Discover Health Podcast
I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
Episodes
Would you ever move your family into a half-demolished house and expect it to feel like home? Of course not. Yet many people try to live in a “half-renovated” gut, feeding the good bacteria and detoxing, but never rebuilding the structure that holds it all together.
In this episode, Dr. Joshua Sharp walks you through Part 3 of the Gut Health Series: Rebuilding the Gut Barrier using his signature house renovat...
Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage Funnel
If you’re doing “all the right things” but still feel stuck with bloating, brain fog, fatigue, skin issues, or autoimmune flares, this episode explains why: parasites, microbial waste, and environmental toxins can keep your gut inflamed—until you clear them.
Dr. Joshua Sharp walks through a practical gut-detox roadmap: how to time parasite support (i...
If you’ve been struggling with chronic fatigue, bloating, food sensitivities, or autoimmune issues, your gut might be trying to tell you something. In this first episode of our Leaky Gut Series, Dr. Joshua Sharp breaks down how prebiotics (the fibers that feed your good bacteria) play a critical role in repairing leaky gut and restoring balance to your microbiome.
👉 Learn how prebiotics act as modulators for your gut ...
Light is more than what you see, it’s medicine for your body.
In this episode of the Discover Health Podcast, we explore the healing power of light: from natural sunlight to red-light therapy, near-infrared therapy, and even infrared saunas. Whether you’re battling fatigue, poor sleep, inflammation, or chronic illness, understanding how to use light can change your health from the inside out.
What you’ll learn...
What really causes disease? Is it the germs around us, or the health of our internal environment? In this episode of the Discover Health Podcast, Dr. Joshua Sharp explores the debate between germ theory and terrain theory, why your terrain (immune system, lifestyle, and environment) is the true deciding factor, and how genetics have become the new “germ theory replacement.”
You’ll learn:
✅ The difference ...
In this episode of the Discover Health Podcast, Dr. Joshua Sharp shares the exact 9-step roadmap that helped his wife Ginger go from homeschooling on the floor to exercising, traveling, and enjoying food again without crashing for weeks afterward.
If you’ve ever felt stuck with Lyme or chronic illness, this episode will walk you through the biggest mistakes people make, the step-by-step process we used, and e...
In Part 2 of our Lyme Disease Series, I sit down with my wife to share the deeply personal story of her battle with Lyme disease — from the early, confusing symptoms to the mistakes we made along the way, and ultimately, to her current path of healing. Whether you're navigating mysterious health issues, feeling dismissed by doctors, or just beginning to explore the possibility of Lyme, this episode is packed with...
Take my quick quiz: Could It Be Lyme? → https://forms.gle/UmzbVY6tQFvETSR29
Lyme Disease 101: symptoms, testing pitfalls, coinfections (Babesia/Anaplasma), prevention & tick-removal how-to
Think you or your child might have Lyme? In this episode I break down what Lyme is, how it spreads, why testing can be confusing, the most important coinfections to know, and practical prevention—including the exact way to re...
Could hidden mold be stealing your health?
In this powerful interview, I sit down with Andi Hembroff, a mold survivor who battled migraines, fatigue, eczema, anxiety, and even dementia-like symptoms caused by toxic mold exposure. Today, she’s not only recovered, she now works with Respirare Labs as a mold consultant, helping others uncover the hidden root cause of their symptoms through advanced airborne mycotoxin...
In this episode of the Discover Health Podcast, I sit down once again with Dr. Vaughn Lawrence, ND, to dive deep into the world of fasting. We cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you.
You’ll learn:
How fasting supports detoxif...
In this powerful episode of the Discover Health Podcast, I sit down with Dr. Vaughn Lawrence, ND of Spirit of Health in Kansas City, to talk about one of the most urgent issues of our time: why children are getting sicker, younger than ever before.
We dive into:
The alarming rise in type 2 diabetes, childhood obesity, and autism
The hidden dangers of environmental toxins and processed foods<...
Can you really heal from chronic fatigue, brain fog, and gut issues without pharmaceuticals? Kyle Peche says YES, and he’s living proof.
In this powerful interview, I sit down with natural health expert and chronic illness warrior Kyle Peche, who was struck with debilitating health issues at just 18 years old:
Severe brain fog and fatigue
Constipation and gut dysfunction
Joint pain,...
Are you trying to heal in isolation?
In this final episode of the 6 Hindrances to Healing series, we unpack Isolation (a silent struggle for so many dealing with chronic illness, fatigue, mold, Lyme, gut dysfunction, and burnout.)
I’ll show you why being isolated, whether physically, emotionally, or spiritually, can stall your progress, drain your hope, and keep you stuck in survival mode. We’ll look at:<...
Feeling stuck in your healing journey? This might be why…
In Episode 5 of the 6 Hindrances to Healing series, Dr. Joshua Sharp breaks down one of the most common (and sneaky) roadblocks for exhausted, health-conscious moms: ignorance caused by information overload.
If you're a homeschool mom battling chronic fatigue, gut issues, burnout, or mystery symptoms, and you’ve watched all the health vid...
In this episode of the 6 Hindrances to Healing series, we explore how impotence—or the feeling of powerlessness—can block your body’s natural ability to heal. If you've ever thought, “No matter what I do, I can’t get better,” or struggled with learned helplessness, this episode will help you identify that belief and break free. We’ll uncover the mind-body connection, address the emotional root of chronic illness,...
Dr. Julie Benvenuto, PhD, MA, NCC
Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physically, and spiritually by addressing root causes. Blending evidence-based therapy with holistic insight, she creates a safe, faith-centered space for transformation. She also trains coun...
Dr. Julie Benvenuto, PhD, MA, NCC
Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physically, and spiritually by addressing root causes. Blending evidence-based therapy with holistic insight, she creates a safe, faith-centered space for transformation. She also trains coun...
In this episode of the 6 Hindrances to Healing series, we’re tackling a mindset that silently derails progress for so many people: Impatience.
If you’ve ever asked, “Why isn’t this working yet?” or felt discouraged when results don’t come fast enough, this episode is for you. In the age of 2-day shipping, 5-minute workouts, and 30-day fixes, we’ve been conditioned to expect quick results—but true healing doesn’t happen...
In this episode, we explore the second hindrance to healing: the injustice mindset. When we dwell on what feels unfair—whether it’s our health, circumstances, or comparisons with others—we block the peace and perspective that fosters healing. Through the story of Joseph and practical mindset shifts, we’ll uncover how gratitude, service, and trust in God can transform injustice into purpose. Don’t miss this powerful re...
In this series I want to adapt some great takeaways from a recent sermon that I heard on 2 Chronicles 20. Pastor George Lakatos offered 6 Hindrances to Worship. While reviewing my notes from his sermon, I realized that these 6 hindrances to worship were also hindrances to healing. I would like to unpack the 6 hindrances in a series of podcasts and YouTube videos to help you unblock your path to better health.
Today&ap...
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