Living The Principles Podcast

In this episode, LaTricia and Phyllis have a conversation with Dwayne Webb and Kristie Thornton of All About Fitness.  They talk about total fitness and what that looks like.  Dwayne and Kristie share with the audience how All About Fitness has impacted them and those they serve.

In this episode, Phyllis and LaTricia talk about challenged and banned books. They talk about the history of book bans and how the themes have changed over the centuries.  While many books have been challenged and banned,  they share six books from the lists that they believe are worthwhile reads.  

In this episode, LaTricia and Phyllis speak with Antoinne Dwayne Jones, a member of Phi Beta Sigma Fraternity and Mary Farmer, a member of Zeta Phi Beta Sorority about historically black fraternities and sororities (aka The Divine Nine).  They share the history, culture and experiences of membership and how the organizations promote unity and collective work and responsibility.  They also share the importance and impact of HBCUs.

In this episode, Phyllis and LaTricia talk about how Cooperative Economics is displayed in the movie The Banker.  They share their opinions about the film.  They talk about their likes, dislikes and what they took away from the movie.

In this episode, LaTricia and Phyllis talk about how the principles showed up during their book publishing process.  They also talked about how they lived the principles in 2022.

In this episode, Phyllis and LaTricia have a conversation with Dr. Shaunte Brewer.  They talk about farming and gardening in the black community and the benefits of eating fresh fruits and vegetables.  Dr. Shaunte also drops some gems on how all of us can grow something.

In this episode, LaTricia and Phyllis talk about some of the things they noticed as it pertains to Juneteenth once it became a national holiday.

If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia go live to talk about Malcolm X on his birthday May 19th.  They share the information they learned about Malcolm X from the 1972 documentary Malcolm X from his childhood to his assasination.

If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, LaTricia and Phyllis share what they learned about Afro-Mexicans. They talk about the history, culture and issues of the Afro-Mexican population in Mexico.

if you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, LaTricia and Phyllis speak with certified etiquette consultant Romunda Guice.  Romunda defined etiquette, gave examples of etiquette and shared some myths and best practices. 

You can find more information about Romunda at http://www.mochasouthernbellesoe.com

If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

If you enjoy the podcast and suppo

rt the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia have a conversation with Barbara Williams about some of the reasons Black women aren't getting married.  

To learn more about Barbara, visi her website at www.barbaraannwilliams.com

If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia have a conversation about the problems with Kwanzaa. Kwanzaa has received some negative feedback and they dive into the issues. Tune in and share your feedback.

In this episode, Phyllis and LaTricia speak with Ms. Opal Lee about Juneteenth. Ms. Opal has been celebrating Juneteenth for decades.  She talks about the different Juneteenth events in Fort Worth, Texas and how celebrations have evolved.  She also talked about the work she is doing in the community at 94 years old and what she is doing  to make Juneteenth a national holiday. 

In this episode, LaTricia and Phyllis celebrate their 50th episode and 2 year podcast anniversary. They talk about their growth and challenges. They also talk about some actions taken as a result of podcast episodes. They thank all of their supporters for going on this journey with them and they receive feedback from guests and listeners.