You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
In this episode, we're diving into the energy of July, why the first half of the month is all about slowing down, regulating your nervous system, and reconnecting to yourself before the momentum picks up later in the month.
We talk about what it really means to step into your "main character era," why you can't fully express yourself while you're still repressing parts of yourself, the sneaky ways unworthiness shows up, hot girl hab...
What if the reason you keep getting the same results isn't your circumstances... but the identity you're operating from?
In this powerful conversation with Mikayla, we explore identity ceilings, self-trust, manifestation, nervous system expansion, and the courage it takes to stop abandoning yourself.
Mikayla shares her journey from people-pleasing, playing small, and repeating the same patterns to becoming the woman who trusted herse...
In this episode, we're having some real girl talk about shadow work, self-trust, fear, identity, and the hard truth that you are not what you say you'll do.. you are what you repeatedly do.
We talk about making the unconscious conscious, why people will do almost anything to avoid facing their own souls, how fear often points toward growth, and why healing isn't becoming someone new
If you're moving through a hard season, I hope thes...
June is bringing some really sweet energy, but only if you're willing to stop gripping so tightly.
This month has me thinking a lot about how many women are walking around disconnected from their own life force. Burnt out. Overstimulated. Numb. Constantly doing, producing, proving, and wondering why they still don't feel lit up by their own lives.
In this episode, we're talking about the astrology of June, but more importantly what i...
In a world where we’re constantly consuming, scrolling, listening, watching, and doing… we’ve lost touch with one of the most powerful tools we have: stillness.
In this episode, we dive into the science behind the brain’s Default Mode Network (DMN)—the part of your brain responsible for creativity, self-reflection, problem-solving, imagination, and insight. We explore why your best ideas often come in ...
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG.
A little sneak peek into my world and the deeper work I take my clients through inside my private ...
This episode is a deep conversation around success, fulfillment, nervous system health, and the different forms of wealth we’re actually craving beneath the surface.
Because somewhere along the way, many of us were taught that success meant achieving more… making more… proving more. But what happens when you finally get the thing and still feel anxious, disconnected, exhausted, or emotionally unfulfilled?
We talk ...
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG.
You don’t attract what you desire, you attract what you believe to be true about yourself.
In...
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG.
Lately I’ve been noticing something in almost every conversation I’m having…
So ...
💥2 spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG.
Your need for safety is cockblcking your highest potential...
In this episode, I break down why y...
There’s a weird energy right now.
On one hand, there’s momentum, opportunity, and expansion…
and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.”
And what I’m seeing over and over again—especially with ambitious women—is this:
You’re not actually stuck…
you’re just living in your head.
Overthinking...
The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me.
It’s like this collective pull to finally stop overthinking and actually find out what we’re capable of when we go all in. Your next level isn’t going to come from another podcast, another book, or another plan.
It&rsq...
I will never be a Pilates girly. And before anyone gets defensive.. I love Pilates. I do Pilates. It has its place.
But if your entire approach to your body, your health, and your life is built on being soft, small, and low-impact, we need to talk.
We’re talking about:
You’re not stuck… you’re just still being her. The version of you who doubts, hesitates, overthinks, and plays small in rooms you’ve already outgrown.
In this episode, I’m calling you forward.
We’re talking about your Expansion Avatar and why you don’t NEED a new environment, more motivation, or another strategy…
You need to start embodying the woman who already has it.
Inside, we ...
If you’ve been feeling a little… off, numb, or just not turned on by your life lately.. this episode is for you.
We’re talking about what it actually means to feel turned on again, not just sexually, but energetically, emotionally, and in the way you move through your life.
Because when you’re disconnected from yourself, your body, and your desires… everything starts to feel flat.
In this episode, ...
💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want.
DM me 'SOMATIC' HERE to claim yours before they’re gone.
Aries season is here… and this is your reset. 🔥
In this episode, I’m breaking down 7 ways to step into your hottest, most magnetic self... from nervous system regulation and...
We’re getting a little spiritual girly and talking about consciousness, identity shifts, and what it actually takes to step into your highest timeline.
So many people talk about manifestation, quantum leaps, or “timeline hopping”… but they aren’t willing to become the version of themselves who actually lives there.
In this episode we talk about the difference between your highest self and your weakest s...
Today I’m joined by Sarah Singer, a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what achievement was covering up.
We talk about the real truth of career pivots, entrepreneurship, and what Sarah calls the messy middle — the in-between season where you’re outgrowing your old identity, questioning everythin...
Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?
We’re inside a Solar “Ring of Fire” eclipse.
We just entered the Year of the Fire Horse.
A Blood Moon is coming.
This is not soft energy & this episode breaks down what shadow work actually is — beyond the aesthetic journal prompts and mystical buzzwords. We also talk about why eclipse season is amplifying the...
What is somatic therapy… really?
If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like your body is holding something your mind can’t fix, this episode is for you.
Today I’m breaking down what somatic therapy actually is, how nervous system regulation works, and why true healing requires more than ju...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.