The Chronically Unbalanced’s Podcast

The Chronically Unbalanced’s Podcast

The Chronically Unbalanced is a podcast where two besties, bonded by their shared experiences of trauma, dive headfirst into the messy, raw and often hilarious side of healing. Each week, we bring on incredible guests to share their stories of resilience, heartbreak and triumph. Together, we tackle tough conversations with a healthy dose of dark humour and laughs. Whether you’re looking for inspiration, solidarity, or just a space to laugh through the chaos, this podcast is your unapologetically real guide to navigating life’s curveballs

Episodes

August 24, 2026 • 65 mins

On this weeks episode..

In this crossover with 10 Ninety - Mason, Sarah, and Megan sit down with Holly O'Malley, who grew up as "Summer's little sister" in a town that never forgot a fatal car accident. Holly talks about Sunday...

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On this weeks episode...

Some stories are difficult to hear.

Some stories are impossible to imagine.

And some stories remind you just how fragile, precious and unpredictable life can be.

Tomorrow, we are joined all the way from the USA by Mason Sawyer from 10ninety Podcast, who shares one of the most heartbreaking stories we have ever...

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July 7, 2026 • 74 mins

In this episode of Chronically Unbalanced, we sit down with Billy Newman.

Billy shares her story of becoming addicted to ice, how it slowly took over her life, and the moment she realised something had to change.

She talks honestly about rock bottom, the hard work of recovery, and what it really takes to rebuild your life when everything feels broken.

This is a powerful conversation about accountability, resilience, and choosing to...

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This week on The Chronically Unbalanced, we’re joined by Briony, whose story is one of resilience, advocacy, and navigating life through uncertainty.

Diagnosed in early childhood with brittle bones disease after a series of unexplained fractures, Briony’s journey began with a long and challenging search for answers. By the age of 30, she had experienced more than 30 brok...

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In this episode of Chronically Unbalanced, we sit down with Kris Byrnes — coach, blended-family thinker, and host of her own podcast Inside Out With Kris and the Step Parent Podcast.

Kris works with step-parents to help them lead with clarity, confidence and emotional strength. She talks honestly about the push-pull of blended family life, the invisible pressure that comes with not having a “manual,” and how step-...

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In this episode of Chronically Unbalanced, we’re joined by Amy, whose husband Brad was just 34 when he was diagnosed with stage 4 bowel cancer—only weeks after the birth of their second child.

Amy takes us through their journey: the shock of diagnosis, the whirlwind of surgeries and treatments, the moments of hope, and the reality of facing life and love when the future is uncertain.

She shares how Brad’s strength...

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On December 15, 2014, a regular Sydney morning turned into the unimaginable.

At Martin Place’s Lindt Café, 18 people—including Louisa Hope—were held for hours in a brutal hostage situation

This is the biggest and most powerful conversation we’ve ever had on The Chronically Unbalanced.

On what began as an ordinary December morning in Sydney, Louisa Hope walked into a café for a cup of coffee with her mother. ...

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On December 15, 2014, a regular Sydney morning turned into the unimaginable.

At Martin Place’s Lindt Café, 18 people—including Louisa Hope—were held for hours in a brutal hostage situation

This is the biggest and most powerful conversation we’ve ever had on The Chronically Unbalanced.

On what began as an ordinary December morning in Sydney, Louisa Hope walked into a café for a cup of coffee with her mother. ...

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On this episode of The Chronically Unbalanced, we sit down with Victoria — mum to two beautiful kids, Jack and Chloe — to share her family’s extraordinary journey through one of the toughest challenges a parent can face: waiting for a heart transplant for your child.

At just 18 months old, Jack was diagnosed with end-stage heart failure and spent 11 months on a Berlin Heart before receiving his life-saving donor h...

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This week on the podcast, we’re honoured to welcome a very special guest — Kassie. Kassie is a mum of three, a business owner, and someone with a powerful story to share. She’s joining us to talk about her journey with childhood grief after losing her younger brother at a young age — a loss that profoundly shaped her early years and the woman she is today.

In this episode, Kassie opens up about what it was l...

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When her son Leo was diagnosed with Duchenne Muscular Dystrophy (DMD) at just 3 years old, today's guest was thrust into a world she never expected—one marked by uncertainty, medical complexity, and fierce maternal advocacy. DMD is a rare genetic condition that primarily affects boys, leading to progressive muscle degeneration and significantly shortened life expectancy.

But this episode isn’t about seeking pity—i...

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In this powerful and raw episode of The Chronically Unbalanced, we sit down with an incredible mum who shares the terrifying journey that began just six weeks after giving birth.

What started off as mild cold-like symptoms for Emily quickly spiralled into a life-threatening condition.

From being rushed to hospital, separated from her newborn and husband, to hearing the words “you need a heart transplant”—this is a...

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In this deeply personal and inspiring episode of The Chronically Unbalanced, we sit down with Lochy and Ella as they share their incredible story of resilience, love, and survival.

What started as unexplained, debilitating head pain led to an unimaginable diagnosis—Stage 4 brain cancer.

Originally believed to be a pineoblastoma, then later reclassified as an immature teratoma (a rare tumor usually found in reproductive organs...

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After a cheeky little hiatus, The Chronically Unbalanced is back on the airwaves!

We have emerged from our hidey-holes to catch you up on where we've been, what we've been up to, and why we disappeared like your ex’s emotional availability.

We miss you all.... 

LET'S DO THIS!

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June 2, 2025 • 29 mins

Join co-hosts Megs and Sarah as they catch up on life's latest adventures and the exciting weeks ahead. Megs is gearing up to represent Australia in the Para-volleyball team in China, while Sarah is juggling weddings and enjoying a family getaway—though Maggie might be feeling a bit left out. Tune in for heartfelt stories, laughs, and a glimpse into their upcoming journeys.

We also share that we will be taking a break for 2 w...

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This Week on The Chronically Unbalanced.. 

PART TWO- We’re diving into the mystical with our special guest, Jenny—a retired spiritual medium with over 20 years of experience connecting people with the unseen. From delivering messages from the other side to helping others navigate grief and uncertainty, Jenny has spent decades tuning into the world beyond what we can see.

Now in retirement, she joins us to reflect o...

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This Week on The Chronically Unbalanced.. 

We’re diving into the mystical with our special guest, Jenny—a retired spiritual medium with over 20 years of experience connecting people with the unseen. From delivering messages from the other side to helping others navigate grief and uncertainty, Jenny has spent decades tuning into the world beyond what we can see.

Now in retirement, she joins us to reflect on her rema...

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In this deeply moving episode, guests Kirra and Jarrod share the intimate and heartfelt story of their daughter, Sophia, who was born sleeping. With courage and grace, they open up about the profound love, grief, and healing that have shaped their journey since that day.

Through their words, Kirra and Jarrod offer a raw and honest conversation about the complexities of loss, the strength found in vulnerability, and the enduring bon...

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🎙️ This Week’s Guest: Bella Johnston

In this week's episode, we sit down with Bella Johnston, a resilient cancer survivor, former contestant on The Bachelor Australia (Season 10), and a powerful advocate for truth in health and wellness.

As a teenager, Bella began experiencing severe symptoms that were misdiagnosed as an eating disorder. By 19, she was diagnosed with a rare paraganglioma, a type of cancer. During her search ...

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April 30, 2025 • 50 mins

In this special bonus episode, Sarah is joined by Danny Lawrence and Sophie Drummond to discuss the launch of May50K, a nationwide initiative by MS Australia aimed at raising awareness and funds for multiple sclerosis research.

Sophie, who lives with MS, shares her personal journey and insights into the challenges and triumphs of living with the condition.

Danny, a dedicated supporter and an incredible friend to Sarah, talks about ...

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