You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
In this episode, I’m pulling back the curtain on the real glow-up, the kind that doesn’t come from external achievements, but from deep inner work. I’ll take you through my own journey, where I realized that no amount of abs or career success could heal the loneliness, self-doubt, or unworthiness I was holding inside.
The key wasn’t achieving more, it was getting curious about what I really wanted, beneath the surface. What happens ...
You know that feeling—when you keep telling yourself,
“Once I get through this… once I hit that goal… then I’ll finally be happy.”
Yeah, that one.
In this episode, I’m pulling back the curtain on the real cost of delaying joy and waiting for life to settle down before you let yourself actually live. I’m sharing how this pattern—one I lived in for years—led me to burnout, major health issues, and a full-body breakdown that landed ...
In this episode, we dive into the uncomfortable truth about building real confidence: it’s not about waiting for the perfect moment or someone to save you. It’s about showing up for yourself, even when life throws curveballs. A recent family emergency reminded me of the preciousness of life—and how self-trust is built in the hardest moments.
I’ll talk about why setting boundaries isn’t cold, it’s essential for high-level success, an...
We’ve all been there, thinking that once we hit a new level, the struggles should stop, right? But, with every level comes a new devil. The challenges evolve, they get sneakier, and sometimes, they hit harder. In this episode, we’re digging deep into why the pain doesn’t magically disappear and how it’s actually part of our evolution.
I’ll share the real struggles we hide, the stories we don’t talk about, and the wounds we carry aro...
I’m pulling back the curtain to reveal the struggles we often hide, the deep fears we carry, and the limiting beliefs that have been holding us back. From our childhood wounds to relational trauma and the stories we’ve inherited, I’m diving deep into how these invisible struggles shape the way we show up in the world—especially as women.
We’re talking about why we stay stuck, how we unconsciously keep repeating patterns, and why our...
We’re diving deep into how your money story, nervous system, and brain are wired to block abundance—and what you can do about it. 💸
We’ve been conditioned to live in survival mode, and whether you’re holding tightly to your money or constantly overspending, your nervous system plays a huge role in how you experience wealth. True abundance isn’t just about positive thinking or budgeting. It’s about getting into your body and unlocki...
We’re diving deep into the mindset shifts that actually create real growth. Forget the fluff—this is about the raw, unsexy truths you need to hear if you want to break free from what’s holding you back.
I’m talking about rewiring the way you think, untangling limiting beliefs, and learning to embrace the discomfort that comes with stepping into your highest self. We’re discussing how your brain can either be your biggest ally or you...
In today’s episode, we dive deep into the unseen costs of growth—the dark side of expanding into your highest self. I’m talking about grieving people who are still alive, accepting that not everyone will rise with you, and claiming your body as a sacred vessel.
We explore the beauty of relationships built on respect and safety, the essential balance between masculine and feminine energy, and the work it takes to face your shadows. ...
You think you’re eating healthy? Think again. This episode is packed with real health secrets—the ones they don't tell you. From detoxing your body, to reclaiming your power, I’m dropping the truth about what’s really going on behind the scenes when it comes to gut health, hormones, and the toxic wellness advice out there.
It’s time to stop falling for quick fixes. I’m going deep into why your body isn’t your enemy, the truth a...
No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day.
In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and finally letting go of the weight that was never yours to carry.
This is for the woman who’s done surviving and is ready to remember who tf she is.
In today’s episode, we’re diving deep into the core of what it means to regulate your nervous system, embody your feminine energy, and alchemize through somatic practices.
If you’ve been feeling overwhelmed, disconnected, or stuck in a cycle of stress and burnout, this episode is for you. I’ll be sharing the tools, insights, and embodiment practices that have helped me reconnect with my body, reclaim my energy, and step back into my...
In this episode, Dani and I are talking all things holistic health, nutrition, balancing hormones, and building sustainable habits. If you're the type of girly who wants to feel good in your body while still crushing your goals, this one’s for you. 💥
We dive into Dani’s journey—from her time in the military, calling off a 5-year engagement, to prepping for her FIRST bodybuilding show. She shares how she integrates cycle syncin...
I’m sharing a raw, fiery, and empowering message that’s meant to shake you out of the overwhelm and back into your authentic power.
We’re diving deep into the highest frequency of all: authenticity—4000x stronger than love and the energy we all need to align with in order to rise. Yet, so many of us are caught up in fitting into boxes that aren’t ours, hiding parts of ourselves, or burning out to prove our worth.
But here’s the trut...
Stop waiting for the "perfect" moment to manifest—it's not coming.
This episode is your permission slip to break the rules, take risks, and start making moves that scare you. Forget what you've been told about manifesting the "right" way, we're doing it differently.
...
I didn’t plan on spending four days in the hospital, but honestly… my body had been trying to get my attention for months. Between a draining court battle, nonstop stress, and ignoring every sign to slow the f*** down, it finally forced me to stop.
In this episode, I’m sharing:
Feeling stuck, stagnant, or like you’re running in circles? This episode is your wake-up call. We’re diving deep into why you feel blocked, how to shift out of resistance, and the somatic + energetic practices that will get you moving again.
Buckle up as we go through:
Ever feel like you’re on the edge of something bigger but keep running into self-doubt or resistance? In this episode, I sit down with Emma Jackson, a psychic medium, spiritual alchemist, and intuitive business mentor, to dive deep into the energetic shifts required to step into your highest self.
We cover:
✨ How to clear energetic blocks & stop self-sabotage patterns
✨ Trusting your intuition & recognizing Higher Se...
Rock bottom isn’t cute. It’s messy, gut-wrenching, and feels like the universe is personally dragging you through the mud. Sometimes, the biggest breakthroughs come from the painful breakdowns. In this episode, I’m pulling back the curtain and sharing the real lessons I had to learn the hard (and I mean HARD) way. We talk:
This episode is a spicy, unfiltered take on owning our own love. We’re diving deep into how we show up in relationships, attachment styles, and—of course—self-love. If you're ready to show up confidently, unapologetically, and magnetically, this one's for you.
We’re setting our own standards on what love is and how it should look, starting with understanding it from a nervous system perspective. Plus, I’m sharing actionabl...
In this episode, we’re diving deep into the powerful energy of the Year of the Snake and the collective Year 9, exploring how these forces can guide us through 2025. This is a year for shedding the old, releasing what no longer serves us, and grounding ourselves in fresh, transformative energy. It’s time to embrace change and step into the version of ourselves that’s been waiting to emerge.
I’ll share spiritual practices and groundi...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.