So What’s Even Happening? is where creative entrepreneurship meets real-life self-care. Hosted by Accountability Partners Cortney Herron, an artist and entrepreneur from LA, and Xiomara Rosa-Tedla, a business owner and consultant from Oakland, this fresh, honest, and hilariously relatable podcast dives into the ups, downs, and WTF moments of pursuing big dreams, navigating creative careers, and figuring out life one step at a time. Join us as we dive into candid conversations about creative burnout, self-doubt, productivity myths, and the magic of finding your flow – all while keeping each other (and you!) accountable. Expect laughs, lessons, and plenty of 'I’ve been there' moments. This is the (safe) space where you’ll feel seen, inspired, and maybe even motivated to tackle that one thing you’ve been putting off. New episodes every Monday! Subscribe now for honest insights, funny banter, and your weekly dose of accountability. Let’s figure out what’s even happening... together.
Balancing ambition and love isn’t easy—and sometimes we’re the ones making it harder. In this episode, we explore modern dating standards, especially for driven, entrepreneurial women. Are we being too picky, or are we just unwilling to settle? We unpack financial expectations, lifestyle compatibility, emotional availability, and what it really means to date while building a legacy. Get ready to laugh, reflect, and maybe question y...
Social media can be both a powerful tool and a source of burnout. In this episode, we get honest about our complicated relationship with content creation, visibility, and the pressure to perform. Are we posting for impact or for approval? We talk about mindful digital presence, managing visibility without losing yourself, and how to reclaim your time and energy while still showing up online.
Key Discussion Points:
What could change if you gave something your full focus for 90 days? In this episode, we explore the idea of going all in on a goal—whether it’s personal, creative, or business-related. We dive into the psychology of habit formation, the power of momentum, and what it takes to actually commit. We also challenge each other with wild 90-day scenarios (hello, no online shopping!), and talk through what makes a challenge truly worth it...
Pivoting doesn’t mean starting over—it means stepping into alignment. In this episode, we talk about how to evolve without abandoning the core of who you are. From career changes to creative redirections, we break down how to embrace transformation, manage identity shifts, and find confidence in the unknown. Plus, we highlight iconic pivot queens like Rihanna and Issa Rae, and debate who did it best. Let’s normalize changing your m...
Only 9% of people feel they’re using their time efficiently—and we’ve got questions. Are we actually too busy, or are we overcomplicating everything? In this episode, we explore how to simplify our workflows, daily routines, and expectations. From ditching perfectionism to leveraging systems that work for you, we’re unpacking how to stop doing the most and start doing what matters. Tune in for practical swaps that free up your ment...
33% of adults report feeling lonely most or all of the time. So why does it still feel so hard to talk about friendship in an honest way? In this episode, we sit down to unpack the relationships that often go unchecked—our friendships. From the people who light us up to the ones who subtly drain us, we’re doing a full-blown Friendship Audit.
We ask the real questions: Are your friends truly pouring into you, or are you stuck in a cy...
Society tells us that quitting is for the weak—but what if it’s actually the boldest, smartest move you can make? In this episode, we challenge the stigma around quitting and explore how knowing when to walk away can lead to greater success, happiness, and personal growth. Whether it’s a dead-end job, a one-sided relationship, or a passion project that no longer sparks joy, we break down the signs that it’s time to move on.
Through...
Everyone is talking about living the soft life—but are we really prioritizing rest, or just avoiding discomfort? In this episode, we break down the difference between intentional rest and avoidance disguised as self-care.
We dig into the real reasons behind burnout, why many of us feel guilty about resting, and how to unlearn the hustle mentality without falling into the trap of avoidance. Plus, we play a fun game of Soft or Lazy? t...
In the 'delulu' era, how much of success relies on our beliefs, and how much depends on taking intentional action?
In this episode, we unpack the meaning of delusion, the art of manifestation, and explore the essential balance between dreaming big and grounding ourselves in reality. We explore the power of belief, goal-setting, and strategic moves so you can learn how to apply those strategies to your own life.
Key Discussi...
The day we filmed our very first podcast episode also happened to be the same day Donald Trump was re-elected as President. Talk about a rollercoaster of emotions.
In this episode, we reflect on what it felt like to wake up that morning, knowing the weight of the day ahead. We made a conscious choice to tread lightly, protect our peace, and prioritize our emotions before letting the media flood our minds. It wasn’t about a...
"Should" is a sneaky little word that can drain your joy and creativity. We dive into why “should” is so triggering (especially for introverts and creatives), how it shows up in sneaky ways, and how to let it go in favor of inspiration and curiosity.
If you’re tired of feeling pressured by expectations—yours or others’—this is the episode for you.
Join us in creating a world of curiosity, not obligation...
Are you addicted to the hustle? We’ve been there. This episode is all about the art (and challenge) of resting.
Learn how we had to remind each other (and ourselves) to slow down, why rest is essential for long-term success, and how embracing recovery can actually boost your productivity and creativity.
Get more real talk about rest and resilience:
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Apple: https://podcasts....
Self-care is more than bubble baths (though we love those too).
From small, simple acts of kindness toward ourselves to giving ourselves permission to rest, we share our favorite ways to refuel and recharge.
Tune in for fresh ideas on how to pour into yourself, even when life gets busy.
Find balance, joy, and self-care inspiration:
🎧 Listen and subscribe on:
Apple: https://podcasts.apple.c...
Who says fun is only for the weekends?
We talk about finding joy in unexpected places—like email inboxes and workout routines—and share how bringing playfulness into your daily life can boost your creativity and energy. Plus, we dive into the role of other creative outlets that bring more fun into our lives.
Subscribe for more tips on creativity, fun, and balance:
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Apple: h...
Motivation comes in waves, and burnout can hit hard. So how do you keep the spark alive when you’re feeling drained?
We explore cycles of inspiration, share personal stories of losing and regaining creativity, and discuss strategies to fill your cup so you can keep pursuing your goals. If you’ve ever struggled with boredom or burnout, this one’s for you!
Get more inspiration and follow our journey:
🎧 Li...
Anxiety is part of life, but staying in motion can help you push through. In this episode, we open up about the first moments we felt real anxiety and how it’s impacted us as creative entrepreneurs.
We break down practical strategies for managing anxiety by taking action, setting small achievable goals, and staying in momentum when fear tries to hold you back.
🎧 Listen and subscribe on:
Apple: https://podcas...
So What’s Even Happening? | Podcast for Creatives on Entrepreneurship, Self-Care, and Accountability
Hosted by Accountability Partners Cortney and Xiomara, So What’s Even Happening? (SWEH) is a fresh, honest, and hilariously relatable podcast about the ups, downs, and WTF moments of pursuing big dreams, navigating creative careers, and figuring out life one step at a time.
Join us as we dive into candid conversations about creative burnout, self-doubt, productivity myths, and the magic of finding your flow – all while kee...
A year in review of having an accountability partner.
The highs, the lows, and how staying consistent has transformed our creative businesses. We share how to structure weekly meetings and the power of asking, "How can I support you?"
🎧 Listen and subscribe on:
Apple: https://podcasts.apple.com/us/podcast/so-whats-even-happening/id1789610782
Spotify: https://open.spotify.com/show/2MhlMV1WmuUrM8S...
In our first episode, we share the origin story of our accountability partnership—how we met, bonded over personal development (thanks, Mel Robbins), and committed to making 2024 our best year yet.
Discover how weekly meetings keep us motivated and on track as creative entrepreneurs.
🎧 Listen and subscribe on:
Apple: https://podcasts.apple.com/us/podcast/so-whats-even-happening/id1789610782
Spotify: http...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
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Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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