Welcome to Talk with Tara, the podcast for women who are ready for midlife reinvention, deeper confidence, and real conversations about what it means to start a new chapter whether you are married, empty nest or going through a divorce or relationship transition. Each week, we dive into the raw and relatable topics many women face in midlife including relationships, dating, self worth, personal growth, and life transitions with honesty, humor, and zero fluff. You will not be doing it alone. I interview midlife thought leaders, top experts, and real life women who have rebuilt their lives and are here to share practical wisdom on love, healing, self love, and transformation. Expect powerful conversations on midlife dating and modern relationships, confidence and self esteem after major life changes, womens wellness and hormone health, mental health, money and financial confidence, beauty and identity, leadership and purpose, and creating a life you are proud of. Whether you are navigating a relationship shift, rediscovering who you are, facing an empty nest, or simply craving a bold reset, Talk with Tara is your place for engaging conversations on midlife transformation. Hit follow and let’s talk, laugh, and level up together.
Dating in midlife can feel overwhelming, but it doesn’t have to. In this solo episode of Talk with Tara, I’m sharing everything I’ve learned about navigating online dating with confidence, safety, and success.
From overcoming the fear of being alone to handling ghosting with grace, I open up about my own experiences, unfiltered truths, and strategies that actually work. You’ll hear how to spot red flags, pro...
Before we jump in, I have a small favor to ask. If you're enjoying Talk with Tara, please hit the follow button and share the show with a friend. Every follow, review, and share helps me continue bringing you meaningful conversations that educate, inspire, and empower women. Your support truly means the world to me and helps keep this podcast growing.
In this episode of Talk with Ta...
In this episode of Talk with Tara, I sit down with professional organizer, certified life coach, and founder of Simply Squared Away, Tracy Hoth, for a deeply honest conversation about clutter, emotional attachment, and what it really means to let go.
We talk about why it is so hard to part with certain belongings, especially during major life transitions like divorce, moving, becomi...
Why do I keep choosing the wrong man? Why does the chemistry feel so strong… but something still feels off? And how do I finally attract a healthy, lasting relationship instead of repeating the same painful patterns?
In this episode of Talk with Tara, I sit down with relationship coach and bestselling author Daniel Ratner to unpack what truly creates lasting love, especially for women dating after divorce, heartbreak, or lon...
In this powerful episode of Talk with Tara, I sit down with confidence and self trust coach Angela Fercho to explore what really happens after leaving a chaotic or addiction impacted relationship. We dive into the emotional aftermath of divorce, why confidence does not automatically return, and how you can rebuild self trust from the ground up.
Angela shares her personal journey of leaving a 13 year marriage and introduces her 3S M...
In part two of my conversation with Dr. Lizellen La Follette, we go deeper into the midlife health questions so many women are asking right now. We talk about what really supports longevity in perimenopause and menopause, including walking, resistance training, better sleep habits, and why prevention matters more than waiting until something becomes a full blown health issue.
We also get into the emotional side of perimenopause, in...
Join me, Tara, on Talk with Tara, as I welcome the incredible Dr. Lizellen La Follette—a globally recognized, board-certified OB/GYN who’s transforming women’s health from every angle. In this episode, we dive deep into:
Dr. La Follette’s candid insights on perimenopause and menopause—how symptoms like anxiety, dryness, and pain extend far beyond hot flashes, and why it’s critical to ask, “...
This podcast is for entertainment and for informational purposes only and is not medical advice. Please consult your healthcare provider before making health decisions.
If you've said, “My labs are normal, but I feel off,” this episode is for you. Fatigue, brain fog, bad sleep, weight gain, mood swings, and low libido can make perimenopause and menopause feel confusing, and the internet is louder than ever with misinfor...
What if you don’t love being single, but you still want to love your life? In this episode of Talk With Tara, Tara sits down with Dr. Karen Gail Lewis (relationship, marriage, and family therapist; author of With or Without a Man) to talk about the real emotional challenge many women face: living in the uncertainty of whether you’ll meet the right partner—and building a fulfilling life anyway.
You’ll hear pr...
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In this episode I sit down with certified wellness coach and professional matchmaker Erica Botoff to talk about what really works in midlife dating. We get honest about how to rebuild confidence after divorce why feminine energy matters more than a perfect body ...
Before we dive in I have a quick favor to ask. Please follow Talk With Tara wherever you listen, leave a review, and follow me on social. It truly helps this show grow and keeps it possible for me to keep creating these conversations for you.
In this episode I am bringing back one of my favorite formats, the Dear Tara segment. I answer real questions from women just like you about holidays, loneliness, dating, and finding love in m...
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In this episode, I’m sitting down with integrative health and...
Please follow the show and leave a quick rating/review—it helps more women find this podcast. Questions or topic ideas? Email talkwithtarapodcast@gmail.com and follow @talkwithtarapodcast on Instagram.
In this solo episode, I share my midlife dating practice, how to show up on first dates with confidence, curiosity, and high-value boundaries. You’ll get the exact questions I ask (beyond “What do you do?”), h...
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Welcome back to Talk with Tara. In this episode, I dive into money after divorce and how to rebuild wealth in midlife with financial pro Katy Song, CFP and MBA from UC Berkeley’s H...
In this episode I get real with Christine Marie Mason on the beauty and grief of midlife. Christine is so wise and inspiring. She's a six-time founder and CEO, futurist, healer, and advocate for women’s wellness and liberation. Christine is the founder of Rosebud Woman, co-founder of a meditation center and medicinal farm in Hawaii, and author of nine books, including her latest, The Nine Lives of Women.
Together, we explore ...
The job market in 2025 looks very different from just a few years ago—fewer roles, more competition, and an entirely new set of expectations. In this episode of Talk with Tara, I sit down with Shandy Dunn, a seasoned recruiter and talent leader with over 15 years of experience connecting top-tier talent with opportunities at some of the most respected companies in tech.
Shandy brings both realism and compassion to the convers...
If you’ve ever considered explant surgery, breast lifts, mommy makeovers, or just wondered what really happens behind the scenes in plastic surgery, this is the episode for you.
Tara sits down with Dr. Rajaie Hazboun, a fellowship-trained plastic, reconstructive, and aesthetic surgeon at the prestigious MAAS Clinic in Pacific Heights, San Francisco. Known for his personalized approach and natural-looking results, Dr. Hazboun ...
Dating can be hard and isolating. In this episode, I sit down with certified life and love coach Julianne McGowan from Kelleher International Matchmaking. We talk about what it really takes to attract meaningful love and why it all starts with how we treat ourselves. We get real about confidence, connection, and the myths that keep so many women stuck. From the fear of being alone to dating after divorce and the idea that men ...
Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.