ESPN Insider John Keim has covered the Washington Commanders since the 1990's and in his podcast brings his unique insights into the team and moves around the NFL.
John talks to Commanders Punter Tress Way on being a free agent and coming back for another year in Washington.
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John talks to the play by play voice of the Commanders Bram Weinstein as they look ahead to what other position groups could be of interest as the draft approaches.
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John recaps the news conference Commanders head coach Dan Quinn held at the annual NFL owner's meetings.
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John discusses the 5 things he learned from GM Adam Peters today as the NFL owners meetings take place in Florida.
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John talks to Jayden Daniels personal QB coach Ryan Porter about the future for the NFL Offensive rookie of the year as he heads into his second NFL season.
John talks to former TE, current Commanders analyst Logan Paulsen to get his thoughts on the team's reshaped roster.
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John talks to Mike Jones from The Athletic about the perception change of the Commanders franchise in year 2 of the new regime.
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John discusses the culture in the building that current and new players keep referring to when they sign with the Commanders.
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John talks to Craig Hoffman from the Team 980 in Washington DC to discuss the Commanders first ten days into free agency.
John talks to Nicki Jhabvala of the Washington Post about the state of the Commanders roster one week into free agency.
John goes through the moves and needs remaining for the Commanders after the first full week of free agency.
Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.
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