We Too Are One: Making a world more inclusive for AuDHD people.

We Too Are One: Making a world more inclusive for AuDHD people.

We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive—together and in business. Through inspiring conversations with neurodivergent professionals, entrepreneurs, and the allies who champion inclusivity, we explore the unique challenges and extraordinary strengths that come with thinking differently. Whether you’re discovering how to embrace your own neurodivergent identity or striving to build a workplace where everyone’s talents shine, We Too Are One offers hope, connection, and practical insights to turn difference into strength. We Too Are One is created and produced in partnership with AuDHD UK, whose mission is to end autism and ADHD-related suicides in the UK. They help fund adult autism and ADHD assessments, therapy for late-diagnosed AuDHDers, and campaign for earlier diagnosis and support. Find out more about AuDHD UK and how you can get involved at https://www.audhduk.org.

Episodes

November 24, 2025 36 mins

We’re continuing our exploration of the neurodivergent experience from all angles, and in this episode we turn to a perspective that sits right at the centre of many young people’s lives: education.

My guest is Laura Hamson, School Improvement Manager for SEND and Inclusion at Hampshire County Council. Laura has oversight of special schools, resource provisions and inclusive practice across Hampshire — giving her a unique, whole-sy...

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This episode explores the fascinating connection between neurodivergence and club culture — and asks why so many neurodivergent people are drawn to dance music and the dancefloor.

My guest is Harold Heath — DJ, writer and producer — who’s written extensively about this very topic in publications including DJ Magazine. Harold has spent decades in electronic music, both behind the decks and behind the words, and his perspective on wh...

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This episode focuses on something I’m contacted about more than almost anything else — the experience of being a parent whose child is going through the ADHD diagnosis journey.

My guest is Grant Wilson, a father whose openness, humility and courage in sharing his family’s story has touched me deeply. Grant and I first got in touch when a friend shared some of my early ADHD reels and podcasts with him, and he reached out to say they...

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In this episode, we’re talking about what it really means to build inclusive communities — not just in theory, but in practice.

My guest is Paul Ginsberg, an ADHD coach and long-time advocate for inclusion. Paul is highly active in the vast Salesforce ecosystem — which, if you’re not from a tech background, is a global technology company best known for its cloud software that helps organisations manage customer relationships. Paul ...

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We’re only on the second episode of the new series, and already we’re turning to one of the questions I’m contacted about most often: the ADHD diagnosis journey for children.

My guest is Jane Lambert, CEO of the Makewell Clinic in Milton Keynes. Jane is a nurse by background, an adoptive parent of three daughters with neurodivergent needs, and the driving force behind Makewell — a clinic she founded to be the change she wanted to s...

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We’re back with a brand new series, and what better way to start than with a conversation that goes right to the heart of everyday life: how neurodivergence affects our relationships.

I’m joined by Karen Doherty, a couples therapist specialising in relationships where neurodiversity is present. Karen trained at the Tavistock and has spent more than a decade helping couples navigate the unique challenges and strengths that come with...

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Just to make sure you didn't think we'd forgotten you, or the podcast, today's show is just a quick update on what we've been up to and what's in the pipeline, including our new seasonal structure which you may have spotted in the titles...

For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻

To find out more about AUDHD UK, make a donation or get involved, pleas...

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We're back, and this time we're speaking with Zurich UK's Sarah Morgan about their pioneering private healthcare benefit, which enables employees and their family members to access formal neurodiversity diagnoses through the company’s private healthcare scheme. As well as offering valuable insights into neurodivergence more broadly, this episode will be of particular interest to HR professionals considering the development of their...

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In this show we explore the emerging role of the ADHD coach, and in particular what makes them tick, and how they see themselves helping their clients.

Caroline Carrier is an ADHD coach with a wonderfully eclectic professional background now working with ADHDers to help them not only function but thrive through better insights into their neurodiversity.

In this episode, we cover topics including:

  • How her own neurodiversity sha...
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This week, we focus on the important role of the evangelist in the progression of the neurodiversity cause.

We’re joined by Dr. Ken Bishop, a government strategist and neurodiversity advocate working at the Northern Ireland Executive. Ken has spent over two decades shaping policy, advising on economic development, and leading change management initiatives across Europe. But his passion for inclusion is also deeply personal—he’s bee...

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This week we're extremely fortunate to be joined by the eminent psychiatrist, author, AuDHD campaigner and TEDx speaker Dr Khurram Saadiq. This episode is a highly personal one for me, since not only is Dr Saadiq highly respected in his field, he is also the psychiatrist who diagnosed me with ADHD. 

In this episode, we cover topics including:
  • His own journey with AuDHD, including his special interests growing up.
  • How gaming an...
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In this episode, we meet Kit Birks, a remarkable mental health activist and poet who has adopted making the world a better place for people with mental health challenges as her mission in life. As well as speaking openly and with with raw emotion via social media and her poetry, this year she is undertaking an incredible 8,500km trek, Stride Beyond Silence, raising funds for both CALM and AuDHD UK.    In this episode, we cover topi...
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    In this episode of We Too Are One, we meet Morra Aarons-Mele, author of The Anxious Achiever and host of the acclaimed podcast of the same name. Morra shares her journey of navigating anxiety in high-pressure environments, how she turned her own struggles into a powerful framework for success, and why she believes transparency about mental health is key to a more inclusive workplace. She also gives an insight into her next work, a ...
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    How can Native American philosophy help us navigate our emotions?

    In this episode, we meet Adam Banks, a seasoned boardroom leader turned advisor who has worked at the highest levels of global business. Adam shares his remarkable career journey, his late discovery of his own autism, and his perspective as a parent to an autistic daughter, Georgina, the founder of AuDHD UK.

    Dense with insights, this episode is a must-listen for neur...

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    In our first episode of We Too Are One, we meet Georgina Banks, founder and CEO of AuDHD UK. Georgina shares her journey of founding the charity, her experiences as a late-diagnosed AuDHDer exploring her identity, and her passion for creating a more inclusive world for AuDHD people. She also discusses her ambitious mission to end autism and ADHD-related suicides in the UK.

    In this episode, we cover topics including:

    • Georgina's...
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