Own Your Power with Brooke Clark

💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want.

DM me 'SOMATIC' HERE to claim yours before they’re gone.

Aries season is here… and this is your reset. 🔥

In this episode, I’m breaking down 7 ways to step into your hottest, most magnetic self... from nervous system regulation and building real ...

We’re getting a little spiritual girly and talking about consciousness, identity shifts, and what it actually takes to step into your highest timeline.

So many people talk about manifestation, quantum leaps, or “timeline hopping”… but they aren’t willing to become the version of themselves who actually lives there.

In this episode we talk about the difference between your highest self and your weakest self, how your emotional state i...

Today I’m joined by Sarah Singer, a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what achievement was covering up. 

We talk about the real truth of career pivots, entrepreneurship, and what Sarah calls the messy middle — the in-between season where you’re outgrowing your old identity, questioning everything, and trying to build ...

Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?

We’re inside a Solar “Ring of Fire” eclipse.
We just entered the Year of the Fire Horse.
A Blood Moon is coming.

This is not soft energy & this episode breaks down what shadow work actually is — beyond the aesthetic journal prompts and mystical buzzwords. We also talk about why eclipse season is amplifying the unconscious patterns ...

What is somatic therapy… really?

If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like your body is holding something your mind can’t fix, this episode is for you.

Today I’m breaking down what somatic therapy actually is, how nervous system regulation works, and why true healing requires more than just positive thinking or d...

The energy is rising… and the Year of the Fire Horse is officially on the horizon.

In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal closes and another opens. From Fire Horse momentum to Chinese medicine’s Triple Burner wisdom, we’re exploring how to support your lungs, digestion, and elimination pathways so you can move forward with ...

If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business + burnout coach Emma Walsh, and trust me, this one’s a soul-shaker.

Emma shares her raw journey through 3 full-body business burnout, escaping a narcissistic relationship, and rebuilding her life (and business) from the ground...

If you’re craving real success in 2026.. the kind that’s embodied, sustainable, and actually fulfilling, this episode is your playbook. I’m breaking down 5 non-negotiable success codes every ambitious woman needs to hold the next level of her life, business, or leadership.

We’re talking:

✨ Why complaining is keeping you broke, bitter, and burnt out
✨ How humility and micro-losses make you unstoppable
✨ The power of fast, alig...

Ready to actually win in 2026? This episode is for the woman who’s done playing small, tired of the fluff, and ready to get serious about momentum, mastery, and meaning. I’m sharing 6 powerful keys to help you navigate the energy of 2026 with intention, discipline, true alignment, and grounded action without burnout or bypassing.

We talk about:

• Why discipline isn’t a dirty word (and neither is hard work)
• The problem with “we all g...

✨ Grab the 2026 Regulated Reset Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.

We are officially closing out the portal of the Year of the Wood Snake and to be quite honest, life has been handing it to me. But the show must go on… literally. I am ready to do is help you prepare for what’s coming: The Year of the Fire Horse.

In today’s episode, I’m w...

💥 Ready to lay the real foundation for a regulated, radiant year?
Join my FREE Regulated Reset Challenge kicking off January 12!
DM me RESET on Instagram @iambrookeclark or click HERE

Welcome to the first episode of 2026 where we’re kicking things off with 🔥 real talk about what actually creates lasting transformation.

This episode is for the woman who’s done the vision boards, the manifesting, the "new year, new me&qu...

Feeling the pull to slow down, reflect, and release before the new year begins?

We’re diving deep into the spiritual meaning of the Winter Solstice, how to navigate shadow work during the holidays, and why your nervous system is asking you to pause and regulate before setting big goals.

In this soul-led episode, I share:

• The deeper spiritual significance of winter and the solstice
• Why this season mirrors our need for emotional heal...

If you want to close out 2025 feeling grounded, intentional, and actually in your body—not rushing into another year on autopilot—this episode is exactly what I'm doing and what I would be doing if I were you.

I’m walking you through the exact practices I’m anchoring into as I wrap this year:

• Revisiting and realigning with your core values
• Life category audits to clarify your 2026 focus
• The unsexy (but life-changing) sleep hab...

💌FREE GUIDE: 7 Health Pillars for Whole-Body Health! Get it HERE

In today’s episode, I’m breaking down the 7 Health Pillars that every ambitious, anxious woman needs if she wants to break her patterns, regulate her nervous system, and finally feel like herself again.

Most women stay stuck in the same loops because they’re trying to fix one part of themselves — their routine, their diet, their mindset, their habits — instead of tendi...

This episode is a permission slip to slow down, soften, and shed. I’m reflecting on the energy of December, the Year of the Snake, and what it’s been teaching me about grief, endings, healing, and coming home to myself. 

From nervous system recalibration to the truth about winter biology, and why I don’t do New Year’s resolutions, this one is for the woman craving depth, rest, honesty, and self-acceptance. I share personal stories, ...

💥 Want in on the biggest savings of the year? Join the VIP waitlist and claim your spot before it even drops to the public.. because yes, space is limited and you want to be the first to know.

This episode is your guide to feeling lit from the inside out. If you’re an ambitious woman craving more energy, better sleep, less anxiety, and the kind of grounded radiance that turns heads, this one’s for you.

I’m breaking down the exact ne...

I’m sharing what it feels like to be standing on the edge of 30..  in the sacred tension of endings, transitions, and soul-aligned new beginnings.. but also like... wtf

We’re talking:
✨ The truth about Saturn Return and why your late 20s feel like a full-body life audit
✨ What I’m noticing in conversations with women around fertility, birth control, partnership, and nervous system regulation
✨ Why detoxing isn’t just abo...

💥One Spot Left for UNBOUND..  Is it Yours?
We kick off our first live call this Friday, 11/7 and there's just 1 spot left for a soul-aligned, ambitious woman.

👉Read the details here: https://view.flodesk.com/emails/68fe6756d9ac49af4dca4f5f

You don’t need to scream affirmations in the mirror to feel like that woman.

In this episode, we’re ditching the fluff and diving into 10 somatic, grounded, nervous-system-informed confid...

I’m coining this November MOVE-ember because we’re done waiting. We’re done spinning in indecision, avoiding the risk, pretending comfort is serving us. This is the month we make the moves toward our joy, our purpose, our health, our truth.

Inside this episode, we go deep on:
⚡ Why ambition isn’t toxic — but misalignment is
⚡ Resilience, nervous system capacity & building a body that can hold more
⚡ What most women g...