Advantage Point
We dive into the 9 essential steps to help you level up your life and create the success you desire. These steps aren’t just about motivation—they’re about real, actionable strategies to shift your mindset, sharpen your focus, and take control of your journey. I’ll break down the tools you need to: ✅ Gain clarity on your goals ✅ Strengthen discipline and consistency ✅ Align your attitude and emotions with success ✅ Build trust in yourself and your process ✅ Execute with precision and elevate to the next level No matter where you are today, you have the power to transform your circumstances. Tune in and start unlocking the advantage point that will take you to the life you’re meant to live!
Episodes
Playfulness is a powerful, often overlooked tool for navigating life’s challenges. It’s not about ignoring struggle, but about shifting your perspective to lighten the emotional load. When you approach life with a playful spirit, you allow yourself to be curious instead of critical, creative instead of confined, and resilient instead of rigid. Being playful doesn't mean being irresponsible—it means staying open, adaptive, and ...
Welcome to Advantage Point! Train Your Brain to Master Your Game.
In this podcast, we discuss the difference between intentions, affirmations, and setting the tone for the day, week, or month.
What we do and how we act toward ourselves reflect how we respond to others.
Thank you so much!
#intentions #mindset #affirmations #tone #journey
TraciKnight.com
Social Media: @skinnysouth
Today is a great day. I am coming to you from the hospital. Oddly enough going through test for my brain. So I decided to design it to where I can consume my energy yet get this out to you
Today, I will talk to you about the process of letting go and trusting those around you. Personal relationships there are 5 main ones I will talk about and in professional 3 main ones to quickly talk about.
This week is attitude always! Your attitude is essential to manifest what you desire.
5 must have habits to form this week to change your life around!
👉🏼Practice Gratitude ... every morning!
👉🏼Reframe negative thoughts
👉🏼Act As If
👉🏼Surround yourself with positivity
👉🏼Take inspired action
This week you will focus on these 5 things and these shifts will help you align with what you desire and bring it into reality!...
Do you say you will do it later then don't?
then this episdoe is fo ryou on how to help you break those habits and reframe your brain to create better more productive time and more!
Thank you for listening! Click to visit my website for more information on how you can Enhance and Elevate your Life with Advantage Point!
Building Healthier #Habits: Ignite Your Inner Power – Breaking Limits, Building Strength
In this episode, we explore the untapped potential of your mind and inner strength—how to break beyond circumstances and harness the fire within to create real change. Science suggests we use only a fraction of our brain’s power, but what if we could redirect even 1% more each day toward transformation?
I’ll break down how emotion, habit, and pa...
Unlock the secrets to harnessing emotional intelligence and transform your interactions, both personal and professional. Imagine a world where your emotions work for you, not against you, as we explore the intricate balance between the prefrontal cortex and limbic system. Join me, Tracy, on a 63-day journey designed to cultivate a deeper emotional awareness and empathy. We’ll delve into the science behind emotional intelligence, gr...
Advantage Point – Train Your Brain to Master Your Game
In this episode, we dive into Emotional Intelligence (EI)—what it is, why it matters, and how mastering it can transform your personal and professional life. Drawing from experts like Salovey & Mayer, Goleman, Langley White Paper, and Psychology Today, we’ll explore the four core areas of EI, with a deep dive into the three most crucial ones.
You’ll hear real-world corporate ...
Thank you for joining me for this podcast, Advantage Point: Train Your Brain to Master Your Game.
This episode is about how Time management helps manages stress
10 points:
1. Work backwards from the night before, from the project or meeting.
for example: 9 pm: meditate, brain dump and journal, sets up the next day more efficiently.
2. Mirror effect: how you treat your money and goals is how your li...
The why behind the method of Advantage. Why and How to Train to Master your life, company and team.
This episode focuses more on the professional arena.
Enjoy!
Youtube Link
Thank you for listening! Click to visit my website for more information on how you can Enhance and Elevate your Life with Advantage Point!
Circumstances are more than obstacles—they're opportunities to create solutions. In this episode, we explore how faith, the courage to believe in what we cannot see, empowers us to move forward.
I share my personal journey of defying expectations. From being told I wouldn't amount to much, with reading and math scores below the 10th percentile in 5th grade, to using a mindset shift to rewrite my story. Learn how ackno...
In this episode of Advantage Point, I’ll help you train your brain to master your game by unlocking the power of forming healthy habits. We explore the process of becoming self-aware, defining what you want, and taking the necessary actions to achieve your goals. Whether it's attracting a partner, advancing your career, or transforming your lifestyle, you’ll learn how visualization, positive reframing, and consistent action ca...
With Advantage Point, acronym for:
Awareness (of self)
Define (to stay disciplined)
Visualize (to stay in alignment)
Attitude (is everything)
Nurture (self-love)
Trust (the process)
Align (through action)
Ground (yourself through gauging your emotional intelligence)
Execute, Evaluate, Elevate (rinse and repeat where needed)
Learning to apply these 9 steps in all areas of your l...
Welcome to the first episode of The Advantage Point, where we dive into the essential first step to creating a new chapter in your life: acknowledging who you are. In this episode, I’ll share my personal journey—from a traumatic brain injury and a grim diagnosis that I might never walk again to crossing the finish line at my first marathon, building a successful business, and becoming an award-winning entrepreneur.
As a pro athlete,...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.