The KellFire Show
The KellFire Show with Dr. Kelly Barron is here to shatter taboos, defy stereotypes, and empower women on their menopause journey. We reject outdated norms, provide fierce support, and help women conquer this stage of life with confidence and grace. Our mission is bold: revolutionize menopause, one badass woman at a time.
Episodes
For the second time, Dr. Kelly Barron sits down with author, health coach, and survivor Britt Brandon for an unfiltered conversation about healing, health, and how to rise and thrive—especially when life knocks you down.
Today I sit down with Dr. Lauren McLaughlin, a practitioner of Chinese medicine and acupuncture. In our discussion we demystified what Chinese medicine actually is, how it can approve our physical, mental, and spiritual health, and the western vs eastern medicine debate. I hope you enjoy!
In Episode 24 of The KellFire Show, Kelly sits down with Lorna Hollifield—Charleston-based author, editor, and bold voice for women chasing big dreams. Lorna shares her journey from marrying young and defying expectations to building a thriving creative career while balancing motherhood and identity.
They dive deep into:
- The myth of “having to choose” between family and ambition
- How Lorna finished her latest novel Bright Littl...
In this powerful episode, Dr. Kelly Barron sits down with sex therapist and psychotherapist Brooke Bralove to talk about something most of us were never taught: the importance of women’s pleasure, body awareness, and owning our sexuality.
Brooke unpacks the cultural shame surrounding female anatomy, the importance of naming and knowing our bodies, and how rediscovering pleasure can be a vital part of healing and empowerment. From m...
What if the clothes you wear are silently harming your health?
In this powerful episode, Dr. Kelly Barron sits down with sustainable fashion designer and filmmaker Jeff Garner—founder of Prophetik and director of Let Them Be Naked. Inspired by his mother’s battle with breast cancer, Jeff reveals the hidden toxins in everyday clothing, especially women’s wear, and the fashion industry’s resistance to chan...
In this episode of The KellFire Show, Dr. Kelly Barron sits down with pelvic floor physical therapist, author, and women’s health advocate Dr. Dawn Andalon. They uncover the often-overlooked importance of pelvic floor health for women at every stage of life—from teenage years to menopause and beyond.
You’ll learn:
- What the pelvic floor actually is (and why it matters)
- W...
In this moving and empowering episode of The KellFire Show, Dr. Kelly Barron sits down with Mary Elizabeth Jackson—award-winning author, special needs advocate, and mother of three—to discuss the raw realities of motherhood, autism, menopause, and healing from trauma.
Mary opens up about raising two children on the autism spectrum, advocating through trauma, and navigating menopause while maintaining her creative spark. From sens...
In this powerful episode of The KellFire Show, Dr. Kelly Barron sits down with author, health coach, and survivor Britt Brandon for an unfiltered conversation about healing, health, and how to rise and thrive—especially when life knocks you down.
Britt has spent over 20 years in the wellness industry and worked with more than 10,000 clients. But it’s her personal story of surviving abuse, battling addiction, and rebuilding her life...
In this episode of The KellFire Show, Dr. Kelly Barron sits down with Donna White, a leading hormone expert and author of The Hormone Makeover. With 30 years of experience, Donna debunks the biggest myths about hormones, from the fear of cancer to the real impact on aging, metabolism, and mood.
They dive deep into bioidentical hormone therapy (BHRT), breaking down why traditional hormone replacement therapy (HRT) has been misunders...
In this episode of The KellFire Show, Dr. Kelly Barron welcomes registered nutritionist and beauty therapist Alison Bladh to dive into skincare for women over 40. Hormonal changes during perimenopause and menopause can dramatically impact skin health, and Alison is here to break down the biggest challenges—and the smartest solutions.
Key Topics Covered:
- How hormonal shifts affect your skin
- The biggest skincare mistakes women...
If weight loss feels harder than ever in midlife, your body isn’t broken—your approach just needs to evolve. Traditional diets often fail women over 50 due to hormonal shifts, metabolic changes, and muscle loss.In this episode of The KellFire Show, we break down how intermittent fasting can work for women in midlife—but only when done right.
What You’ll Learn:
- How fasting affects women differently ...
Dr. Kelly Barron welcomes her son, fashion designer Layne Barron, to discuss breaking style rules for women over 40. Layne shares expert tips on building a timeless wardrobe, investing in quality staples, and embracing confidence as the ultimate fashion statement. From thrifting and upcycling to the "sandwich method" for effortless styling, they cover how to create bold, personal looks at any age. Plus, Layne dishes on trends to e...
On this episode of The KellFire Show, Dr. Kelly Barron welcomes Dr. Stephanie Bathurst, a leading expert in sex and intimacy therapy, to tackle the challenges of midlife sexuality. From the biological complexities of libido and hormonal imbalances to navigating intimacy in long-term relationships, this conversation pulls back the curtain on taboo topics.
+ Subscribe now to The KellFire Show.
In this episode of The KellFire Show, Dr. Kelly Baron sits down with vegan and vegetarian health coach Kate Galli to explore the journey to a plant-based lifestyle. Kate shares her personal story of transitioning from vegetarianism to veganism, debunking common myths about protein and soy, and offering practical tips for maintaining a balanced and nutritious vegan diet. Learn about essential nutrients, whole food staples, and how t...
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughter and the shared struggles of navigating "that lovely time of life."
Join Dr. Kelly as she reflects on emotional stability, insomnia, ...
Join us for an inspiring conversation with Kate Galli, as she shares her transformative 8 steps to self-care. In this episode, you’ll discover Kate’s unique approach to self-care, including her tips for building sustainable habits, staying motivated, and creating a wellness routine that truly supports mind, body, and soul. Tune in to learn how to prioritize yourself, improve your health, and bring more joy and energy into your life...
In this episode, we’re diving into the raw, unspoken fears and shame that so many of us feel when it’s time for that OB-GYN visit. Why is it so uncomfortable to talk to your doctor about things that matter most to your health? We’ll break down the barriers, talk about why these feelings exist, and explore how to reclaim your voice in the exam room. It’s time to stop letting fear and shame control your health—and start owning those ...
From hot flashes to hormone-fueled mood swings, we’ll share funny stories, survival strategies, and the hard truths about what it’s like to live with someone going through menopause. Spoiler alert: You’re gonna need a sense of humor, a lot of patience, and maybe a fan of your own. Guys, get ready—it’s about to get hot in here!
“Ain’t nobody got time for that” Lori Bayer walks us through her journey as a breast cancer survivor and the creation of her non profit organization Swing for the Lowcountry.
In this episode, we dive deep with Kelly Barron, the trailblazer behind Tempesta, a groundbreaking company redefining the menopause experience. Get ready for an unfiltered conversation about why she decided to flip the script on the menopause industry and create something that defies the status quo. Kelly doesn't just break the rules—she rewrites them. Tune in to hear the raw truth behind her journey, the bold risks she took, and w...
Popular Podcasts
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.