The Miles to Zen Podcast with Shannon Miles Halliday

Join us on the Miles Zen podcast for an inspiring conversation with Helen Alderson, a seasoned humanitarian from Geneva, Switzerland. Helen shares her vast experiences spanning over 35 years in the humanitarian sector, including roles at the International Committee of the Red Cross and the World Heart Federation. From visiting prisons in volatile regions to addressing global public health issues and sustainable investing, Helen&apo...

In this episode of the Miles to Zen podcast, we explore the transformative power of art through curiosity, creativity, and connection. Host Shannon shares her experiences with a romance writing workshop and a visit to the legendary East Vancouver Culture Crawl, one of the city’s most iconic indie art events. She reflects on how art serves as a powerful reminder of our humanity and aids in strengthening our inner knowing. Whether yo...

In today’s Miles to Zen episode, I welcome back hypnotherapist, RTT practitioner, life coach, yoga teacher, and wonderful human being, Monika Tschuggnall.

Monika returns to talk about the deep work of authenticity, why so many of us fear being seen, and how subconscious patterns like “I’m not enough” quietly shape our lives, from our confidence as creators to how we show up in relationships.

We also share the story of the session we ...

In this episode of Miles to Zen, Shannon stirs up a story that’s equal parts humor, nostalgia, and life lesson.

 It starts with a pot of stubborn split peas and ends with a reminder about guilt, clutter, and the power of letting go.

“Atonement Soup” isn’t just about soup, it’s a metaphor for life’s frustrations and the importance of self-forgiveness. Its also about clearing out emotional and physical clutter, and learning when to sto...

In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source.

I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves ...

In this inspiring Miles to Zen conversation, Shannon Miles Halliday welcomes evidential medium, teacher, and podcast host Orly Altaras. Together, they dive into the language of spirit, the difference between intuition and mediumship, and how synchronicities guide us toward our most authentic path.

Orly shares how her intuitive gifts opened after her father’s passing, what “meeting in the middle” really means, and how each of us can ...

We left Part One with a cliff hanger! Join us for Part Two!

In Part Two of the Miles to Zen podcast conversation with Ann Mortifee, Ann shares her profound journey of self-discovery, guided by an inner voice and serendipity. From her experiences at Abbey Road Studios to her pilgrimages around the world, Ann discusses the significance of listening to inner knowing, dealing with life's confusing moments, and following one's ...

In this episode of the Miles to Zen Podcast, Shannon welcomes Ann Mortifee, a celebrated Canadian singer, composer, author, and storyteller, who is also a member of the Order of Canada. Ann shares her fascinating journey from South Africa to Canada and talks about her multicultural upbringing, which greatly influenced her spiritual and artistic life. The conversation explores Ann's early experiences in music, her significant r...

In this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karoo Reserve in South Africa, discusses the incredible efforts to transform degraded farmland into thriving wilderness, reintroducing endangered species like cheetahs, lions, and black...

In this engaging episode of the Miles To Zen podcast, Shannon welcomes leadership coach Matthew Gould, who delves into his journey from a sales job to becoming a popular leadership coach working with teams to enhance unity and success. Matthew shares his experiences with failure, the importance of humility, and his ongoing pursuit of leadership excellence. Through lively discussions on curiosity, creativity, and connection, Matthew...

In this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of September. Reflecting on her corporate career and current creative sabbatical, she explores the necessity of both structure and flow in our lives. The podcast touches on the effects of the pa...

Join Shannon on The Miles to Zen Podcast as she explores 'Enthusiasm as a Divine Spark'—the fifth episode in the Creative Soul Series. Shannon delves into the importance of trusting your creative energy and enthusiasm, addressing the self-doubt and self-sabotage that often follow moments of courage and excitement. She shares a simple yet powerful exercise to help listeners visualize their brilliant ideas and highlights th...

Welcome back to the Miles to Zen podcast! This episode part of the creativity series dives deep into the essential link between creativity and self-discovery. Building on the previous creative installment, The Queen of Curiosity and the Courage to Create we explore how embracing fear, imperfection, and cosmic perspective can unlock the creation of a more authentic and fulfilling life.

Through honest reflection and practical insights...

Welcome to the Miles Zen Podcast! In this episode, we sit down with Alanna Hnatiw, Mayor of Sturgeon County, Alberta, for a thoughtful and wide-ranging conversation. I think this should be required listening for all mayors on how to lead and be the best human you can be. 

From her early days as a small business owner in the oil and gas sector to her current role in public service, Mayor Hnatiw shares how personal growth, yoga, horse...

In this episode of the Miles to Zen Podcast, we delve into the profound connection between creativity and curiosity. Exploring how curiosity is at the core of creative expression, the host shares personal anecdotes and real-life examples from children to scientists. Discussing societal constraints, the significance of independent thought, and the impact of shaming on creativity, the episode encourages listeners to remain curious an...

In this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in both personal and professional realms, and highlights how connection brings magic into life. They discuss the changes Ruth has noticed in her coaching clients over time, emphasizing the need...

Welcome to the Miles to Zen podcast and episode 2 of our new Creative Soul Series! In this new series, I explore the deeper layers of creativity—not as a skill or performance, but as a way of reconnecting with joy, intuition, and your most authentic self.

Whether you're a seasoned artist or simply curious about your creative side, this episode invites you to reflect on what it means to create from a place of freedom, curiosity,...

Discovering Astrology: Cosmic Conversations with a fiery Astrologer Shannon Takacs

Welcome to the Miles Podcast! This week, we venture into the cosmic world of astrology with our returning guest, Shannon Takacs—a Death Doula and astrologer with a truly unique perspective. In our last chat, Shannon guided us through her profound work supporting end-of-life transitions. Now, she opens up about her path into astrology, sharing how birt...

Welcome to Miles to Zen, where creativity meets curiosity, presence, and possibility.

In this first episode of a new series focusing on creativity, we are diving in to the heart of it. Not as a talent or performance, but as a deeply human way of connecting to joy, intuition, and your most authentic self.

I’ll talk about my creative sabbatical, and why I believe everyone is creative (yes, even you). We’ll bust some tired myths, revisi...