Skipping Stones with Seth Roberts

Skipping Stones with Seth Roberts

A hard look at what choices in life are going to give us the most benefit.

Episodes

What if comfort never feels like enough because it isn’t meant to?

We talk about how excitement fades, how fear of loss takes over, and how comfort can quietly become a cage. From cars to “self-care” trips, we explore how hedonic adaptation keeps moving the goalpost.

This one’s about gratitude, not status. Admiring more, chasing less, and finding joy on purpose. Follow, share, and tell us one ordinary thing you appreciated today.

Mark as Played

What if the stories you tell yourself are the reason you stay stuck?

We talk envy, expectations, and why it’s easier to cheer for strangers than friends. This one’s about taking back control, acknowledging real barriers without letting them define you.

We dig into how low standards spread, how to spot a “that’s not for people like us” mindset, and why raising the bar helps everyone rise. It’s honest, practical, and a little uncomfort...

Mark as Played
October 13, 2025 7 mins

What if the victories you’re chasing are pulling you away from the life you actually want?

This episode explores surrender as a strength, not a setback —a choice that protects your peace, purpose, and long-term goals. We unpack why constant striving often fails, how ego hides behind grit, and why true success means ending up more grounded and aligned with what matters.

You’ll learn when to let small wins go, how to watch emotions wit...

Mark as Played
October 6, 2025 7 mins

What if the same trust that keeps society working also makes us easy to influence?

This episode looks at how media, politics, and group psychology exploit our wiring for safety and belonging. We explore why anger spreads faster than reason and how outrage cycles erase nuance.

You’ll learn simple ways to spot manipulation, question intent, and stay steady in a world built on emotional triggers. The goal isn’t cynicism, but clarity, hi...

Mark as Played
September 29, 2025 8 mins

How much of you existed before you were born?

Your DNA, appearance, and tendencies come from generations who lived, loved, failed, and triumphed before you.

This episode of Skipping Stones explores how family history shapes identity:

  • We think of ourselves as self-made, but each of us carries generations of stories.
  • Merchants, artists, pioneers, and rebels still influence who we are today.
  • Love, grief, ambition, and joy connect us ac...
Mark as Played
September 22, 2025 9 mins

Think you’re getting a great deal? Maybe not.

On this week’s Skipping Stones, Seth Roberts talks about the hidden costs of bargains. From family “freebies” to cut-rate gear, cheap often comes with strings attached.

Through personal stories from business and life, Seth explains how spending a little more can actually save time, stress, and energy in the long run.

If you’ve ever wondered whether chasing deals is really worth it, this ep...

Mark as Played
September 15, 2025 8 mins

We spend so much energy running from pain, but the harder we run, the longer it follows us.

This episode dives into the surprising truth that real healing happens when we stop numbing, stop distracting, and actually feel what hurts. It’s not about fighting your demons; it’s about letting yourself mourn, grieve, and process so you can finally move forward.

On the other side of that discomfort? Clarity, empathy, resilience, and a stron...

Mark as Played
September 8, 2025 9 mins

The stories that shape us rarely come from ease. They come from struggles, failures, and how we rise to meet them. We don’t look back with pride at what was easy. We remember the storms we survived.

This episode delves into the hero’s journey as more than just storytelling; it’s a pattern of real growth. From comfort to challenge, loss to resilience, struggle to transformation.

Through examples like Jean Valjean in Les Mis...

Mark as Played
September 1, 2025 8 mins

The Power of Sharing Pain

When someone’s hurting, our instinct is to fix their problems or offer comforting words. But what if real support isn’t about solving at all?

In this episode, we explore the art of holding space, pausing our urge to fix, truly listening, and sharing another’s burden. Pain, like a glowing ember, often needs to be witnessed before it can fade.

From personal reflections to the bonds formed in brotherhood and fri...

Mark as Played
August 25, 2025 8 mins

Why Do Some Loves Last While Others Fade?

We often think deep connection comes from instant chemistry, but the truth is the opposite. Real love, real meaning, and real fulfillment begin after the spark fades.

Relationships, careers, even passions only become truly valuable when we’ve seen them at their worst—and chosen to stay. The breaking point isn’t where things end; it’s where something authentic begins.

This episode explores why ...

Mark as Played
August 18, 2025 9 mins

Ambition vs. Purpose: What Really Drives You?

 We celebrate ambition, but without purpose, it’s just motion without meaning. In this episode, I share stories from corporate America that reveal how ego and status-chasing can waste time, fuel politics, and drain creativity. 

Discover how shifting from ambition to purpose builds resilience, fuels joy, and frees you from the fear of losing what you’ve gained. 

Mark as Played
August 11, 2025 8 mins

Why We Should Rethink Our “Enemies”

Why do some people get under our skin so easily? In this Skipping Stones episode, we explore the surprising truth about conflict: both sides usually believe they’re right, yet we’re all wrong sometimes.

The real reason to “love your enemies” isn’t for their benefit—it’s for yours. Understanding those who hurt us can take away the sting of their actions and free us from carrying bitterness.

Listen no...

Mark as Played
August 4, 2025 8 mins

Can Pain Be a Path to Growth?

We’ve spent centuries trying to avoid pain, but what if it’s the key to real growth?

In this episode of Skipping Stones, Seth Roberts explores how pain becomes unbearable when it feels meaningless. But when pain has a purpose, it becomes a challenge we can grow from.

Through powerful stories and insights, learn how to shift your mindset and turn suffering into strength. Because it’s not about avoiding pai...

Mark as Played
July 28, 2025 8 mins

Why Being “Perfect” Is Pushing People Away

Trying to be perfect might be the very thing keeping you from a real connection. In this episode of Skipping Stones, we explore how vulnerability, authenticity, and emotional honesty are key to building stronger relationships.

Hear how one shift in a dating profile led to deeper conversations and why being needed is a strength, not a flaw.

If you’ve ever felt pressure to have it al...

Mark as Played
July 21, 2025 7 mins

Turning Hardship Into Strength: The Hidden Power of Adversity

Why do we wear our struggles like badges of honor? In this episode, we explore the strange relationship between hardship, identity, and personal growth. Discover how adversity builds resilience, confidence, and character in ways that privilege often can't.

With powerful insights from psychology and nature, we reveal why your toughest experiences may be your greatest a...

Mark as Played
July 14, 2025 10 mins

Emotions spread fast. One person panics, and suddenly everyone feels on edge. But what if you could be the calm in the chaos?

After witnessing a friend's apartment ceiling collapse, I was reminded how powerful a steady presence can be during a crisis. In this episode of Skipping Stones, we explore how active listening, emotional awareness, and calm energy can de-escalate panic and create deeper connection—whether you're he...

Mark as Played

In this episode of Skipping Stones, we explore the powerful contrast between two mindsets: prey and predator. Prey scans for danger. Predator locks in on a goal. As humans, we can do both but knowing when to switch might change everything.

Whether it’s avoiding that new opportunity because you’re afraid to look foolish, or holding back from an honest conversation, fear can quietly run your life. But clarity, focus, and purpose are t...

Mark as Played
June 30, 2025 10 mins

How Kids Really Build Confidence (Hint: It's Not Hand-Holding)

When should parents step back and let their kids struggle? Inspired by a scene from The Chronicles of Narnia where Aslan says, “Let the prince win his spurs,” this episode dives into how real confidence is built, not given.

From ancient rites of passage to modern over-parenting, we explore why facing hard things on your own is the key to growing up. 

Whether...

Mark as Played

Divorce breaks more than vows.

It can unravel your identity, future, and sense of self.

In this honest episode of Skipping Stones, we explore the quiet collapse that begins long before the paperwork, the emotional crash that follows, and the deep identity shift that comes after. From lonely nights to painful choices, this is a look at what really happens when a marriage ends.

We also talk about the impact on kids, who often...

Mark as Played
June 16, 2025 9 mins

Is It Love or Just Infatuation?

In this episode of Skipping Stones, we break down the difference between true love and infatuation.

Real love isn’t about constant excitement or missing someone every second. It’s about calm, trust, and feeling safe with someone who makes your life better, not more dramatic.

We explore why many people confuse fantasy with connection, and how real love is built on the little things: steady support, quiet...

Mark as Played

Popular Podcasts

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Health Stuff

    On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!