Thanks for Visiting!
“Thanks for Visiting” is a podcast for the curious, the seekers, and those captivated by life’s big questions. Join me as I sit down with inspiring guests to explore the human condition, creativity, and what it truly means to exist. Together, we’ll share stories, perspectives, and ideas that form a kind of “visitor record”—proof of our time on this Earth and the legacy we’re leaving. Whether we’re diving into existential musings, uncovering creative sparks, or pondering the mysteries of being human, every episode invites you to think, feel, and reflect. Thanks for visiting!
Episodes
What does it really mean to forgive— and what doesn’t it mean? In this heartfelt conversation, I sit down with my mom to explore the true meaning of forgiveness. We talk about the idea of taking account of the emotional debt owed to us, how forgiveness doesn’t mean condoning harm or forgetting, and how it can be a powerful act of emotional freedom. Whether you’re navigating the pain of past wounds or learning to let g...
Ever wondered how to take a big dream and turn it into a clear plan? In this episode, TFV co-host Kati Lightholder (a former personal organizer) shows us how to break down big ideas into manageable, meaningful steps. With her practical perspective, Kati shares how organizing goals into clear categories can make even the most overwhelming projects feel doable.
Together, we explore the why behind our goals — the mot...
In this episode, we're joined by the inspiring Tamika J., an artpreneur who shares how she balances her R&B music artistry, her business Taomi Tea & Treats, and her well-being.
Together, we dive deep into conversations about God, navigating anxiety, and the essential role of rest in today’s hustle-focused world. Whether you're an entrepreneur, artist, a seeker, or simply seeking balance in your daily...
In this episode, I sit down with Ken Champion, Master Somatic Healer and founder of Somatic Homecoming, to explore the incredible power of the body to heal itself. Ken shares insights from his training in Thailand, the principles behind somatic healing, and how reconnecting with our bodies can help us navigate life’s challenges. From stress and trauma to everyday emotional struggles, we dive into what it means to trul...
Why is it so hard to grow and change, even when we know what we should do? In this episode, I talk with co-host & artist Kati Lightholder to unpack five key principles of emotional maturity: self-awareness, resilience/the capacity to change, personal responsibility, empathy, and self-regulation.
We explore how these traits shape and are shaped by our relationships & personal growth and why putting these princi...
In this debut episode, I sit down with artist Kati Lightholder to explore the art of New Year’s resolutions. Together, we unpack the psychology of goal-setting, challenge conventional approaches, and share fresh perspectives on creating a meaningful start to the year while having grace for oneself.
Whether you’re rethinking your resolutions, looking for inspiration to set bold goals, or give yourself some grace room, w...
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