Unexamined Me

Unexamined Me

Where social justice meets spirituality Together we examine our holistic identity to uncover what’s not working in order to address and change behaviors and mindsets. We invite you to join us as we move from an unexamined life to an activated, holistic life dedicated to social justice and well being.

Episodes

December 22, 2025 57 mins

Welcome back to Unexamined Me. Today we’re diving into a conversation that many of our communities have avoided for generations — the reality and harm of anti-Blackness within communities of color. This is a conversation about white supremacy and how anti-Blackness functions inside our own communities, in our families, our organizing spaces, our schools, and our relationships.

Listen
Watch
Mark as Played

Welcome back to Unexamined Me. In this episode we talked about the trap that white supremacy sets — and that many of us, especially those who think we’re doing ‘the work,’ still fall into.

I call it The Learning Trap. It’s not ignorance that sustains white supremacy anymore. It’s the endless appetite for learning — reading, reflecting, attending workshops — that never ripens into collective disruption.

Learning has become a ritu...

Listen
Watch
Mark as Played
December 8, 2025 61 mins

In this episode, we are talking about unpacking the mind behind Midwest Nice.  If you grew up in the Midwest, you know “nice” is its own language… and its own survival strategy. But under that “politeness”, there’s a racialized structure of comfort and avoidance we need to unearth. We were joined by Amanda Garcia Florence Goodenough where she breaks this down into four types of Midwest Nice. 

Listen
Watch
Mark as Played

Welcome back to Season 2 of Unexamined Me. In this episode, we discussed three questions that every culture, lineage, and ancestor has wrested with: What stays behind when we die? How do we leave a legacy of unconditional love?  And what’s the difference between legacy and the afterlife?

Listen
Watch
Mark as Played
November 25, 2025 43 mins

Dr. Erica Srinivasan is an associate professor of Psychology and Director for the Center for Grief and Death Education at the University Wisconsin–La Crosse. She is also the lead instructor of the Grief Support Specialist Certificate and the Dementia Support Specialist Badge, offered through continuing education divisions in the UW System. Dr. Srinivasan specializes in grief and loss in her research. She has a passion for normalizi...

Listen
Watch
Mark as Played
November 17, 2025 31 mins

Today’s episode is about the condition that mortality places on unconditional love. But not death as an event — death as a presence. Not someone else’s dying — our own.

Because whether we face it or not, we live every day in relationship with our own ending. And that relationship says everything about how we love.

The question guiding us today is simple, but it’s everything: What will we do with the time we have left?

Trigger W...

Listen
Watch
Mark as Played
November 10, 2025 60 mins

Welcome back to the podcast. In tooday's episode, we explore death as a human condition in which our relationship with, behaviors around, and disconnection from death keep us from Unconditional Love. 

Death to, a foundational process to personal growth and a necessary but painful act of letting go. We're focusing on the profound difference between suffering a loss that is forced upon you, and choosing a loss that sets you free.

Listen
Watch
Mark as Played
November 5, 2025 26 mins

In this episode, we wrap up the Condition of Settler Colonialism with a reflection on our relationship with the land we occupy. When we deeply listen to what the land needs, we realize that the land is our ancestor; one to be listened to, honored, and revered. 

Listen
Watch
Mark as Played
October 24, 2025 50 mins

 Welcome back to Unexamined Me. Today, we’re taking you on a journey through time — from the 1400s to today — to trace how power structures have delegitimized non-dominant spiritualities.

In this episode, we’re going to organize this timeline through four big themes:

  1. Demonizing Other Religions
  2. Creating Policy to Uphold Dominant Beliefs
  3. S...
Listen
Watch
Mark as Played

Welcome back to Unexamined Me, a space for remembering — remembering who we are beneath the systems that shaped us. In this episode, we’re diving deep into how settler colonialism built — and still sustains — the very foundations of academia. Our through line today is simple but powerful: settler colonialism must erase, gatekeep, and control education in order to survive. That’s why we need anti-colonial tools — ones that return us...

Listen
Watch
Mark as Played
October 13, 2025 63 mins

Welcome back to Unexamined Me. Today we’re joined by Dr. Mary Jo Klinker and diving into a conversation that sits at the heart of why so many of our communities struggle to thrive—colonization. We’re talking about how colonization, whiteness, and the carceral system aren’t just abstract concepts, but living tools that rip communities apart. And we’ll also talk about what it looks like to resist, to decolonize, and to return to a wa...

Listen
Watch
Mark as Played
October 5, 2025 60 mins

Welcome Back. We are in episode 3 of season 2 and we decided to get together, yes in person. Through these next episodes we will be doing a lot of educating, reflecting, and coaching. We created this episode so you get to know us better! So sit back, relax, and enjoy. 

Listen
Watch
Mark as Played
September 29, 2025 44 mins

Season 2, Episode 1. 

In this episode, we talk about unconditional love. What it is and what is is not. We talk through the nuance of faux freedom and the notion of hope for future action. 

Listen
Watch
Mark as Played
September 22, 2025 63 mins

Welcome back to Unexamined Me. In this episode Nicole, Julie, and Stephanie cut straight through the noise and went straight to what patters - social justice, culture, and politics. 

Listen
Watch
Mark as Played
September 14, 2025 59 mins

In this episode, Nicole, Julie, and Stephanie spend time talking about the gap. Join us as we discuss the background work we have been doing to set up GraftedRoots. Listen as we also discuss our new Webseries: Unconditional Love!

Listen
Watch
Mark as Played

Join Julie and Stephanie in this episode as they discuss choice, intention, and social justice. 

Listen
Watch
Mark as Played
July 1, 2025 54 mins

Join Nicole, Julie, and Stephanie as they recap the last three episodes. 

Listen
Watch
Mark as Played
June 3, 2025 15 mins

Welcome back to Unexamined Me—a space where we explore the intersections of inner truth, collective responsibility, and the evolving journey of being fully human.

I’m your host, Dr. Stephanie Bohlman, and today’s episode is called: “The Uncertainty of Certainty.”

Take a breath with me.

Because this one goes deep.

Listen
Watch
Mark as Played
May 20, 2025 15 mins

In this episode of Unexamined Me, Nicole walks us through uncertainty and the weight of not knowing, surviving the stretch of ‘unprecedented times,’ and the strange reality that despite history’s lessons, we are still here, questioning.  

 

But here’s the real conversation: this isn’t about forgetting history, it’s about feeling the shift. We aren’t uncertain because history hasn’t taught us—we’re uncertain because deep down, we kn...

Listen
Watch
Mark as Played
May 7, 2025 36 mins

The winds of chaos continue to blow, but you don't have to be untethered during them. In this episode, Julie walks through simple practices that are first line defenses for standing in your power. 

Listen
Watch
Mark as Played

Popular Podcasts

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices