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October 29, 2024 • 31 mins

In this conversation, Dr. J discusses the concept of microdosing, particularly in relation to GLP-1 medications, and how it differs from traditional dosing methods. He emphasizes the importance of understanding insulin resistance as a core issue in obesity and diabetes, and advocates for a proactive approach to health through lifestyle changes and targeted interventions. The discussion highlights the potential benefits of microdosing, including reduced side effects and improved health outcomes, while also addressing the need for individuals to take action in managing their health.

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