The Breakout Booth

The Breakout Booth

I'm Alexis Booth, and welcome to The Breakout Booth! I was a senior manager at Google, I'm a wife and a mother, and I learned the hard way: if you're not fired up, you're on hold. I believe success is closer than you think. There's a set of skills and habits you can grow to unlock unbelievable outcomes. In this podcast, we'll explore them through real talk and bold conversation - because I want to help you break out.

Episodes

June 4, 2025 91 mins

Alexis and Nina Black, an expert in physical fitness, explore what physical health actually means - beyond surface-level definitions and unrealistic standards - in a refreshingly authentic and honest discussion.

Nina's extraordinary journey from circus performer (complete with sequined costumes and snake-handling shows) to managing 75 coaches across 17 fitness studios provides a fascinating backdrop for our exploratio...

Mark as Played

Alexis and Linda Moss, an expert in corporate learning, discuss the topic of Curiosity and how it can spark growth throughout your life.

Alexis describes three different forms of curiosity:

  1. Epistemic curiosity (the drive to acquire knowledge)
  2. Empathic curiosity (the drive to understand others’ feelings)
  3. Self-directed curiosity (a tool for personal growth)

She then explores how fear can hinder curiosity and offers strategies to ...

Mark as Played

Alexis and Sara Shookus, a Director at Google, discuss strategies on how to grow your career and share stories about their journeys.

Alexis begins by describing the three stages of career advancement from a talk she developed while she was still at Google, that went viral internally:

  1. Do amazing work
  2. Elevate others
  3. Make others notice

Sara then joins the discussion, and the two share insights and reflections based on their experi...

Mark as Played

Alexis and Pablo Signori, a creativity expert and seasoned working artist, explore the many applications of creativity - and how you can unlock yours.

Together, they tackle the concept of creativity, asserting it's an inherent human ability that can be cultivated, rather than a trait you were born with or lack entirely. They explore the idea and nature of creativity, its relevance beyond traditional art forms, and how to foster...

Mark as Played

Alexis and Dr. John Mlinarcik, a psychotherapist and coach with over 45 years of experience, explore Alexis' deeply personal experience navigating burnout. 

In this conversation, they address what burnout is, what causes it, the path to recovery, and perhaps most importantly - what it feels like.

Alexis begins by sharing how she realized she had reached a state of burnout, also examining the periods immediately preceding and fol...

Mark as Played

Alexis and Kori Linn, a life and career coach, discuss the ways our bodies and brains react to the world - often in ways that don't serve us. They explore several human reflexes and behaviors that are rooted in our evolutionary history but can hinder us in our modern lives. 

Alexis explores the concept of stress response, a natural human reflex that is sometimes called the amygdala hijack, highlighting the 4 primary types of re...

Mark as Played

In this introductory episode, Alexis shares background on who she is, how the podcast came together, and what you can expect in Season 1. 

The episode closes with a song she wrote and recorded nearly 20 years ago, but never published - until now! The song is the basis for the podcast's musical introduction. 

Stay in the loop:

  • Please subscribe and help support this podcast!
  • Sign up for regular updates at breakoutbooth...
Mark as Played
February 1, 2025 50 secs

I'm Alexis Booth, and welcome to The Breakout Booth! 

I was a senior manager at Google, I'm a wife and a mother, and I learned the hard way: if you're not fired up, you're on hold. 

I believe success is closer than you think. There's a set of skills and habits you can grow to unlock unbelievable outcomes. In this podcast, we'll explore them through real talk and bold conversation - because I want to help...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

Advertise With Us

Host

Alexis Booth

Alexis Booth

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.