Own Your Power with Brooke Clark

In this special birthday episode, I reflect on what it means to enter my 28th year — and all the codes, clarity, and soul upgrades that are arriving with it.

I share:

— Why turning 28 feels like a soul upgrade
— My Personal Year 3 in numerology and what that means
— The 7 S’s I’m using to build a full, lit-up life (and you should too)
— What my recent vacation + mushroom journey showed me
— And the real magic I’m walk...

In this episode, I’m pulling back the curtain on the real glow-up, the kind that doesn’t come from external achievements, but from deep inner work. I’ll take you through my own journey, where I realized that no amount of abs or career success could heal the loneliness, self-doubt, or unworthiness I was holding inside.

The key wasn’t achieving more, it was getting curious about what I really wanted, beneath the surface. What happens ...

You know that feeling—when you keep telling yourself,
“Once I get through this… once I hit that goal… then I’ll finally be happy.”

Yeah, that one.

In this episode, I’m pulling back the curtain on the real cost of delaying joy and waiting for life to settle down before you let yourself actually live. I’m sharing how this pattern—one I lived in for years—led me to burnout, major health issues, and a full-body breakdown that landed ...

In this episode, we dive into the uncomfortable truth about building real confidence: it’s not about waiting for the perfect moment or someone to save you. It’s about showing up for yourself, even when life throws curveballs. A recent family emergency reminded me of the preciousness of life—and how self-trust is built in the hardest moments.

I’ll talk about why setting boundaries isn’t cold, it’s essential for high-level success, an...

We’ve all been there, thinking that once we hit a new level, the struggles should stop, right? But, with every level comes a new devil. The challenges evolve, they get sneakier, and sometimes, they hit harder. In this episode, we’re digging deep into why the pain doesn’t magically disappear and how it’s actually part of our evolution.

I’ll share the real struggles we hide, the stories we don’t talk about, and the wounds we carry aro...

I’m pulling back the curtain to reveal the struggles we often hide, the deep fears we carry, and the limiting beliefs that have been holding us back. From our childhood wounds to relational trauma and the stories we’ve inherited, I’m diving deep into how these invisible struggles shape the way we show up in the world—especially as women.

We’re talking about why we stay stuck, how we unconsciously keep repeating patterns, and why our...

We’re diving deep into how your money story, nervous system, and brain are wired to block abundance—and what you can do about it. 💸

We’ve been conditioned to live in survival mode, and whether you’re holding tightly to your money or constantly overspending, your nervous system plays a huge role in how you experience wealth. True abundance isn’t just about positive thinking or budgeting. It’s about getting into your body and unlocki...

We’re diving deep into the mindset shifts that actually create real growth. Forget the fluff—this is about the raw, unsexy truths you need to hear if you want to break free from what’s holding you back.

I’m talking about rewiring the way you think, untangling limiting beliefs, and learning to embrace the discomfort that comes with stepping into your highest self. We’re discussing how your brain can either be your biggest ally or you...

In today’s episode, we dive deep into the unseen costs of growth—the dark side of expanding into your highest self. I’m talking about grieving people who are still alive, accepting that not everyone will rise with you, and claiming your body as a sacred vessel. 

We explore the beauty of relationships built on respect and safety, the essential balance between masculine and feminine energy, and the work it takes to face your shadows. ...

You think you’re eating healthy? Think again. This episode is packed with real health secrets—the ones they don't tell you. From detoxing your body, to reclaiming your power, I’m dropping the truth about what’s really going on behind the scenes when it comes to gut health, hormones, and the toxic wellness advice out there.

It’s time to stop falling for quick fixes. I’m going deep into why your body isn’t your enemy, the truth a...

No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day. 

In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and finally letting go of the weight that was never yours to carry. 

This is for the woman who’s done surviving and is ready to remember who tf she is. 

Drop a review to let me know what you're loving and ...

In today’s episode, we’re diving deep into the core of what it means to regulate your nervous system, embody your feminine energy, and alchemize through somatic practices.

If you’ve been feeling overwhelmed, disconnected, or stuck in a cycle of stress and burnout, this episode is for you. I’ll be sharing the tools, insights, and embodiment practices that have helped me reconnect with my body, reclaim my energy, and step back into my...

In this episode, Dani and I are talking all things holistic health, nutrition, balancing hormones, and building sustainable habits. If you're the type of girly who wants to feel good in your body while still crushing your goals, this one’s for you. 💥

We dive into Dani’s journey—from her time in the military, calling off a 5-year engagement, to prepping for her FIRST bodybuilding show. She shares how she integrates cycle syncin...

I’m sharing a raw, fiery, and empowering message that’s meant to shake you out of the overwhelm and back into your authentic power. 

We’re diving deep into the highest frequency of all: authenticity—4000x stronger than love and the energy we all need to align with in order to rise. Yet, so many of us are caught up in fitting into boxes that aren’t ours, hiding parts of ourselves, or burning out to prove our worth.

But here’s the trut...

Stop waiting for the "perfect" moment to manifest—it's not coming.

This episode is your permission slip to break the rules, take risks, and start making moves that scare you. Forget what you've been told about manifesting the "right" way, we're doing it differently.

• Manifest without the fluff
• Break free from the bs rules
• Turn fear into something freaking exciting
• Create goals that LIGHT YOU UP

...

I didn’t plan on spending four days in the hospital, but honestly… my body had been trying to get my attention for months. Between a draining court battle, nonstop stress, and ignoring every sign to slow the f*** down, it finally forced me to stop.

In this episode, I’m sharing:

• How I ended up in the hospital & the wake-up call I couldn’t ignore
• The emotional toll of the court process & how I relived the hardest & most ...

Feeling stuck, stagnant, or like you’re running in circles? This episode is your wake-up call. We’re diving deep into why you feel blocked, how to shift out of resistance, and the somatic + energetic practices that will get you moving again.

Buckle up as we go through:

• The hidden reason you keep hitting the same walls
• How to tune into your body & womb wisdom for clarity
• Somatic + energetic shifts to release stuck energy
• The powe...

Ever feel like you’re on the edge of something bigger but keep running into self-doubt or resistance? In this episode, I sit down with Emma Jackson, a psychic medium, spiritual alchemist, and intuitive business mentor, to dive deep into the energetic shifts required to step into your highest self.

We cover:
✨ How to clear energetic blocks & stop self-sabotage patterns
✨ Trusting your intuition & recognizing Higher Se...

Rock bottom isn’t cute. It’s messy, gut-wrenching, and feels like the universe is personally dragging you through the mud. Sometimes, the biggest breakthroughs come from the painful breakdowns. In this episode, I’m pulling back the curtain and sharing the real lessons I had to learn the hard (and I mean HARD) way. We talk:

• The power of releasing old versions of you and why it feels so intense & painful
• How to keep your power ...