The Healing Way Podcast

In this conversation, Dr. Brett Jones discusses the critical role of recuperation in healing and personal growth. He emphasizes the balance between action and rest, exploring concepts like polyvagal theory and the importance of the parasympathetic state for recovery. The discussion also highlights the widespread issue of sleep deprivation and offers practical recommendations for improving sleep quality and overall wellness.

So with...

In today's episode, Dr. Brett Jones shares his transformative journey to New Zealand, where he connected with the Maori culture and explored various healing practices. He reflects on the insights gained from reading the manuscript of "The Healing Way'" and discusses the importance of embracing all emotions as part of the healing process. The conversation delves into cultural connections, personal growth, and the integration of ener...

In this webinar, Dr. Brett Jones explores the significance of the earth element in health and wellness. He discusses the concept of grounding, the Schumann resonance, and how modern living has disconnected humans from the earth's energy. Through scientific research and indigenous wisdom, he highlights the benefits of connecting with the earth for physical and mental health, including stress reduction, improved sleep, and enhanced i...

Think of a river. When water moves freely, the river is vibrant, nourishing all life around it. But when debris clogs the flow, stagnation occurs, and the water becomes toxic. This is how energy works in the body. When we do not move our energy—physically, emotionally, or mentally—stagnation sets in, leading to sickness, fatigue, and emotional distress.

Today’s episode is about how you can remove blockages...

Healing does not happen in a single step—it happens in distinct phases, each one necessary for full integration — but most people make the mistake of trying to rush the process.

In today’s episode, I’ll walk you through the 5 phases of healing, and why each phase is equally important in bringing wholeness back to your body, mind and spirit as you heal. 

So without further ado, let’s drop in.

C...

Healing is not just about the body—it is about attuning to the natural rhythms of life. Everything in existence is woven together by four fundamental elements: Earth, Water, Fire, and Air.

These elements are not abstract concepts; they are the very forces that shape our physical, emotional, and energetic states. They influence how we move, how we think, how we feel, and how we heal.

Today, we’...

There’s no denying that the world is facing some chaotic times. All you have to do is turn on the news to see another headline that will outrage or terrify you — but how do we reconcile the reality of the rapidly changing world with our emotions while still staying strong in body, mind and spirit?

Today’s episode is about learning the delicate dance of love and fear in an age of uncertainty.

What you'll learn:

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