To Tell You The Truth

I almost didn’t post this. Fitting, right? A whole episode about breaking free from perfectionism, learning to let go, and embracing spontaneity—and I sat on it for MONTHS because it isn't perfect. But here we are. ***Now mind you, I DO ramble a lot here, lol, so please give me grace!!***

In this episode, I talk about:

You’re putting in the work, making sacrifices, staying disciplined—but the big wins still feel out of reach. The results aren’t matching the effort. And now, you’re wondering:

💭 Am I on the right path?
💭

🎙 Have you ever felt like you didn’t belong, even when you earned your spot? Former White House Social Secretary Deesha Dyer knows that feeling all too well—and she’s here to tell you why imposter syndrome is a scam and how to stop playing small in rooms you deserve to be in.

In this episode of To Tell You The Truth, we dive into:
✅ How Deesha went ...

In this episode, I sit down with powerhouse dermatologist and Founder of Skin & Aesthetic Surgery of Manhattan, Dr. Michelle Henry, MD FAAD, to unpack the biggest skincare misconceptions, the stigma around cosmetic treatments in the Black community, and why your hyperpigmentation, hair loss, and acne scars may not be your fault.

Dr. Henry shares her personal journey into medicine, explains why she left oncology for dermatology, and...

In this episode, I’m talking about breaking the mindless scrolling habit. You know the cycle: you pick up your phone, open an app, and suddenly, 45 minutes are gone. I wanted to be more intentional with my time, so I started picking up books instead.

I’m also sharing my first book haul and why I chose each title. And at the end, I’m dropping a sneak peek into something new and completely different that I’m working on—an exciting bu...

In this powerful and transformative episode, I sit down with María Agramòn-Young, the powerhouse behind Deep Fried Honey, a wildly popular food platform built from passion, resilience, and authenticity. What started as a way to learn how to cook for her daughters turned into a thriving brand, a dedicated community, and a personal journey of healing.

But María’s story isn’t just about food—it’s about overco...

In this episode, we explore the Joy of Missing Out (JOMO) and how it can transform your life. I share my journey of breaking free from FOMO (Fear of Missing Out), overcoming overcommitment, and learning to protect my energy. Discover how saying 'no' can help you tune into your needs, live purposefully, and find peace in the present. Tune in for practical tips to curate a life that brings true joy and fulfillment! 

00:00 Introductio...

Feeling stuck, unfulfilled, or ready for a reset? In this solo episode, I dive into the power of starting over—at any age. From careers and relationships to health and personal growth, we’re unpacking the fears, societal judgments, and limiting beliefs that hold us back. Learn how to embrace the messiness of change, set boundaries, and take bold steps toward creating a life that feels as good as it looks. Remember, starting over is...

This week on To Tell You the Truth, I’m joined by Beverly Andre, a Licensed Marriage and Family Therapist who is changing how we talk about love, relationships, and self-worth. Together, we tackle the complexities of dating in today’s world—from emotional safety and vulnerability to breaking free from societal pressures that tell Black women how relationships should look.

Beverly shares her insights on preparing for partnership, he...

In this episode, I chat with LinkedIn strategist and social media expert Portia Obeng, who has spent over a decade helping professionals—especially Black women—leverage LinkedIn to elevate their careers and build authentic personal brands.

Portia breaks down how to showcase your unique skills, busts myths about LinkedIn's perceived formality, and shares insider tips on creating a profile that attracts oppo...

What does it take to turn self-doubt into global impact? In this episode of To Tell You The Truth, I sit down with Nicaila Matthews Okome, the powerhouse behind the award-winning Side Hustle Pro, a podcast that’s inspired millions and cemented her as a trailblazer for Black women entrepreneurs. With over 10 million downloads and countless inspiring stories shared, Nicaila reveals the personal journey behind her success.

Together, w...

In this enlightening episode of To Tell You The Truth, we dive headfirst into the truths and myths about Black skincare with the brilliant Dr. Heather Woolery-Lloyd, a board-certified dermatologist and globally recognized expert in skin of color. Dr. Woolery-Lloyd breaks down the misconceptions like “Black don’t crack,” uncovers the unique challenges faced by people with melanated skin, and offers practical tips to create an effect...

Does building wealth mean giving up all the joys of life? Not according to Bola Sokunbi. In this empowering episode, the four-time bestselling author and founder of Clever Girl Finance joins me to shatter outdated financial myths and redefine what financial freedom looks like—on your terms.

We explore:

• Why “microwave success” isn’t real and how to embrace the long game of wealth-building.
• Practical tips for paying down debt wh...

Hey y’all! Welcome to To Tell You The Truth! In this debut episode, I’m diving into the “why” behind the podcast, sharing a bit about myself, and setting the stage for what’s ahead. You can expect a mix of solo episodes where I open up about my personal experiences, alongside candid conversations with incredible guests bringing their own truths to the table.

Whether it’s health, wealth, career pivots, or navigating relationships, T...