Jus Talkin Podcast
Unfiltered, unscripted, and real—deep conversations that matter. The Jus Talkin Podcast dives into raw, unscripted dialogue with guests from Atlantic Canada. We explore personal transformation and the moments that shape us. Guided by curiosity and connection, every episode is an open invitation to explore the depths of human experience. Newfoundland-born host Justin highlights voices from the four provinces, sharing authentic stories. Whether you’re tuning in from New Brunswick, Nova Scotia, PEI, or Newfoundland and Labrador, these conversations are for you. Let’s talk. Let’s grow. Let’s get real.
Episodes
Ep021: What’s Changed Since I Started Jus Talkin
When I first started this podcast, I didn’t know where it would go—I just knew I needed a space for honest conversations.
Now, 21 episodes deep, I’m feeling called to recalibrate.
Not change the podcast, but clarify what’s underneath it. In this milestone solo episode, I sit down with the mic which just myself.
No guest. No script. Just reflections.
21 episodes in, I’ve noticed som...
Ep20: Growing Self Awareness at Seventeen
What if your future coach was still in high school?
At just 17 years old, Matthew Dingee has stepped into a path that most men don’t touch until midlife.
In this episode, we unpack parts of his story, his mindset, and why more young men are craving deeper purpose and emotional understanding than ever before.
What’s in this episode
🧠 What inspired Matthew to become a coach before adul...
Ep 19: Trauma, Seeking, and the Stillness Beneath It All
Exploring the unique life behind bars to the stillness of Zen meditation, Jody Williams shares how presence—not perfection—became his path.
In this episode, we unpack the layers of his path of life experiences, and beliefs shape boundaries, and the uncomfortable truths of working with inmates while wrestling with his own ego.
From guiding prisoners through mindfulness to si...
Ep 18: Spiritual Wounds We Carry from Childhood w/ Tonya Steinborn
What happens when a sensitive child is told their inner world is dangerous? When spiritual gifts are demonized, emotions are policed, and even curiosity becomes a threat?
In this raw and deeply personal episode, Tonya Steinborn shares her story growing up in a strict fundamentalist Christian household—one where divine connection, psychic gifts, and feminine powe...
Ep 17: Shyly Hiding Beyond the Stories We Tell Ourselves w/ Shanda Ceretti
Labels—we all have them. Whether it’s shy, sensitive, strong, or stubborn, these words are pinned to us by others or by ourselves, and they shape how we move through the world.
But what if those labels are just stories?
What if they’re holding you back from who you truly are?
In this episode of Jus Talkin', Shanda Ceretti shares her powerful journey of t...
EP 16: Breathe, Sleep, Heal w/ Tiffany Ludwicki
In this episode of Jus Talkin’, I sit down with Tiffany Ludwicki—a forward-thinking health coach and myofunctional therapist who is redefining what it means to breathe, sleep, and live well. From alleviating snoring and sleep apnea to addressing posture and jaw alignment, Tiffany shares her unique approach that fuses d...
EP 15: From Cairo to the Rock: Beyond a Fighter w/ Hady Tareq Ahmed
In this episode of Jus Talkin’, I sit down with Hady Tareq Ahmed — a passionate change-maker whose life journey starts in Egypt and finds him on the remote 'Rock' of Newfoundland, Canada.
Born and raised in Egypt, Hady shares his story of navigating his identity as a child that changed his life, the culture and family that shaped him, and now belonging within a pla...
Ep 14: Resilience - Facing Grief, Cancer, and Hard Things Head-On - w/ Jennifer DeWare
When life hits harder than you ever thought possible, how do you keep moving forward?
In this episode, Jennifer DeWare joins me to share the raw, unfiltered truth of facing heartbreak, loss, divorce, cancer, and grief—all in just a few short years. Or more like 7.
Her story is a reminder that we’re built for more than we think. That we can get th...
EP 13: This One’s for the Boys Back Home – A Raw Talk on Newfoundland, Military Life & Manhood - w/ Rodney Pollard
In this episode, I sit down with my brother Rodney Pollard—a fellow Newfoundlander, veteran, and deep feeler—for a wide-ranging conversation about growing up on the island, serving in the military, and finding meaning after it all. We reflect on what it means to leave home at 18 to serve, to experience culture shoc...
EP12: Roots of the Soul: Energy, Identity & Coming Home – w/ Natalie Cormier LaBrie
In this episode, Natalie Cormier LaBrie joins me for a powerful conversation about the body’s wisdom, ancestral stories, feminine energy, and how we can truly come home to ourselves.
As an intuitive energy worker and healer, Natalie speaks openly about her own unraveling—from debilitating menstrual pain to inner peace—through somatic awareness, ...
EP11: From Puppets to Psychedelics: Creating with Purpose - w/ Rebecca E Tremblay
She started in puppetry and teaching, discovered healing in the jungle, and now she’s bringing untold stories to life on screen.
🎬 Actress 🎭 Director 📝Screenwriter 🧠 Coach
In this raw and vulnerable conversation, Rebecca E Tremblay joins me to talk about her journey through film, motherhood, healing, and the unique blend of hats she continues ...
What Are We Really Looking For? - w/ Luc McLaughlin
EP10 – Unfiltered & Undistracted: Identity, Dating, and the Work That Breaks UsThis episode had no plan. No outline. No pressure. Just a real-time, unscripted conversation between two men reflecting on the tension we all feel—but rarely talk about.
Luc McLaughlin joins me for a powerful sit-down that weaves through the struggles of modern identity, dating culture, self-sabota...
In this solo episode, I sat down after my return from Peru and hit record with no script—just a pulse. What came through was a wide-ranging, honest reflection on everything from sacred medicine to Canadian politics to my own evolving path.
Here’s what I dive into:
🌿 Ayahuasca retreat in Peru — the format, the setting, singing in ceremony, and what’s staye...
Ep 8: The Love You Crave Starts with How You Communicate
Why do we keep finding ourselves in the same painful relationship patterns?
Are we unknowingly pushing love away, repeating toxic cycles, or chasing the wrong people—only to end up in the same heartbreak again?
In this episode of Jus Talkin’, I sit down with Shiloh Minor, a relationship coach helping women break free from toxic patterns, build self-worth, and create hea...
Episode 7: Tapping Into Intuition & Bridging the Seen & Unseen w/ Leslie Ann Barron
What if your intuition has been guiding you all along—you just weren’t taught to trust it?
In this episode of Jus Talkin, I sit down with Leslie Ann Barron, an intuitive guide & medium who has spent her life navigating energy, grief, and the unseen connections that shape us. She shares her journey of embracing her gift, the challenges th...
In this episode of Jus Talkin, I sit down with Louis George, a deep thinker and spiritual explorer, for a profound discussion on identity, consciousness, and the art of letting go.
We dive into the nature of self, exploring how we construct our identity, the illusions we attach to, and the profound freedom that comes with surrendering to what is. Louis shares his in...
Episode 5: Beyond the Checklist: Human Design, Gene Keys for Self Alignment w/ Dawn Sinclair
What if everything you’ve been taught about success was wrong? We spend years chasing security and validation, only to wake up feeling lost. But what if the key to fulfillment was already within you?
For Dawn Sinclair, this moment came after a decade in her teaching career, when she realized she had checked every societal box, yet still...
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In this episode of Jus Talkin, I sit down with Jean-Félix Perrea...
In this episode of Jus Talkin, I sit down with Bahia, a transformational mentor and energy worker, to dive deep into the balance of masculine and feminine energies, the wounds we carry, and how relationships serve as mirrors to our deepest healing.
We explore how understanding our own inner balance can shift the way we show up in relationships—whether romantic, famil...
In this episode of Jus Talkin, I sit down with Mike Borgh, a highly experienced energy worker and the founder of Ener Qi Healing in Sussex, New Brunswick. With over 25 years in professional healthcare and training in 60+ modalities, Mike shares how he evolved from traditional massage therapy to mastering energy medicine—and how he helps others break through spiritu...
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