Talk with Tara | Divorce, Dating & Women’s Midlife Reinvention
Welcome to Talk with Tara, the podcast for women who are ready for midlife reinvention, deeper confidence, and real conversations about what it means to start a new chapter whether you are married, empty nest or going through a divorce or relationship transition. Each week, we dive into the raw and relatable topics many women face in midlife including relationships, dating, self worth, personal growth, and life transitions with honesty, humor, and zero fluff. You will not be doing it alone. I interview midlife thought leaders, top experts, and real life women who have rebuilt their lives and are here to share practical wisdom on love, healing, self love, and transformation. Expect powerful conversations on midlife dating and modern relationships, confidence and self esteem after major life changes, womens wellness and hormone health, mental health, money and financial confidence, beauty and identity, leadership and purpose, and creating a life you are proud of. Whether you are navigating a relationship shift, rediscovering who you are, facing an empty nest, or simply craving a bold reset, Talk with Tara is your place for engaging conversations on midlife transformation. Hit follow and let’s talk, laugh, and level up together.
Episodes
In this episode of Talk with Tara, I sit down with internationally recognized clinical hypnotherapist Christina L. Woods to explore how hypnotherapy can help us uncover and shift the subconscious beliefs that keep us stuck.
We talk about why insight, affirmations and willpower are not always enough to change patterns like perfectionism, people pleasing, anxiety, self-doubt, conflict...
Why do so many successful women struggle to find lasting love?
In this episode of Talk with Tara, I sit down with Palm Beach matchmaker, entrepreneur, and relationship coach Rose Lambert of Rose’s Circle for an honest conversation about modern dating, meaningful relationships, and the search for genuine connection.
Rose shares her remarkable journey fr...
For many women, midlife brings unexpected questions about confidence, attraction, dating, relationships, and intimacy.
After years of raising children, navigating careers, or leaving long marriages, many women find themselves wondering how to reconnect with themselves and what intimacy looks like in this next chapter.
In this candid conversation, intimacy ex...
Have you ever built everything society told you to build and still felt completely unfulfilled? In this episode, I sit down with master certified life coach Katie Pulsifer to talk about one of the biggest questions women are asking right now: what actually brings me joy?
Dating in midlife can feel overwhelming, but it doesn’t have to. In this solo episode of Talk with Tara, I’m sharing everything I’ve learned about navigating online dating with confidence, safety, and success.
From overcoming the fear of being alone to handling ghosting with grace, I open up about my own experiences, unfiltered truths, and strategies that actually work. You’ll hear how to spot red flags, pro...
Before we jump in, I have a small favor to ask. If you're enjoying Talk with Tara, please hit the follow button and share the show with a friend. Every follow, review, and share helps me continue bringing you meaningful conversations that educate, inspire, and empower women. Your support truly means the world to me and helps keep this podcast growing.
In this episode of Talk with Ta...
What happens when love is solid… but the bedroom feels like roommates? In this New Year episode of Talk with Tara, I’m joined by Elana Auerbach, author of The Sure Thing: A Pleasure Practice to Revive the Spark in Your Relationship (releasing February 3, 2026). Elana shares the deeply personal story behind her “Sure Thing” a simple weekly ritual that helped her and her spouse release shame, reduce pressure,...
In this episode of Talk with Tara, I sit down with professional organizer, certified life coach, and founder of Simply Squared Away, Tracy Hoth, for a deeply honest conversation about clutter, emotional attachment, and what it really means to let go.
We talk about why it is so hard to part with certain belongings, especially during major life transitions like divorce, moving, becomi...
Why do I keep choosing the wrong man? Why does the chemistry feel so strong… but something still feels off? And how do I finally attract a healthy, lasting relationship instead of repeating the same painful patterns?
In this episode of Talk with Tara, I sit down with relationship coach and bestselling author Daniel Ratner to unpack what truly creates lasting love, especially for women dating after divorce, heartbreak, or lon...
In this powerful episode of Talk with Tara, I sit down with confidence and self trust coach Angela Fercho to explore what really happens after leaving a chaotic or addiction impacted relationship. We dive into the emotional aftermath of divorce, why confidence does not automatically return, and how you can rebuild self trust from the ground up.
Angela shares her personal journey of leaving a 13 year marriage and introduces her 3S M...
In part two of my conversation with Dr. Lizellen La Follette, we go deeper into the midlife health questions so many women are asking right now. We talk about what really supports longevity in perimenopause and menopause, including walking, resistance training, better sleep habits, and why prevention matters more than waiting until something becomes a full blown health issue.
We also get into the emotional side of perimenopause, in...
Join me, Tara, on Talk with Tara, as I welcome the incredible Dr. Lizellen La Follette—a globally recognized, board-certified OB/GYN who’s transforming women’s health from every angle. In this episode, we dive deep into:
Dr. La Follette’s candid insights on perimenopause and menopause—how symptoms like anxiety, dryness, and pain extend far beyond hot flashes, and why it’s critical to ask, “...
This podcast is for entertainment and for informational purposes only and is not medical advice. Please consult your healthcare provider before making health decisions.
If you've said, “My labs are normal, but I feel off,” this episode is for you. Fatigue, brain fog, bad sleep, weight gain, mood swings, and low libido can make perimenopause and menopause feel confusing, and the internet is louder than ever with misinfor...
- Let's Talk Relationships, Love and Sex the Day on Valentine's Day. Whether you're newly single, back in the dating world, or just trying to figure out what actually makes a relationship last, this episode is packed with game-changing insights. I sit down with dating and relationship coach Debra Mansfield to talk about what truly attracts a partner, why chemistry isn’t personal, and how to build real connection.
- We’...
What if you don’t love being single, but you still want to love your life? In this episode of Talk With Tara, Tara sits down with Dr. Karen Gail Lewis (relationship, marriage, and family therapist; author of With or Without a Man) to talk about the real emotional challenge many women face: living in the uncertainty of whether you’ll meet the right partner—and building a fulfilling life anyway.
You’ll hear pr...
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In this episode I sit down with certified wellness coach and professional matchmaker Erica Botoff to talk about what really works in midlife dating. We get honest about how to rebuild confidence after divorce why feminine energy matters more than a perfect body ...
Before we dive in I have a quick favor to ask. Please follow Talk With Tara wherever you listen, leave a review, and follow me on social. It truly helps this show grow and keeps it possible for me to keep creating these conversations for you.
In this episode I am bringing back one of my favorite formats, the Dear Tara segment. I answer real questions from women just like you about holidays, loneliness, dating, and finding love in m...
If you’re listening and this episode hits home, it would mean so much if you could follow Talk With Tara on your favorite podcast app, leave a quick rating and review, and share this episode with a friend who needs it.
I’d also love to hear from you, email me at talkwithtarapodcast@gmail.com and come say hi or tag me on Instagram at @talkwithtarapodcast
In this episode, I’m sitting down with integrative health and...
Please follow the show and leave a quick rating/review—it helps more women find this podcast. Questions or topic ideas? Email talkwithtarapodcast@gmail.com and follow @talkwithtarapodcast on Instagram.
In this solo episode, I share my midlife dating practice, how to show up on first dates with confidence, curiosity, and high-value boundaries. You’ll get the exact questions I ask (beyond “What do you do?”), h...
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