The Miles to Zen Podcast with Shannon Miles Halliday

In this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of September. Reflecting on her corporate career and current creative sabbatical, she explores the necessity of both structure and flow in our lives. The podcast touches on the effects of the pa...

Join Shannon on The Miles to Zen Podcast as she explores 'Enthusiasm as a Divine Spark'—the fifth episode in the Creative Soul Series. Shannon delves into the importance of trusting your creative energy and enthusiasm, addressing the self-doubt and self-sabotage that often follow moments of courage and excitement. She shares a simple yet powerful exercise to help listeners visualize their brilliant ideas and highlights th...

Welcome back to the Miles to Zen podcast! This episode part of the creativity series dives deep into the essential link between creativity and self-discovery. Building on the previous creative installment, The Queen of Curiosity and the Courage to Create we explore how embracing fear, imperfection, and cosmic perspective can unlock the creation of a more authentic and fulfilling life.

Through honest reflection and practical insights...

Welcome to the Miles Zen Podcast! In this episode, we sit down with Alanna Hnatiw, Mayor of Sturgeon County, Alberta, for a thoughtful and wide-ranging conversation. I think this should be required listening for all mayors on how to lead and be the best human you can be. 

From her early days as a small business owner in the oil and gas sector to her current role in public service, Mayor Hnatiw shares how personal growth, yoga, horse...

In this episode of the Miles to Zen Podcast, we delve into the profound connection between creativity and curiosity. Exploring how curiosity is at the core of creative expression, the host shares personal anecdotes and real-life examples from children to scientists. Discussing societal constraints, the significance of independent thought, and the impact of shaming on creativity, the episode encourages listeners to remain curious an...

In this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in both personal and professional realms, and highlights how connection brings magic into life. They discuss the changes Ruth has noticed in her coaching clients over time, emphasizing the need...

Welcome to the Miles to Zen podcast and episode 2 of our new Creative Soul Series! In this new series, I explore the deeper layers of creativity—not as a skill or performance, but as a way of reconnecting with joy, intuition, and your most authentic self.

Whether you're a seasoned artist or simply curious about your creative side, this episode invites you to reflect on what it means to create from a place of freedom, curiosity,...

Discovering Astrology: Cosmic Conversations with a fiery Astrologer Shannon Takacs

Welcome to the Miles Podcast! This week, we venture into the cosmic world of astrology with our returning guest, Shannon Takacs—a Death Doula and astrologer with a truly unique perspective. In our last chat, Shannon guided us through her profound work supporting end-of-life transitions. Now, she opens up about her path into astrology, sharing how birt...

Welcome to Miles to Zen, where creativity meets curiosity, presence, and possibility.

In this first episode of a new series focusing on creativity, we are diving in to the heart of it. Not as a talent or performance, but as a deeply human way of connecting to joy, intuition, and your most authentic self.

I’ll talk about my creative sabbatical, and why I believe everyone is creative (yes, even you). We’ll bust some tired myths, revisi...

In this episode of 'Miles to Zen,' we delve into dealing with expectations, potential resentment, and the importance of listening to your body. I share a personal story of overcoming self-imposed obligations and finding alignment with your true self. Explore how ignoring your intuition can lead to resentment, the impact our energy has on others, and the concept that rest isn't a reward but a necessity. Learn from ins...

In this inspiring episode of the Miles to Zen podcast, host Shannon sits down with Dr. Agatha Ojimelukwe, Dean of the School of Energy and Natural Resources at NAIT (Northern Alberta Institute of Technology). Agatha opens up about her bold pursuit of purpose and belonging—from her early days dreaming of uplifting others through education to carving out a thriving career in Canada against the odds.

Her path is one of resilience, cour...

In this inspiring episode of the Miles to Zen Podcast, host Shannon welcomes Gabriel Goldsmith—founder and creative director of Eggbeater Studio—for a deep and thoughtful conversation about design, life, and what drives meaningful work.

Together, they trace Gabriel’s remarkable journey—from global travels to building a career as a business owner, creative director and graphic designer in Vancouver. Along the way, Gabriel shares how ...

In this episode of the Miles to Zen podcast, host Shannon Miles Halliday explores the deeply transformative nature of solo travel. Drawing from personal experiences on journeys to Nepal and Hawaii, Shannon shares invaluable lessons on self-reliance, safety, and personal growth. From a youthful solo trip to Prince Edward Island, backpacking through Europe, to the life-altering Annapurna Circuit in Nepal and a recent restful retreat ...

In this special episode, we celebrate our six-month milestone by recapping the insightful words of wisdom from our amazing guests. Over the course of 25 minutes, you'll hear profound advice and experiences that aim to inspire and empower you. From self-trust and inner guidance to conscious choice and the power of love, this episode is packed with valuable takeaways that resonate on both personal and professional levels. Thank ...

Join host Shannon Miles Halliday in this deep-dive episode of Miles to Zen, where she explores the transformative power of somatic healing, intuition, and personal growth with Elyse Cathrea—a certified wellness coach, somatic embodiment practitioner, and intuitive reader.

This episode is not just an exploration of Elyse’s journey—it’s also personal. Shannon shares her own experience with somatic healing and how Elyse’s guidance help...

What happens when a neurosurgeon experiences consciousness beyond the brain? In this episode of Miles to Zen, host Shannon Miles Halliday sits down with Dr. Eben Alexander, whose extraordinary near-death experience (NDE) during a week-long coma defied scientific explanation and transformed his understanding of reality.

Dr. Alexander shares profound insights into consciousness, the afterlife, and personal transformation, bridging the...

In this episode of Miles to Zen, join us as we have a warm and uplifting conversation with Maggie McCormack, a passionate life coach, mentor, and facilitator dedicated to helping others live with authenticity, joy, and purpose. Maggie shares her incredible journey from running a successful podiatry clinic to pursuing her passions in acting, podcasting and becoming a You Tuber. We dive deep into her experiences with spirituality, pe...

Explore the fascinating world of animal communication with Dale McCarthy on this episode of the Miles to Zen podcast. Dale shares her journey from a career in marketing and television production to becoming a renowned animal communicator. Learn how she discovered her unique abilities, the incredible insights animals provide on their humans, and touching stories that highlight the depth of connection we share with our pets. Gain val...

In this episode of the Miles to Zen Podcast, host Shannon welcomes intuitive coach Doug Beitz, who shares his extraordinary journey towards accessing and harnessing intuition. From personal transformations sparked by dietary changes to life-changing business ventures in Micronesia, Doug offers profound insights into how men can tap into their intuitive selves. The conversation covers the practical steps to raise one's frequenc...