The Miles to Zen Podcast with Shannon Miles Halliday
Conversations through curiosity, creativity & connection. Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives.
Episodes
Finding Your Way Home: Past Lives, Intuition & Inner Knowing. Spiritual Hypnotherapy - a conversation with Toni van der Marel
What if you could access guidance beyond your conscious mind… and reconnect with who you truly are?
In this episode of Miles to Zen, Shannon sits down with spiritual hypnotherapist Toni Van DeMarel to explore past lives, the Akashic Records, and the powerful in-between state ...
On the Miles to Zen podcast, host Shannon Miles Halliday talks with psychologist and author Dr. Gay Hendricks about consciousness, creativity, and the “upper limit problem,” drawing from his decades of work, books (including The Big Leap), and corporate consulting. Hendricks shares pivotal stories: slipping on ice in 1969 and briefly experiencing “pure consciousness,” meeting Ram Dass and discovering meditation, and...
Host Shannon Miles Halliday welcomes Canadian MMA pioneer and former UFC fighter Lance “Fearless” Gibson Sr. He is also a world-class coach, actor and stunt performer whose life was radically altered after a racist attacker tried to kill him by ramming his car with a moving truck, leaving him partially paralyzed and ending his bodybuilding dreams. Lance shares how the aftermath included years of rehabilitation, PTSD...
Join us on the Miles to Zen podcast as host Shannon Miles Halliday sits down with Paul Lister, custodian of Alladale Wilderness Reserve and founder of The European Nature Trust. Discover Paul’s transformative journey from a business focussed life to a mission driven career in rewilding and philanthropy. This episode explores themes of purpose, resilience, and the importance of reconnecting with nature. Paul shares s...
In this uplifting episode of the Miles to Zen podcast, host Shannon Miles Halliday converses with Craig Harrington, who embarked on an overland expedition around the world in a custom-built Jeep, fulfilling a promise to his late father. Craig shares his incredible journey that showcases courage, humility, and a deep connection to wild places. From the serendipitous encounter at a gas station in British Columbia, to ...
Join Shannon Miles Halliday on the Miles to Zen podcast as she dives into the timeless wisdom of Paulo Coelho's 'The Alchemist.' In this first episode of season two, Shannon shares why this book has been a constant source of inspiration for her over 25 years. Discover seven profound lessons on intuition, personal legends, judgment, love, decision-making, and more. Learn how these lessons can guide you...
Welcome to Season Two of the Miles Zen podcast. I'm your host Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, and a creator who believes the best stories always come with a side of laughter. This podcast is a place where curiosity, creativity, and connection guide the conversation.
Season one was an unfolding, and what emerged were conversations and incredi...
Season 1 of the Miles to Zen Podcast has been an unfolding, guided by curiosity, intuition, and a willingness to follow the breadcrumbs wherever they led.
In this final episode of the season, I look back on a year of weekly podcasting and share what surprised me most: the conversations I never could have planned, the synchronicities that appeared at just the right moments, the lessons learned along the way, and the d...
Join us in this empowering episode where we reflect on the second half of the year’s Miles to Zen words of wisdom Gabriel Goldsmith inspires us to embrace failure as a path to improvement, while Agatha Ojimelukwe encourages us to conquer fear and embrace every moment. Shannon Takacs highlights the revolutionary potential of astrology, and Ruth Andermatt emphasizes the simplicity and necessity of self-connection. May...
Join us on the Miles Zen podcast for an inspiring conversation with Helen Alderson, a seasoned humanitarian from Geneva, Switzerland. Helen shares her vast experiences spanning over 35 years in the humanitarian sector, including roles at the International Committee of the Red Cross and the World Heart Federation. From visiting prisons in volatile regions to addressing global public health issues and sustainable inve...
In this episode of the Miles to Zen podcast, we explore the transformative power of art through curiosity, creativity, and connection. Host Shannon shares her experiences with a romance writing workshop and a visit to the legendary East Vancouver Culture Crawl, one of the city’s most iconic indie art events. She reflects on how art serves as a powerful reminder of our humanity and aids in strengthening our inner kno...
The Visibility Block: Why We Hide (Even When We Want to Be Seen), How to Heal the Fear of Being Seen
In today’s Miles to Zen episode, I welcome back hypnotherapist, RTT practitioner, life coach, yoga teacher, and wonderful human being, Monika Tschuggnall.
Monika returns to talk about the deep work of authenticity, why so many of us fear being seen, and how subconscious patterns like “I’m not enough” quietly shape our lives, from our confidence as creators to how we show up in relationships.
We also share the story of...
In this episode of Miles to Zen, Shannon stirs up a story that’s equal parts humor, nostalgia, and life lesson.
It starts with a pot of stubborn split peas and ends with a reminder about guilt, clutter, and the power of letting go.
“Atonement Soup” isn’t just about soup, it’s a metaphor for life’s frustrations and the importance of self-forgiveness. Its also about clearing out emotional and physical clutter, and lear...
In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source.
I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and...
In this inspiring Miles to Zen conversation, Shannon Miles Halliday welcomes evidential medium, teacher, and podcast host Orly Altaras. Together, they dive into the language of spirit, the difference between intuition and mediumship, and how synchronicities guide us toward our most authentic path.
Orly shares how her intuitive gifts opened after her father’s passing, what “meeting in the middle” really means, and how...
We left Part One with a cliff hanger! Join us for Part Two!
In Part Two of the Miles to Zen podcast conversation with Ann Mortifee, Ann shares her profound journey of self-discovery, guided by an inner voice and serendipity. From her experiences at Abbey Road Studios to her pilgrimages around the world, Ann discusses the significance of listening to inner knowing, dealing with life's confusing moments, and follo...
In this episode of the Miles to Zen Podcast, Shannon welcomes Ann Mortifee, a celebrated Canadian singer, composer, author, and storyteller, who is also a member of the Order of Canada. Ann shares her fascinating journey from South Africa to Canada and talks about her multicultural upbringing, which greatly influenced her spiritual and artistic life. The conversation explores Ann's early experiences in music, h...
In this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karoo Reserve in South Africa, discusses the incredible efforts to transform degraded farmland into thriving wilderness, reintroducing endangered species like cheetahs, ...
In this engaging episode of the Miles To Zen podcast, Shannon welcomes leadership coach Matthew Gould, who delves into his journey from a sales job to becoming a popular leadership coach working with teams to enhance unity and success. Matthew shares his experiences with failure, the importance of humility, and his ongoing pursuit of leadership excellence. Through lively discussions on curiosity, creativity, and con...
In this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of September. Reflecting on her corporate career and current creative sabbatical, she explores the necessity of both structure and flow in our lives. The podcast touches on the e...
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