Life Coaches Unfiltered

In this episode, the hosts dive into the critical topic of Growth Mindset vs. Fixed Mindset. 

The coaches explore the key differences between growth and fixed mindsets, how these mindsets manifest in everyday life, and how shifting from a fixed to a growth mindset can unlock potential. 

They also share personal anecdotes about their own growth journeys and provide practical strategies for fostering a growth mindset. If you’re curious...

In this episode, Desiree, Doree, and Michelle take a playful-yet-honest dive into the land of toxic positivity — you know, that thing where people slap a “look on the bright side!” sticker on your heartbreak and call it help. We unpack what toxic positivity and brightsiding really are, how they sneak into everyday life, and why they can make hard times even harder. Expect personal stories, a few laughs, and some practical, heart-ce...

Desiree and Doree get real about why happy people can sometimes be annoying—and what that reaction reveals about ourselves. They share personal stories, talk about family patterns, and discuss how true happiness is an inside job.

Key Takeaways:

• Happiness isn’t about perfect circumstances—it’s about mindset and self-reflection. 
• Feeling triggered by others’ happiness? Use it as a chance to check in with your own needs.
• Gratitude and...

Finding Healthy Ways to Cope with Life’s Challenges

(a.k.a. Put Down the Cookie Dough and Talk About Your Feelings)

In this episode, the crew gets real about numbing out—you know, that thing we all do when life feels like too much and suddenly you’re four episodes deep into a show you don’t even like... with a bag of chips you didn’t mean to finish.

We kick things off with a fun check-in (because, yes, we’re humans before we’re hosts)...

You knew we had to start Season 2 with a bang, and maybe a little faceplant. In this kickoff episode of Life Coaches Unfiltered, we’re dusting off the sand from our vacations, unpacking boxes from big moves, and untangling the mess of real-life plot twists.

From job losses and breakups to health scares and awkward self-help experiments (hello, juice cleanse rage), we're laying it all out. Nothing is off-limits.

You’ll laugh, may...

Welcome to Life Coaches Unfiltered, the podcast where three experienced life coaches share their insights on a variety of topics. In our season finale, Episode 10, Desiree, Doree, and Michelle delve into Doree's personal journey and expertise in hypnotherapy. 

Doree shares her story of achieving sobriety, discovering hypnotherapy, and becoming a life coach. The conversation covers the misconceptions about hypnotherapy, the proc...

Welcome to Life Coaches Unfiltered, the podcast where three experienced life coaches share their insights on a variety of topics. 

Today's episode is all about Imposter Syndrome, a topic that hits close to home for so many, especially women. We'll dive into what imposter syndrome is, how it manifests, and most importantly, how you can overcome it.

In this episode, the coaches explore potential roots of imposter syndrome, co...

 Episode 8 features a deep dive into Desiree's journey as a life coach and her coaching methodologies. 

Desiree shares her personal journey into coaching, which began in 2016 during a challenging period in her life. She initially forgot about her coaching aspirations while dealing with divorce, yoga teacher training, and her mother's ALS diagnosis. 

In 2020, after her corporate job was eliminated during COVID, she finally p...

Life Coaches Unfiltered: Setting Boundaries and Safe People

In Episode 7 of Life Coaches Unfiltered, Michelle and Desiree discuss the importance of setting boundaries and identifying safe people in relationships. They explore personal experiences, the pressure of people-pleasing, and the essential role of boundaries in creating healthy, reciprocal connections. They also highlight various strategies and books on boundary-se...

Finding Fulfillment: Michelle Hibbert's Journey from Teaching to Life Coaching

In episode 6 of 'Live Coaches Unfiltered,' the hosts interview Michelle Hibbert, a former physical education and health teacher who transitioned into the world of life coaching. 

Michelle shares her personal journey from teaching in the UK and the US, facing burnout, and ultimately finding her passion in coaching. She provides insights into ...

In episode five of 'Life Coaches Unfiltered,' the discussion centers on stress and anxiety with hosts Doree, Michelle, and Desiree. The hosts share personal anecdotes about their recent stresses caused by a stormy weekend and reflections on how external factors and interpersonal dynamics can amplify stress and anxiety. Different perspectives on the definitions and distinctions between stress (external pressures) and anxie...

Let's be honest, we are going through some crazy times right now!  So, how do you handle when you don't know what is going to happen next?  Do you get stressed, feel anxiety or just shove your head in the sand?

Today’s episode is focused on how to navigate the world of uncertainty.

Join us as we discuss how to live a life without a crystal ball.

Today we discuss the uncertainty and lack of contr...

If you’re feeling stuck, you’re not moving forward in the things that matter most to you in life. What’s going on? How can you get unstuck? Is it ever going to get better? 

Yes - today’s episode is focused on being stuck and how you can begin to move forward if you feel stagnant.

When we started recording, we had our own experience of being stuck (or frozen). Because we’re a no-frills operation, we left the silliness in there for y’a...

In this episode, Michelle, Doree & Desiree explore fears around change, what keeps people stuck from making a change - and how changes we didn’t choose can affect our lives. They discuss changes related to grief and how group dynamics are typically impacted by change. 

Tune in to hear about why humans are so resistant to change - and why change is so scary to most people. You’ll walk away with some perspectives for you to consid...

In this episode, we dive into the world of life coaching and what it truly means to help others achieve their personal and professional goals. The diverse panel of coaches include a hypnotherapist, a grief and midlife transition coach, and a transformational life coach, we explore the unique approaches we each bring to the table and clarify what sets life coaching apart from therapy, consulting, and mentoring.

In this episode, the c...