The Unstressed Soul
Join Chad McGriff for condensed soul-filling lessons; designed to help the restless believer learn faith-centered ways to destress their lives, pack on peace-of-mind, and get good at taking care of their soul.
Episodes
The important things in life may require different demands from us that we are not used to giving, but we know that because we want better, we have to do better.
In this session, I want to help you learn to get the important things done in life even when you don’t feel like doing them.
You have multiple roles you play in life. They could be an employee/employer, parent, spouse, volunteer, friend, sibling, or any other role you have.
With us wearing so many hats it's easy to become overwhelmed by all that we need to do and accomplish in life as we shift from role to role on a daily basis.
In this session, we discuss how to stay managing every life role and hold on to your wholeness at the same time.
How you manage yourself in your marriage plays a big part in the health and experience of the relationship. In marriage, we get a choice to be a peacemaker or a peacebreaker. In this episode, we hit on 3 ways to keep in mind when creating peace in your marriage.
What have you done in the past or what could you do that after you did it would cause you to feel refilled, refreshed, and refueled. In this session, we take a look at what I do to get my soul restored and how you should take advantage of every opportunity to restore your soul.
Growth can stretch you and be uncomfortable at times, but it's a part of reaching any goal in life. People who have accomplished their desires had to find a way to fall in love with the journey that leads them to the outcome. They found a way to make the process of getting there a place of joy in spite of the discomfort. In this session, you'll learn how you can find joy in your journey.
It's good for us to break away from the constant demand of doing "life stuff" and take a minute or more to relax. Taking regular breaks from going, going, going, helped us in so many ways. In this session, we will hit on 4 reasons why you need to make it a must for you to take more breaks now.
We have all been on the receiving end of hurt and offense at the hands of others. These are easy times to slip into feeling bitter towards others, but this really won't help us at all. In today's session, we learn 3 ways to avoid bitterness.
If you are a parent, you absolutely love your kid(s), but there are sometimes when they can be a handful. Or, maybe you find yourself venting frustration towards them from a bad day you may have had or the challenges in life you face. Its time for us to rescue our peace as a parent and build a healthy bond with our kids. I'll share with you 5 ways we can parent our ever-evolving kids while maintaining a high level of personal peace...
Getting clear about your life brings clarity to your focus and actions and also removes anxiety and uncertainty about the future. In today's session, we discuss 3 ways to get clear about what you really want in life.
The feeling of inadequacy tries to convince you that you are lacking ins some way or that you are not good enough to have the best in life. Any feelings of inadequacy hold zero weight when you know who you are and you only know who you are by knowing what God says about you.
Do you ever feel like you want to control every single aspect of your life and the more you realize that you can't control things, the more frustrated it seems life is? No worries. In this video, I share with you why it's important for you to control the controllables.
Change is a part of life, whether it’s expected or unexpected. The good thing is that we can find good in times of change.
Sometimes life gets a little uncomfortable and discouraging. When we experience times like this, it's the perfect chance for us to tap into God’s uncommon comfort. In today’s session, we unpack what uncommon comfort is and how you can live in it today.
Self-critiquing can be helpful when done in a healthy way, but it can be damaging if we create a habit of negative self-criticism. In this session, we expose and learn how to avoid the dangers of negative self-criticism.
Bringing real positive and productive change into our lives means that we must commit to undoing the beliefs and ideas that have held us in our current struggles. In this episode and our first session in the "UN" series, we discuss how to make that happen.
Have you ever been at a point where you really want something, any goal or accomplishment, but you really didn’t feel like doing anything to get it? It’s like I want to eat, but I don’t want to cook or even drive to a restaurant. I want the amazing body, I hate going to the gym. I want a great relationship but I’m too busy to give any attention to anyone else. We want to stop stress in our lives, but don’t want to initiate new habi...
The power of God's strength within you is greater than anything that comes at you. Release God's strength and experience unshakable peace.
How often do you express appreciation in life? Out of the 60,000 thoughts that rush through your mind every day, how many of them are packed with an intense amount of gratitude, appreciation, praise, and thankfulness?
For most people, their daily thoughts consist of what they have to do that day, complaints about what has gone wrong or what could go wrong, and little sprinkles of happy thoughts here and there.
But what if we decide...
Studies show that we have somewhere around 60,000 thoughts per day! That’s a lot of thinking. The problem that most of us run into is that we are rehearsing negative, defeating, destructive, and toxic thoughts over and over, day in and day out, in our minds.
We think about how bad things are. Wonder why things are not going our way. We find ourselves complaining about our lives. And at times feeling negativity about other peop...
We have all been there. You know those times when we are not being the happiest, hopeful, life speaking person. Times when we could care less about how we make some feel by our words and actions. Times when we allow unchecked negative thoughts and feelings to take over our soul.
One of the most important things we have to become aware of is that we have enemies that threaten the wellbeing of our souls. Now I’m not talking abou...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.