First Aid Show Australia Daily Minute

Suspension trauma — also known as orthostatic shock — can turn deadly in just minutes. It occurs when someone is left hanging in a harness, causing blood to pool in the legs and dropping blood pressure dangerously low.

In this episode, we cover how to recognise the signs, what actually happens to the body, and why proper first aid is critical. Whether you're a rescuer, event medic, or work at heights — this is an essential one to k...

Asthma is one of the most common chronic conditions in Australia, affecting over 2.7 million people, according to Asthma Australia.

But what actually happens during an asthma attack? In this episode, we break down what asthma is, how it affects the lungs, and what triggers it.

If you've ever wondered what makes asthma different from other breathing conditions, this episode is for you.

🎧 Listen now on Podbean, Spotify, Apple Podcas...

Whether it's a day at the beach, the backyard pool, or even a bucket of water — drowning can happen quickly and quietly.

In this episode, we look at what really prevents drowning. From supervision and safe swimming to floatation devices and emergency planning, we’ll cover the small actions that make a big difference.

This isn’t just a summer issue — water safety is year-round.

🎧 Listen now on Podbean, Spotify, Apple Podcasts &...

Not all burns are created equal — some can be managed with basic first aid, while others need urgent medical attention.

In this episode, we break down when a burn crosses the line from minor to serious, and when it’s time to call in the professionals. From depth and size to location and cause, we cover the key signs that signal it’s time to seek help.

Knowing the difference could save a life — or a limb.

🎧 Listen now on Podbean, S...

In first aid and medicine, even the tiniest words can carry massive meaning.

In this episode, we unpack prefixes — those short word beginnings that tell you how fast, where, how many, or how big something is. From “tachy-” (fast, like tachycardia) to “sub-” (under, like subcutaneous bleeding), we show how these small clues help decode medical terms and improve your understanding in an emergency.

It’s a short lesson — with a big imp...

Shock isn’t just emotional — in first aid, it’s a medical emergency where the body’s circulation fails, starving organs of oxygen and leading to collapse, unconsciousness, or worse.

In this episode, we break down how to recognise the signs and symptoms of shock. What’s the difference? Signs are what you see. Symptoms are what the patient feels and tells you.

We cover everything from dizziness and nausea to cool, clammy skin, rapid ...

When direct pressure isn't enough to stop life-threatening bleeding, it’s time to bring out the big guns—haemostatic dressings.

In this episode, we explain what haemostatic dressings are, how they work, and when a first aider might use them. These special gauzes, often used in military and trauma settings, are now becoming more common in civilian first aid kits—and for good reason.

Whether you're trained to use them or just curious...

Ever feel like first aid terms sound like a foreign language? That’s because, technically… they are!

In this episode, we unpack the basics of medical terminology—breaking down how words are built using prefixes, root words, and suffixes. From “hypoglycemia” to “cyanosis,” knowing how to decode these terms can give first aiders an edge when it comes to understanding conditions and communicating clearly.

We also explain why learning ...

When it comes to burns, knowing how much of the body is affected matters—a lot.

In this episode, we explain how to estimate the percentage of body surface area burned using two easy methods.

Whether you're on the sidelines of a sports game and someone has burnt themselves in the canteen or responding to a burn at work, understanding burn severity helps guide your next step: treat on site or call for backup.

🎧 Listen now on Podbean...

Episode 60 – First Aid Fast Quiz #6

It’s quiz time again—our sixth round of the First Aid Fast Quiz!

In this episode, we’re testing your memory on some high-impact first aid topics from our last 10 episodes.

Five rapid-fire questions, pulled straight from recent episodes. Think fast—these could be the details that save a life.

🎧 Listen now on Podbean, Spotify, Apple Podcasts & more 🌐 https://firstaidshow.com.au/dailyminute

#d...

Dislocations can look dramatic—but the right first aid response can make a huge difference in recovery and comfort.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What to do if someone dislocates a joint

• Why you should never try to "pop it back in"

• The steps to safely support the limb

• When to use ice, how to check circulation, and when to call for help

Dislocations are painful and potent...

Not all bleeding is visible—and internal bleeding can be just as dangerous, if not more so.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What internal bleeding actually is

• Common causes like trauma, organ injury, or medical conditions

• Signs and symptoms to look out for

• What to do while waiting for emergency help

Remember, shock is often your biggest clue. Early recognition and immediat...

In this episode of the First Aid Show Daily Minute Podcast, we look at what to do when someone is having a stroke.

You've recognised the signs using the F.A.S.T. test—now what?

We walk through the essential first aid management steps for stroke, including:

• Positioning the patient

• When to call an ambulance

• What not to do

• And why timing is everything

Early action can save lives and reduce disability. Stay calm, sta...

In this episode, we walk through the core principles of burn first aid — from cooling to covering and knowing when to call for help.

You'll learn:

• The most effective way to cool a burn (hint: it's not ice!)

• How to cover burns safely to reduce pain and infection risk

• When to refer burns for medical treatment

• What NOT to do (including those old-school myths that do more harm than good)

Burns can happen in an instan...

Australia’s only conference and expo for first aiders just wrapped up, and what a show it was!

Hosted by Rob Mills and featuring live music from the First Aid Show Band, the 2025 First Aid Show brought together nearly 800 first aiders, responders, nurses, educators, and health professionals from all over Australia—in person and online—for a high-impact day of learning, connection, and inspiration.

In this episode, we revisit some o...

When we talk about shock in first aid, we’re not referring to emotional stress or electrocution—this is a life-threatening condition where the body’s circulation starts to fail, and vital organs stop receiving the oxygen and nutrients they need to function.

In this episode, we cover:

• What causes shock

• Why it’s a medical emergency

• The difference between signs (what you can see) and symptoms (what the patient feels)

• Why r...

When poisons are inhaled, they can cause fast, dangerous effects on the body—and may even put rescuers at risk. In this episode, we explore inhalation poisoning, its symptoms, and what to do if someone has been exposed.

From farm chemicals and industrial fumes to household gases, we outline how to recognise the danger and respond safely.

A critical reminder: always protect yourself first.

🎧 Listen now on Spotify, Apple Podcasts, P...

The skin is the body’s largest organ—and in first aid, it’s often the first barrier we protect and treat. In this episode, we explore the three main layers of the skin, what they do, and why understanding them matters when managing wounds, burns, bleeding, or infection.

You’ll learn about its role in regulating body temperature, producing vitamin D, removing waste, and sensing danger—and how all of this connects back to providing b...