurship. Sarah started her business on February 11, 2015 kind of on a whim, and what a journey it has been! What do you think the number one most useful thing she came into business with is? Listen in to find out.
Sarah's IG:@iamsarahgodfrey
You've heard how important stories are in connecting with your audience and making sales, but why??? What do stories really do? And how important is it to tell the right stories? Listen in as Ashley and Sarah discuss storytelling in business. If you've ever wondered why *your* story matters, this episode is for you.
Ashley's IG: @ashley.renders
Ashley's YouTube: @thatstorytellingchannel
Sarah's IG: @iamsarahgodfrey
You know plenty, but why does it feel like something is still missing? The thing about body language, about exuding the confidence you need to land bigger sales is that is has to have ROOTS (think like a bouquet versus a living plant that will last). Learn what those roots are, and more importantly, how to get them so you can fully benefit from what you know.
Sarah's IG: @iamsarahgodfrey
Ever feel like you're the thing holding you back? If you're in a space that you know you've outgrown, this is the episode for you! Sarah and Mandi Casey, coach and business strategist, talk about how to get out of your own way. Learn how mindset combined with intuition can help you create the outcomes that you really want in life and business.
Mandi's IG: @simplymandicoaching
Sarah's IG: @iamsarahgodfrey
What's the difference between making money and building wealth? What's wealth all about anyway? In this episode, Sarah and Haley talk about building a life-first business, monetizing your skills, the freedom of entrepreneurship, and what wealth really is. Listen in to learn how you can be wealthy NOW.
Haley's IG: @haleyvannhenderson
Haley's website
Haley's Virtual Assistant Agency IG: @thevagirliessagency
Sarah's IG: @iamsarahgod...
What do you do with all the different (sometimes conflicting) advice on how to grow and scale a thriving business? In this episode, Julia Lynch (Heidkamp) and Sarah discuss entrepreneurship and lessons you can learn from healing your relationship with food. These lessons can help you build a business that not only works, but feels good! Learn why it's important to trust yourself even more as you go into this new year.
Julia's IG: ...
Okay, be honest: what's your dream? How reasonable is it? In this solo episode, Sarah shares some insights into why you should have a dream that is so big it's unreasonable. Listen in and dust off your imagination! Transformation is the goal. We don't have time for small plans to keep us down!
In this candid conversation Sarah and Crystal discuss how your body language tells the truth about what you believe about yourself, and how finding your movement equation can expand your identity as a leader. The biggest thing standing between you and your dreams is probably you! This interview originally appeared on the "Crystal Zinn podcast."
Crystal's IG: @crystalzinnyoga
Crystal Zinn Podcast: Apple link or Spotify link
Do you ever feel like there's no way (insert some way you "should" be showing up in your business) could ever be possible for you? Sarah shares about a simple recent impromptu speaking experience and how something that others said they'd "never be able to do" happened so effortlessly—and the lesson she hopes you take from it.
Sarah's IG: @iamsarahgodfrey
Have you ever thought that your body, the way it looks or works, gets in the way of growing your business the way you want? Sarah and Flo discuss how believing that your body is good (and you are too) is essential for entrepreneurship. Be ready show up in your business with even more purpose and power.
Flo's IG: @thecatholicnutritionist
Flo's website: thecatholicnutritionist.com
Flo's podcast on Apple or Spotify
Sarah's IG: @iamsa...
Want to be a truly innovative entrepreneur? Listen to this conversation with Ine-Wilme Coetzee. Sarah and Ine discuss how to bring your ideas to life, how you can keep the spark of excitement for an idea long after it first comes to mind, and how important joy is in the process.
Apply for Ine's Innovation Incubator program here.
Ine's IG: @ine.wilme
Sarah's IG: @iamsarahgodfrey
Join Sarah on a lakeside walk and learn about how what's going on inside of you shows up in your body language. What do you think? Can how you stand tell you about habits you have as an entrepreneur?
Sarah's IG: @iamsarahgodfrey
Interested in coming to Sarah's free masterclass October 22? Sign up here then listen in for a discussion about body movement, confidence, and forging your own path. This interview with Sarah originally appeared on the "Multipassionate Mama Podcast with Karaleigh Garrison."
Sign up for the FREE masterclass: here
Sarah's IG: @iamsarahgodfrey
Multipassionate Mama Podcast: Spotify link or Apple link
Karaleigh's IG: @karaleigh.ga...
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