The Level Up Latina Podcast

Other than spending too much time on ChatGPT turning our families (and ourselves) into the muppets... the ladies of LUL have spent the last 6-7 weeks focused on goal-setting and achieving.  With the culmination of our inaugural Collective Mastermind, we got to thinking and talking about how we are doing with our 2025 goals and how springtime is treating us as we achieve, reset, and refresh ourselves to remain focused! Don't miss th...

Welcome to another episode of the Level Up Latina podcast. Today we have Catalina (Cat) Del Carmen, a Content Coach & host of Show Up Real Podcast, on our show!

Cat has been featured in the New York Times and has been a guest on various podcasts. Cat was raised by her single, immigrant mom, and was the first to graduate from college & have financial success & stability. She struggled in traditional school for years and ...

Sad day at LUL as we've decided to play to our strengths and rebrand the entire show. We thought episode 285 was a great time to announce the three news hosts taking over the podcast. Please listen and give them all your love. They may be new to podcasting, but they're not new to our hearts, and we are sure you'll be into this new format and the 3 hosts taking over and introducing themselves at the top of the show... until then... ...

The Level UP Latina Podcast is inching closer to episode 300! During all this time, one thing is for sure: our audience loves our monthly RANDOM SHOW! This episode drops the last week of every month, and it's a great time to connect with LUL and feel all the friendship feels! Come for the laughs and stay for the community! This month, we talk about kids in sports, family vacations, and our ever-changing bodies! It's a little TMI pe...

We continue to learn and grow as a Latina-led, three founder business, and today we share some of the highs and lows of our entrepreneurial journey. From fears to lessons learned, we get pretty real about what it took to stay in business as Latina Entrepreneurs, and more importantly, as amigas.  Something that was not easy to do! Thank you for rocking with our podcast for our day 1s and for anyone new here... we are SO HAPPY to hav...

So much to cover in this episode about changing and transforming generations from one to the next! Some of what our ancestors perpetuated we carry with honor and look to recreate, but other things, not so much! Whatever the story there's so much to learn from the generational cycles we break and those we repeat. This is an important conversation all women will relate to! Join us and comment on all the ways you're transforming your ...

Did your upbringing impact how you engage in self-care or maybe it keeps you from indulging due to cultural guilt? Whatever your relationship with maintaining healthy habits for your entire mind, body and soul; today we talk about our identity, culture & self-care! This is one of those episodes that will make you reflect on how you nurture yourself and all the little ways to make time for your wellbeing above all else. We hope ...

With a new administration in office and so much happening politically in the US, we felt it was only right to share resources for our community. Collectively, we are all experiencing so much change, uncertainty, and, for many, injustice. Today's show offers many resources, not to be taken as legal or professional advice but simply as information. Sharing allows us to grow and learn together. As we shared in the show, this is not a ...

Are you sick and tired of struggling with money? Need to change your limiting beliefs around wealth or need to do something more to achieve your financial goals? If so, this is the show for you! Hear from three women growing their abundance mentality, saving and respecting cash more than ever before, and building successful "side (or-not-so-side) hustles." Stream this one and get very inspired to level up your money no matter what ...

It's time to get honest about how hard transitions can be and how we must rise to the occasion! In this episode, we share real-life experiences where transitions kicked our butts. It was often a time when we learned to ask for help, work harder than ever, and, for some of us, a time to level up through challenges and uncertain times! This episode will help you see transitions in a new light, and we hope it supports the many women w...

Welcome to 2025. Like many at every turn of the year… the women of LUL think about annual intentions at the start of a new year.

In this show, we discuss how there's no right way to plan for the future, how the timing isn't ideal for all during the winter months, and how whatever your goals, resolutions, or intentions... we hope all dream and plan for a brighter tomorrow! 

We love a good vision boarding session, goal-setting retr...

It's been just over 5 years since the LUL podcast launched.

This company started from a place of love and heartfelt friendship between three lifelong amigas. Today, it feels like a century has passed since the founding of this podcast and subsequent coaching businesses.

Stream this month's random show to get a dose of what it's like to be three very honest, super vulnerable, and often wild women in business together. We know you're...

We had the best chat with Diana Bernal, founder of Corner Office Latinas, on the podcast today! Do not miss this critical episode full of practical advice on thriving in the workplace, jumping back into it when you've been away, and maxing out your ability to network.

All four women on today's show are seasoned career coaches, so today's episode is overflowing with tangible advice on thriving as a professional Latina! 

Diana Bernal...

We are all a work in progress. After starting as one rocky podcast five years ago, we have seen tons of growth in consistency, flow, production, and reach! We thought about this and knew we had to bring this topic to the podcast. This episode will serve as moral support for those hoping to get better at everyday things like technology, finances, and more. Run don't walk to this super relatable show! We know you'll be so happy you d...

Today, LUL's favorite Mexican-American Chef, Marcela Valladolid, is on the show. Esta mujer ha hecho de todo; she has been the host and guest of several cooking shows, has written cookbooks, and has been an entrepreneur with her business, Casa Marcela. She also connected with women worldwide during the pandemic with her live virtual cooking classes. Marcela and her sister, Karina, created a community of women who brought our Mexica...

It's our monthly random show full of everything you'd expect... conversations on food, travel, and holidays, plus much-needed girl time & college reunions. We discuss delicious meals, fun times reconnecting with each other in person, and memories of Halloween movies and the fall season. Listen to this one to laugh and be in a great mood among AMIGAS!

Per usual, the women of LUL talk about what it's like to transition in all sea...