The Melissa Ambrosini Show

Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?

Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”

Not only does this mindset pull you out of the present moment, it can ...

What if the missing piece in your healing journey wasn’t another tool or strategy — but radical self-honesty?

In this vulnerable and deeply powerful conversation, I’m joined by my dear friend — best-selling author and spiritual teacher Gabby Bernstein (back for her third appearance on the show!) — to talk about her most revealing book yet, Self Help.

We go deep in this one. Gabby opens up about truths she’s never shared befor...

Every entrepreneur goes through periods where they feel disconnected from or fall out of love with their business.

It's a common struggle that sneaks up on even the best of us, even if it’s not talked about very often.

Over my 13+ years working with women entrepreneurs, I've seen this happen time and again — and I've even been there myself too.

It can be hard to know what to do when you’re in that headspace — Should you k...

Want to perform at your best, step up as a leader, and unlock your full potential — in business and in life?

In this wildly inspiring conversation, I’m joined by high-performance coach and best-selling author Todd Herman. With a career spent coaching elite athletes, entrepreneurs, and business leaders, Todd is sharing the mindset shifts and performance strategies that separate high achievers from the rest of the pack — including...

Is your fear of being visible holding you back from the success you know you’re capable of?

Maybe you avoid going live on social media. Perhaps you struggle to post consistently. Or maybe you’ve never gone ‘all in’ on showing up as the face of your business.

Whatever version of this you’re struggling with, it’s likely NOT because you don’t have enough information or you’re not sure of what strategy to use… it’s likely caused ...

What if your success in business wasn’t just about strategy, but also about *energy*?

In this deeply transformative conversation, I’m joined by Talyn Fiore — intuitive Reiki master, energy healer, and ‘The Modern Alchemist’ — to explore the powerful connection between spirituality and entrepreneurship, and how energetic practices can transform both your business and your life.

Press play to discover: the best tools to align, ...

I’ve been experimenting with some powerful new mindset techniques lately, and a few have been absolute game-changers.

So in this episode, I’m sharing the best of the best — a mixed bag of simple but wildly effective practices that are shifting how I think, feel, and show up every day.

Press play to hear: the simple life hack that can 10x your joy, why feeling cringe is the cost of greatness, why I’m “dating” someone new (this...

Want to unlock your baby’s full brain potential from day one?

Heather Mrak has spent over a decade using cutting-edge brain training techniques to help children maximize their learning potential. But even after seeing incredible transformations in kids of all ages (including her 10-year-old son), she realized something powerful — the best time to start is from birth.

In this eye-opening episode, she’s sharing simple, science-...

You’ve probably heard the term “work-life balance” tossed around like confetti at a parade.

And it sounds nice in theory, right?

But trying to keep everything perfectly “balanced” is like trying to juggle glass balls while riding a unicycle — it’s difficult, it’s exhausting, and let’s be honest: pretty soon, something (or someone!) is going to crash.

So instead of striving for balance, what if we aimed for work-life harmon...

You’ve probably heard about ‘love languages’ before — the idea that different people give and receive love in different ways.

You might even know your own — and if you’re extra diligent, maybe your partner’s too.

But did you know that to truly transform your relationships with this framework, you need to go even deeper?

Or that it’s not just for romantic relationships, but can also revolutionize the way you connect with yo...

Most people think productivity is all about managing their time. 

But have you ever considered managing your energy instead?

When you learn how to manage your energy, not only can you get LOADS more done, you’ll also *feel* a whole lot better along the way.

Here’s how to do it…

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/640 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsl...

** Content Note: This episode includes discussions around suicide. Please take care while listening. **

How can you hack your thinking to help you unlock your full potential?

How do you find strength and resilience when you’re going through a tough time?

And what’s the best way to support loved ones during their darkest moments?

Positive Psychologist Niyc Pidgeon is on a mission to equip millions of people around the wo...

Trying to get your content seen on Instagram can feel like an uphill battle sometimes.

And while there *is* a bit of magic behind going viral, it’s not all luck — there’s actually a great deal of strategy too.

In this episode, I’m pulling back the curtain on the insider secrets that can help your posts explode on Instagram. 

The best part? These strategies are easy to implement, and they DON’T require a big following ...

Are you curious about Human Design and the Gene Keys?

Maybe you’ve dipped your toes in but felt overwhelmed by the complexity…

Or perhaps you know your ‘type’ already, but aren’t sure how to actually *use* the insights from these systems to elevate your life and business. 

Whatever your experience with Human Design so far, Emma Dunwoody is here to blow your mind — and your sense of what’s possible — wide open.

In t...

Struggling to create social media content that truly connects?

In this moment, Leila Hormozi, CEO of Acquisition.com, shares her top strategies for building highly engaging content that aligns with your brand’s values and keeps your audience coming back for more.

Press play to discover: why Leila doesn’t follow many people on Instagram, the biggest mistakes she sees in content creation, the simple framework that can elevate y...

Lots of people think that to achieve big goals, you need superhuman levels of motivation.

But here’s a truth-bomb for you: successful people don’t actually rely on motivation. They’ve tapped into something that’s way more reliable, and that won’t desert them at a moment’s notice… 

Know what it is? Consistency.

So let’s talk about how to cultivate this wildly underrated skill.

Join SheLaunch: www.shelaunch.com

Head t...

Making new friends can feel awkward and scary. Same with small talk.

But these simple yet powerful communication hacks are about to change that forever.

In this moment, world-renowned people skills expert Vanessa Van Edwards explains how to interpret, control and master the tiny communication signals that help you make an amazing impression.

Press play to learn: the science-backed reason why some people are popular and oth...

Want to help your whole family achieve epic levels of health — without compromising on fun?!

There’s no one more qualified — or more inspiring — to talk about this topic than Erin and Dusty Stanczyk.

Back for their second appearance on the show (they first joined us for Episode #455), they’re here to share even more insights on how to nourish your body, embrace rest, raise a thriving family, and have a whole lot of fun along ...

Thinking about calling in more support but not sure where to start?

In this moment, money mindset mentor Denise Duffield-Thomas reveals her tried-and-true method for deciding which positions to hire first and why having support at home can be just as valuable as in your business.

Press play to learn: her genius technique for figuring out your first hire, the common mistake people make when expanding their team, what to priori...