Discover Health Podcast
I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
Episodes
Are EMFs and 5G quietly wrecking your family’s sleep, focus, and mood?
In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr. Beverly Jensen, PhD (a long-time natural health advocate and EMF expert) about how wireless radiation, Wi-Fi, and smartphones are impacting our brains, hormones, and kids’ development… and what you can actually do about it.
We dig into:
⏱ In this conversatio...
Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Polyvagal Theory in simple, practical terms and explains how your autonomic nervous system determines whether your body can heal… or whether it needs to protect you.
You’l...
Are you getting enough Vitamin D this winter? If you live in the northern U.S., work indoors, have darker skin, or deal with autoimmune or chronic health issues… the answer is probably no.
In this episode of the Discover Health Podcast, Dr. Joshua Sharp breaks down everything you need to know about Vitamin D3, K2, sun exposure, and how to protect your immune system during the winter months.
You’ll learn:
• Why 1 in...
In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how thoughts and feelings drive decision-making. Dr. Sharp emphasizes renewing the mind through scripture and science, highlighting neuroplasticity's role in changing th...
In this eye-opening episode, Dr. Joshua Sharp dives deep into the secret powerhouse nutrient Vitamin B1 (thiamine), a vitamin many are unknowingly deficient in. Discover how thiamine influences your energy, mood, brain function, and autonomic nervous system health, and why deficiency is linked to conditions like chronic fatigue, POTS, depression, anxiety, and more.
Learn about the best food sources, high-absorption su...
What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?
In this episode, Dr. Joshua Sharp breaks down MVX Plus—a simple blood test that measures the terrain of your health at the cellular level. You’ll learn how chronic, smoldering inflammation drives most modern illness, why traditional panels (cholesterol, liver enzymes, CBC/CMP) often miss early dysfunction, and how MV...
It’s the week after Halloween and if your kids are bouncing off the walls (or crashing hard), you’re not alone.
In this episode, Dr. Joshua Sharp dives into the sweet trap of sugar, food dyes, and dopamine and how these hidden factors can hijack your child’s focus, behavior, and emotional balance.
You’ll learn how diet, environment, and even sleep can shape your child’s brain chemistry and how simple, dai...
Would you ever move your family into a half-demolished house and expect it to feel like home? Of course not. Yet many people try to live in a “half-renovated” gut, feeding the good bacteria and detoxing, but never rebuilding the structure that holds it all together.
In this episode, Dr. Joshua Sharp walks you through Part 3 of the Gut Health Series: Rebuilding the Gut Barrier using his signature house renovat...
Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage Funnel
If you’re doing “all the right things” but still feel stuck with bloating, brain fog, fatigue, skin issues, or autoimmune flares, this episode explains why: parasites, microbial waste, and environmental toxins can keep your gut inflamed—until you clear them.
Dr. Joshua Sharp walks through a practical gut-detox roadmap: how to time parasite support (i...
If you’ve been struggling with chronic fatigue, bloating, food sensitivities, or autoimmune issues, your gut might be trying to tell you something. In this first episode of our Leaky Gut Series, Dr. Joshua Sharp breaks down how prebiotics (the fibers that feed your good bacteria) play a critical role in repairing leaky gut and restoring balance to your microbiome.
👉 Learn how prebiotics act as modulators for your gut ...
Light is more than what you see, it’s medicine for your body.
In this episode of the Discover Health Podcast, we explore the healing power of light: from natural sunlight to red-light therapy, near-infrared therapy, and even infrared saunas. Whether you’re battling fatigue, poor sleep, inflammation, or chronic illness, understanding how to use light can change your health from the inside out.
What you’ll learn...
What really causes disease? Is it the germs around us, or the health of our internal environment? In this episode of the Discover Health Podcast, Dr. Joshua Sharp explores the debate between germ theory and terrain theory, why your terrain (immune system, lifestyle, and environment) is the true deciding factor, and how genetics have become the new “germ theory replacement.”
You’ll learn:
✅ The difference ...
In this episode of the Discover Health Podcast, Dr. Joshua Sharp shares the exact 9-step roadmap that helped his wife Ginger go from homeschooling on the floor to exercising, traveling, and enjoying food again without crashing for weeks afterward.
If you’ve ever felt stuck with Lyme or chronic illness, this episode will walk you through the biggest mistakes people make, the step-by-step process we used, and e...
In Part 2 of our Lyme Disease Series, I sit down with my wife to share the deeply personal story of her battle with Lyme disease — from the early, confusing symptoms to the mistakes we made along the way, and ultimately, to her current path of healing. Whether you're navigating mysterious health issues, feeling dismissed by doctors, or just beginning to explore the possibility of Lyme, this episode is packed with...
Take my quick quiz: Could It Be Lyme? → https://forms.gle/UmzbVY6tQFvETSR29
Lyme Disease 101: symptoms, testing pitfalls, coinfections (Babesia/Anaplasma), prevention & tick-removal how-to
Think you or your child might have Lyme? In this episode I break down what Lyme is, how it spreads, why testing can be confusing, the most important coinfections to know, and practical prevention—including the exact way to re...
Could hidden mold be stealing your health?
In this powerful interview, I sit down with Andi Hembroff, a mold survivor who battled migraines, fatigue, eczema, anxiety, and even dementia-like symptoms caused by toxic mold exposure. Today, she’s not only recovered, she now works with Respirare Labs as a mold consultant, helping others uncover the hidden root cause of their symptoms through advanced airborne mycotoxin...
In this episode of the Discover Health Podcast, I sit down once again with Dr. Vaughn Lawrence, ND, to dive deep into the world of fasting. We cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you.
You’ll learn:
How fasting supports detoxif...
In this powerful episode of the Discover Health Podcast, I sit down with Dr. Vaughn Lawrence, ND of Spirit of Health in Kansas City, to talk about one of the most urgent issues of our time: why children are getting sicker, younger than ever before.
We dive into:
The alarming rise in type 2 diabetes, childhood obesity, and autism
The hidden dangers of environmental toxins and processed foods<...
Can you really heal from chronic fatigue, brain fog, and gut issues without pharmaceuticals? Kyle Peche says YES, and he’s living proof.
In this powerful interview, I sit down with natural health expert and chronic illness warrior Kyle Peche, who was struck with debilitating health issues at just 18 years old:
Severe brain fog and fatigue
Constipation and gut dysfunction
Joint pain,...
Are you trying to heal in isolation?
In this final episode of the 6 Hindrances to Healing series, we unpack Isolation (a silent struggle for so many dealing with chronic illness, fatigue, mold, Lyme, gut dysfunction, and burnout.)
I’ll show you why being isolated, whether physically, emotionally, or spiritually, can stall your progress, drain your hope, and keep you stuck in survival mode. We’ll look at:<...
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