Wellness In Reach: A Mount Carmel Podcast

Wellness In Reach: A Mount Carmel Podcast

Wellness in Reach is your go-to podcast for practical tips and expert insights on achieving a healthier, more balanced life. Each episode delves into topics that help you live better, like nutrition, disease prevention tips, and holistic wellness, featuring interviews with leading healthcare professionals and inspiring personal stories. Whether you're looking to kickstart your wellness journey or enhance your existing routine, Wellness in Reach provides the tools and motivation you need to make well-being accessible and attainable for everyone. Tune in and discover how small changes can lead to big transformations!

Episodes

February 16, 2026
heart-health-101-risks-symptoms-testing-and-prevention

Whether you're feeling great or starting to notice concerning symptoms, understanding your heart health is essential. In this episode of Wellness in Reach, Dr. Kristopher Kline covers the essentials of Coronary Artery Disease: who’s at ris...

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the-impact-of-dietary-choices-on-heart-health

Join cardiologist Dr. Amrita Karve as she reveals how whole foods versus ultra processed foods play a crucial role in maintaining cardiovascular health. Learn about the immediate improvements in heart function you can expect from dietary shifts and...

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winter-wellness-boost-your-immunity

Join Dr. Mark Herbert, MD, FACP and host Maggie McKay, for an insightful conversation on how winter affects your immune health. Discover why reduced sunlight can lower vitamin D levels and impact your body’s defenses and learn practical strategies to stay st...

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new-year-new-you-a-patient-s-journey-to-a-healthier-happier-life

Join us as Bridgette Paolucci shares her inspiring journey with bariatric weight loss surgery at Mount Carmel Health System. She discusses the emotional struggles, the support she received, and how she transformed her life. She a...

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understanding-seasonal-affective-disorder

In this episode of Wellness in Reach, we explore Seasonal Affective Disorder (SAD) with Christine Emmel, a nurse practitioner from Mount Carmel Health System. Discover how this subtype of depression is distinct from general depression and the biologica...

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why-early-detection-matters-the-importance-of-mammograms

In this episode, Dr. Priyal Patel shares vital insights on why routine mammograms are crucial for early breast cancer detection. Learn about the best practices for screenings and how catching cancer early can save lives. Don’t miss this ...

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an-inside-look-at-the-resident-experience-at-mount-carmel

Get an insider’s perspective on life as a resident in Mount Carmel’s Internal Medicine program. Dr. Avgush discusses the program’s rich history, its commitment to wellness, and its focus on developing compassionate leaders in healthcare...

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what-you-need-to-know-about-atrial-fibrillation

Understanding atrial fibrillation (AFib) is crucial for your heart health. In this episode, Dr. Laura Gravlin, a cardiac electrophysiologist, explains what AFib is, how it affects the heart, and why awareness is vital. Dive into the nuances of th...

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understanding-menopause-symptoms-what-s-normal

Many women experience symptoms like night sweats and mood swings during menopause, but how do you know what's typical and what might require medical attention? Dr. Bennett provides clarity on the common and uncommon symptoms of menopause, helping ...

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understanding-hospice-care-common-myths-and-facts

Dive into the world of hospice care as Dr. Philip Santa-Emma unravels the most common myths surrounding this critical service. Discover how hospice focuses on enhancing quality of life, not just end-of-life care, and learn about the misconcepti...

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transform-your-life-a-patient-s-journey-through-bariatric-surgery

Join us as Rachael Rush shares her heartfelt journey from struggling with weight to finding freedom through bariatric surgery. Discover the emotional ups and downs she faced, the support she received, and the transformation that...

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what-is-bronchoscopic-lung-volume-reduction

Join us as we explore the innovative procedure of Bronchoscopic Lung Volume Reduction with Dr. Rakesh Vadde, an interventional pulmonologist. Discover how this minimally invasive treatment effectively assists patients suffering from COPD, particularl...

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transforming-trauma-care-the-cavalier-study-unveiled

Join us as we explore the groundbreaking Cavalier study, a part of Mount Carmel Health System's trauma program. Tune in to learn how innovations in pre-hospital care, including the use of calcium and vasopressin, could revolutionize treatmen...

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understanding-colorectal-cancer

In this episode of Wellness in Reach, we focus on the vital topic of colorectal cancer, a disease that affects millions worldwide. Tune in as Dr. Jennifer Nguyen shares essential insights about the importance of early detection, the latest screening guidelines, ...

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small-steps-to-big-changes-in-nutrition

If dietary changes feel daunting, you're not alone! This episode is packed with advice on making sustainable nutritional alterations one small step at a time. Brandi Mingyar emphasizes the power of gradual adjustments to achieve lasting health improvemen...

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heart-month-why-community-matters

Explore the importance of community support in enhancing heart health awareness. Curtis and Nancy discuss how collaboration between health organizations like Mount Carmel and the American Heart Association is addressing cardiovascular disease. Find out how com...

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navigating-weight-loss-medical-and-surgical-solutions

Dr. Pagé shares the variety of options available for those looking to lose weight, from medical treatments like medications and lifestyle changes to surgical interventions such as bariatric surgery. Tune in as he breaks down the benefits, r...

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