Ten Junk Miles

Ten Junk Miles

A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!

Episodes

April 25, 2025 113 mins

Did you know we interviewed Anton Krupicka during the pandemic?  

No?  Well, you're in luck because we are re-issuing it becausewe have been busy preparing for the Sugar Badger 50/50 (which still has some half marathon entries).

I bet there's quite a few things you didn't know about him that you will learn from this blast from the past.

Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official

Podcast Group: ...

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Meet Nation Member Brandon Walters #RunTJM

Weekly Strava Champions

Most Miles:Marquis Cox: 208 Miles

Most Time Runing: Grayce Langheine: 24:47:33

Most Vert: Alex Offer 18,412

Sign up for theTen Junk Miles races here: https://www.tenjunk...
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Join Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls.  We had to know how he did so there's a follow up added on.  Along with his short interview for "I've ...

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April 14, 2025 24 mins

Meet Nation Member Brandon Walters #RunTJM

Weekly Strava Champions

Most Miles: Rob Judd: 208 Miles

Most Time Runing: Chris Dexter: 64:59:11

Most Vert: Rob Judd: 29,400 ft

get REGAIN here: https://www.regainsportsdrink.com

Sign up for theTen Junk Miles races here:
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April 11, 2025 164 mins

Join Scotty, Mandi ,Eddie, Melissa, Buckethat Bob and Ryan Yedlinski for Ten Junk Miles as we discuss: Ryan's life in running, the Band of Runners organization and trail camp as well as the work TJM, the Quick Trip 50K and the World's Longest Turkey Trot have helped.  We also get on some tangents and come up with some bad ideas, talk about Mount2Coast shoes, Strava Shoutout, Mail, Eddie drinks too many beers, and much much more!

April 7, 2025 22 mins

Meet Nation Member Lee Oksiuta #RunTJM

Weekly Strava Champions

Most Miles: Marquis Cox: 229.5

Most Time Runing: Ed the Jester Ettinghausen: 66:48:44

Most Vert: Kate Tsai: 17,169 ft

Sign up for theTen Junk Miles races here: https://www.te...
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Warning: No running content.

Join Scotty and two-time Ms. Wisconsin Raenna Johnson for a Side Trail in which they discuss her life, what it's like to be Miss Wisconsin, running for Ms. America, coaching pageant contestants, podcasting, and much much more!!

Check out Raenna's podcast and all things Raenna here: https://www.raeannajohnson.com/podcast

or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/sash-soul/id1732598...

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March 31, 2025 28 mins

Meet Nation Member Sean Dyer #RunTJM

Weekly Strava Champions

Most Miles: John Baughman 208.6

Most Time Runing: John Baughman 72:09:39

Most Vert: Kyle Kalbus Run Coach KK: 19,206 

Sign up for theTen Junk Miles races here: https://www.tenj...
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Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health.

This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES

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March 24, 2025 22 mins

Meet Nation Member Michael Lockridge #RunTJM

Weekly Strava Champions: Congratulation on winning the TRIPLE CROWN Elliot Beach!!!

Most Miles: Elliot Beach 211.1

Most Time Runing: Elliot Beach 78:23:21

Most Vert: Elliot Beach 30,105

Sign up for theTen Junk Miles races here: 
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Brendan Leonard has been writing books and entertaining the outdoor/enduance world since 2011.  A lot has changed since his last appearance in 2019, so he and Scotty catch up on life, running, the industry, music, cooking and much much more!

This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

All Things Brendan and Semi-Rad are here: ...

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March 17, 2025 19 mins

Meet Nation Member Jake Wilkins #RunTJM

Weekly Strava Champions:

Most Miles: Simen Holvik : 212.4

Most Time Runing: Amber Merulli:  31:07:13

Most Vert: Amber Merulli: 15,610

Sign up for theTen Junk Miles races here: https://www.tenjunkmi...
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Join Scotty and the gang, along with random listeners to celebrate Ten Junk Miles turning Ten! in the most appropriate way: by hearing all of you talk about people races and things you have found within the show and its extended universe.  Memories.  Reflections.  And more!!

Sign up for the races here: https://www.t...

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March 10, 2025 26 mins

 

Meet Nation MemberRex Hunt #RunTJM

Weekly Strava Champions:

Most Miles: Marquis Cox 165.9 Miles

Most Time Runing: Brittany McCollum: 41:41:26

Most Vert: Colin O'Brien 18,107

Sign up for the races here: https://www.tenjunkmilesracing.com

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Join Scotty and Summer Willis for a long run in which they discuss Summer's life in running and her advocacy in the area of sexual assault and rape awareness.  Summer ran 29 marathons in a year to bring attention to her cause and empower herself as a survivor of abuse.  She's also run a marathon carrying a matress and crawled a half marathon on her hands and knees.

She is also a advocate for legislation in the area of rape and sexu...

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March 3, 2025 18 mins

Meet Nation Member David Taylor #RunTJM

Weekly Strava Champtions:

Most Miles: Shawn McDermont: 209.1 MIles

Most Time Runing: Shawn McDermont: 59:29:20

Most Vert: Michael Whiteside 16,742

Meet Nation Member Matt Tribe #RunTJM

Sign up for the races here: https://www.tenjunkmilesracing.com

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Remember when we interviewed Jamil Coury in 2018?  No?  Well, you're in luck because we are re-issuing it because I recently got several hugs from his mom and learned a lot about working aid stations at the Jackpot Ultras.  I also had a chance to catch up with him a bit.

I bet there's quite a few things you didn't know about him that you will learn from this blast from the past.

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February 24, 2025 26 mins

Meet Nation Member Matt Tribe #RunTJM

Follow the Iditerod Trail Invitational Here:  https://itialaska.com/tracking

Weekly Strava Champtions:

Most Miles: Marquis Cox 171.5 miles

Most Time Running: Pete Kresock 36:00:02

Most Vert: Keith Bosak 26,900 ft

Sign up for the races here: 
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Join Scotty and Badwater 135 RD Chris Kostman for a long run in which they discuss Chris's history in endurance, his journey to becoming the RD of Badwater, his life, and much much more.  They discuss badwater 135, Badwater Salton Sea and Badwater Cape Fear, as well as the history and personalities of Badwater and its culture.  

This episode wouldn't be possible without the sponsorship of UCANN.  Order some products here at 20% off...

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Run Ten Junk Miles with Scotty, Eddie, melissa "Kind of a Big Deal" Kaiser and special guests Matt Smith and robin Toots Magoots Grapa.  We talk about his life in running, bike racing, music,  and much much more!

Sign up for the races here: https://www.tenjunkmilesracing.com
...
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