The Zen Effect

The Zen Effect

We dive deep into the raw, the real, and the revealing. These are the kind of soul-stirring dialogues that break you open and pour truth into the cracks, calling forth the most authentic version of you. Here, we amplify the voice of your soul, navigating the waves of your lived experience with intention, depth, and divine alignment. We unravel the layers. We embrace your flow. If you're ready to rise, to be transformed by truth, and to embody your soul's essence—your effect, your aura, your energy—then you're right where you're meant to be. Visit Website: https://www.thezeneffectco.com/

Episodes

May 5, 2024 12 mins
This empowering episode as I delve into the vital topic of reconnecting with your body after experiencing sexual assault and insights on how to navigate this journey towards healing and reclaiming your sense of self. Tune in as I provide compassionate guidance and tools for fostering a relationship with your body, fostering resilience, and reclaiming agency over your own narrative. Follow Me on Instagram https://www.instagram.com...
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Relationship Dynamics Part 1

 

As we explore the realm of romantic relationships and the intricacies of human connection, emotional intelligence emerges as the fundamental key to comprehending and engaging with others. Join me as I dive into this captivating episode, brimming with profound revelations that will empower and support you, regardless of whether you are single, married, or in a committed partnership.

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March 24, 2024 36 mins

Pt.2 Mastering All That I Am: with Len Gaffney

Guest Information: Len Gaffney is a renowned author and a spiritual guide, offering profound insights and transformative wisdom. In this episode, he shares his experiences and expertise in navigating personal growth, healing, and embracing the transformative power within oneself.

Check Our Previous Podcast Episodes with Len Gaffney

SZN 5 Ep. 126, SZN 5 Ep. 127, SZN 5 Ep. 136 - 13...

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Len discusses the transformative process of stepping into a new version of ourselves and provides insights into the necessary changes and adaptations that accompanied his evolution to support you in yours.   Len is an author, co-owner of The Healing Environment locates in Atlanta, Ga, Reiki Master and Master Teacher offering profound insights and transformative wisdom. Follow Len on Instagram https://www.instagram.com/len_gaffney3_...

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Uncover the truth about vulnerability that will support you on your journey forward. I recommend tuning in to episode #151 part 1 of "The Compass Within." Reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/  Host and Creator of Life Verb...
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This episode delves deeper into the concept of sustainability and presents a path forward. I recommend tuning in to episode #151 part 1 of "The Compass Within."  Join my Women's Circle - https://patreon.com/CoachZen 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/  Host and Creator of Life Verbs Podcast is Coach ZenThis episo...
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January 28, 2024 11 mins
This episode aims to spark and instill a sense of empowerment and inspiration within you, guiding you towards discovering your inner peace on a more profound level. Throughout the discussion, I share my methods and insightful gems to support you in establishing a strong connection with yourself and achieving a deeper grounding. I recommend tuning in to episode #146 of "The Compass Within." Join my Women's Circle - https://patreon...
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Part 1: I delve into the concept of a scarcity mindset, explaining my interpretation of it and how it has been influenced by the economy. Additionally, I offer practical suggestions on how to shift from a scarcity mindset to a mindset focused on sustainability and its implications. Join my Women's Circle - Join my community of unwavering support as we support one another in this collective journey called life that we all are expe...
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In this episode I discuss insights around the collective shift that we are all experiencing. Many cycles have come to a close and many things have been let go and it’s all meant to expand and evolve you forward. Join my Women’s Circle - Join my community of unwavering support as we support one another in this collective journey called life that we all are experiencing. Together, we will ignite, empower, uplift, and elevate one an...
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In Today's episode I discuss how to bring about meaningful transformation in your life to turn your aspirations and ambitions into tangible realities? What steps can you take to shape the life you envision for yourself in the year 2024?

Listen to episode #148 What are your priorities for the year 2024?

Join my Women's Circle - Join my community of unwavering support as we support one another in this collective journey cal...

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Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session   Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen   Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad   𝗧𝗵�...
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SNZ 5 Episode #147   In this episode I discuss the correlation between anxiety and depression and holistic approaches to dispelling the shadow of both.   Dispelling Anxiety  Series  This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach.   Part 1 : Ep. #144 Part 1: Decoding The Nature of Anxiety Part 2: Ep. #145 Part 2: Emotional Awareness Part 3: Ep. #146 Pt. 3 The Com...
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November 5, 2023 30 mins
Part 3: The Compass Within   Dispelling Anxiety  Series: This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach. Email your anxiety-related questions or experiences to contactlifeverbs@gmail.com   Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session   Join our Women...
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In this captivating episode, I unravel the true essence of emotions to support you in gaining a deep understanding of their significance and how they can dispell anxiety. We delve into the concept of emotions as a potent means of communication, steering us through the intricacies of life and compelling us to acknowledge them. Instead of resisting or suppressing emotions, we explore the pivotal importance of wholeheartedly embracing...

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In this episode, I delve into the true nature of anxiety and decode it's essence and my personal journey of dispelling anxiety attacks.   Dispelling Anxiety Series  This series explores the deeper understanding of anxiety, going beyond the common belief that it is solely a psychological problem. It delves into strategies for being present and mindful, offering support and insights to support you in dispelling anxiety from a more c...
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Enlightenment & Growth Series Part 4 In this episode, I delve into the depths of how my own emotional turbulence transformed it into emotional acceptance and inner resilience. I also share the vision quest journey that I experienced. I invite you to tap into the divine feminine energy and undergo a profound transfiguration within your own energy. This episode also sets the stage for the next upcoming series. This is an empowering...
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Part 4 of Enlightenment & Growth Series In this podcast episode, I discuss my journey of unlearning what was and accepting what is. Discover how the ability to let go of past beliefs and the undoing of old behaviors can lead to extraordinary transfiguration in your life. It’s time to embrace change and become the torchbearer of your own destiny. Join Coach Zen as she shares about The Journey of June that was marked by a series o...
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Enlightenment & Growth Series (Part 2)

In this particular episode, I will be discussing my own personal journey of embracing life during challenging times and tapping into my inner strength. This episode serves as a reminder that each one of us holds the capability to conquer obstacles and discover meaning in our existence. I also speak on the harsh truths of the broken mental healthcare system. If you or someone you know is exp...

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Part 1: Embracing Discomfort to support the navigation of Change Join Coach Zen as she shares her “The Journey of June” that was marked by a series of unpleasant experiences and a defining moment that set everything in motion. In this captivating episode, Coach Zen delves into WHY tuning into the discomfort and tuning into the pain is necessary instead of avoiding it. Discover how these obstacles lead to profound shifts and last...
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Len & I discuss the reality behind how we select our parents, the origin of all pain and illness in trauma. Explore various topics such as relationship contracts, divine connections, and more. Also, Tune into the Episode #135 Part 1, #136 Part 2, #137 Part 3 and #138 Part 4 of the Zen & Len Series Connect with Lenp> Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108 Connect with Coach Zen https://www.li...
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