Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Episodes

June 11, 2025 32 mins

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If you’ve ever felt like dating is exhausting, confusing, or just plain hopeless — this episode is for you. I’m sharing the exact do’s and don’ts of securely attached dating that will help you stop chasing, stop settling, and start attracting real, healthy love.

Inside this episode, I share:

  • How to date with high self-worth and surrender (instead of anxiety and overgiving)
  • The truth...
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In this episode of the Let’s Get Vulnerable podcast, I’m sharing how the way you start your morning says everything about your self-worth.

 I walk you through powerful mindset shifts, self-care practices, and morning and evening rituals that create real change. Whether you're feeling stuck, exhausted, or disconnected, this episode will help you reconnect to your body, your wo...

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Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love. 

Inside the episode, I share:

  • The real reason learning can keep you stuck

  • Why most programs (and coaches) aren’t getting results

  • How to finally move from knowing to becoming

If you’re ready to stop spiraling, stop second-guessing, and finally feel secure in love — this one...

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🥳 Episode Links:

Apply to the E.S.L. Program Here

Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast


In this episode, I dive deep into the complexities of disorganized attachment—how it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying. 

I share the key signs of disorganized attachment and offer tangibl...

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Dr. Morgan TV


In this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, over-functioning, and emotional unavailability.

Inside today...

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Dr. Morgan TV


In this episode, I sit down with ESL Relationship Program graduate, Zoë , to talk about her powerful transformation. From navigating childhood wounds and divorce to discovering deep self-love, h...

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Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: 

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Dr. Morgan TV

This episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book,  Calling it Off: Memoir of an Almost Bride. 


Katherine shares vulnerable part...

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🥳 EPISODE LINKS: 

Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: 

Click Here to Apply to the E.S.L. Relationship Program


Check out today’s episode on YouTube:   Dr. Morgan TV


I’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love.

In this episode, I’m breaking down exactly why anxious attachment...

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Founding Members Discounted Rate: 

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When you are becoming securely attached you may realize that you don’t know what secure attachment looks like in practice. In today’s episode, we discuss the journey of moving from insecure attachment styles to secure attachment in relationships. 


Inside today’s episode: 


  • Break the Cycle of Avoidan...
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🥳 Episode Links:

Apply to E.S.L. Group Program Here

Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast

In today’s powerful episode of the Let’s Get Vulnerable podcast, I’m joined by the amazing Erin Claire Jones—a Human Design expert, author, and guide who's on a mission to help you understand your true self in a whole new way. 💫

We dive deep into the world of Human Design—a tr...

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🥳 Episode Links:

Apply to E.S.L. Group Program Here

Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast

Are you in a relationship that truly supports your growth—or are you stuck in a cycle that feels familiar but leaves you emotionally depleted? In this episode, I’m walking you through the essential questions to help you determine if you’re experiencing genuine compatibility… o...

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🥳 Episode Links:

Apply to E.S.L. Group Program Here

Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast 

In today’s episode, I’m pulling back the curtain on why so many high-achieving, successful women still feel stuck when it comes to love. If you’ve ever thought, “What am I doing wrong?”—this one is for you.

Here’s what I cover:

  • Why chemistry and connection aren’t the s...
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In this episode of the Let's Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?

  • I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.
  • I break down how to navigate conflict in a healthy way and why it’s a key indicator of relationship health.
  • I share the truth...
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✨ Start your journey to secure attachment here:

https://www.drmorgancoaching.co/privatepodcast 

In this episode, I break down the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the impor...

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✨ Start your journey to secure attachment here:

https://www.drmorgancoaching.co/privatepodcast 

In this episode of Let’s Get Vulnerable, I’m diving deep into how our early relationships with parents shape the way we show up in love and life. I share why it's so important to recognize and heal our parent wounds — even if we didn’t experience “obvious” trauma — and how those early experiences form the blueprint for our adult rel...

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✨ For a deeper dive on attachment styles: .

https://www.drmorgancoaching.co/privatepodcast 

GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV

In this episode of Let’s Get Vulnerable, we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows up in relationships. 

Inside today’s episode: 

  • Why avoidantly attached individuals often deeply care but suppress their emotion...
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✨ For a deeper dive on attachment styles: .

https://www.drmorgancoaching.co/privatepodcast 

Inside today’s episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors. 

Episode Takeaways:

  • Ever sabotage connection without meaning to? Learn ho...
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🥳 EPISODE LINKS: 

LAST CHANCE TO JOIN THE E.S.L. PROGRAM: 

Click Here to Apply


GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


✨ For a deeper dive on attachment styles: .

https://www.drmorgancoaching.co/privatepodcast 

In this episode, we’re exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so many women silently carry beliefs that limit their abi...

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Start your healing journey: https://www.drmorgancoaching.co/privatepodcast 

Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.” 

In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing.

Here’s what we cover:

  • How emotional numbness, overwhelm, and exhaustion may actually be signs of unheal...
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🥳 EPISODE LINKS: 

LAST CHANCE TO JOIN THE E.S.L. PROGRAM: 

Click Here to Apply


GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


Inside of today’s episode: 

  • Why simply understanding your patterns isn’t enough—and how subconscious beliefs and nervous system dysregulation may still be running the show
  • How your energy and personal standards directly shape who you attract (and what you tolerate) in dating
  • The ...
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