LEO

LEO

Everything recovery, spirituality, mental health and much much more. so join Leo Lothbrock and start your amazing journey towards redemption and recovery

Episodes

March 27, 2026 26 secs

Leo Lothbrock offers a calm, honest check-in about navigating uncertainty, sobriety, and growth. He shares reflections on gratitude, quiet strength, and companionship while reminding listeners that progress often happens in the waiting.

 

#recovery #sober #vikings #warriors 

Listen
Mark as Played

Leo Lothbrock reflects on recovery as an active process of becoming, not just quitting old habits. He stresses the importance of steady, consistent decisions over dramatic change.

The episode encourages trusting each step through uncertainty, focusing on small daily choices that lead to lasting transformation.

 

 

#recovery #viking #warriors #foryou

Listen
Mark as Played
In this episode of LEO: THE INFINITE FREQUENCY, we dive deep into something many people struggle with but rarely talk about openly — reacting before thinking. From impulsive messages to emotional spirals, this episode explores how neurodivergent conditions like ADHD, BPD, bipolar, and anxiety can affect our reactions, decision-making, and behaviour in recovery and everyday life. Leo shares a real, raw experience of getting caught i...
Listen
Mark as Played
Welcome back to The Infinite Frequency Weekly Check-In. This episode is an honest reflection on something we all face at times — the pressure that builds when life throws challenges our way. When that pressure hits, the mind can start racing with doubts, fears, and endless “what ifs.” In this episode, Leo opens up about a difficult week and the inner battle that comes when your thoughts start running wild. Instead of focusing on th...
Listen
Mark as Played
March 10, 2026 6 mins

The host returns after a pause to share a heartfelt reflection on recovery and rebuilding, emphasizing that courage is acting despite fear and that progress comes from small choices repeated each day.

Simple encouragement to stay sober, protect your peace, and keep walking the warrior's road together — one day at a time.

Listen
Mark as Played
December 21, 2025 7 mins
Listen
Mark as Played
In this second Doggerland special, Leo returns to the mic after a strange and unsettling week leading into Christmas — a time when the energy feels heavy, reflective, and off-balance for many. Before diving deeper into Doggerland and the ancient rhythms of life beneath the North Sea, this episode opens with an honest reflection on growth, projection, and personal responsibility. It explores how criticism often says more about the p...
Listen
Mark as Played
December 17, 2025 30 mins
Leo Lothbrock is the host L.E.O on The Infinite Frequency — a deep-dive audio journey exploring forgotten histories, ancestral memory, recovery, and the unseen currents that shape the human story. Blending archaeology, myth, psychology, and lived experience, Leo guides listeners beyond surface narratives and into the deeper layers of truth — where lost worlds like Doggerland rise again through science, story, and soul. His work wa...
Listen
Mark as Played

Welcome to another episode of Infinite Frequency, hosted by Leo Lothbrock. In this captivating narrative, we embark on a journey through history as we delve into the rise, reign, and enduring legacy of the Roman Empire. Join us as we explore how Rome rose from humble beginnings, embraced and remodeled the gods and legends it encountered, and how its influence still reverberates in modern governance, legal systems, and cultural ideo...

Listen
Mark as Played
Before the sun rises, the warrior wakes. This episode is for every soul who’s had enough of the chaos and is ready to find a way through. We talk truth, acceptance, and action — no masks, no excuses. Leo Lothbrock walks you through the Viking way of recovery: a reflection, a meditation, and a warrior’s prayer to help you face your demons and start living with purpose again. This is about healing through discipline, awakening throu...
Listen
Mark as Played
In this deeply reflective episode, Leo Lothbrock explores a question few dare to ask: What if you’re already awake? We spend our lives chasing enlightenment, trying to fix what was or control what’s yet to come — forgetting that the only true power lies in the present moment. Leo breaks down the illusion of yesterday and tomorrow, reminding us that our “problems” exist only outside of now. Through vivid storytelling, he guides lis...
Listen
Mark as Played

Welcome to an intriguing episode where we explore the deep mysteries surrounding our celestial companion, the Moon. We question its perfect coincidences, orbit alignment, and its influence on Earth's life and cycles, pondering whether it is a natural wonder or a cosmic control system.

Dive with us into ancient stories, modern theories, and conspiracies that suggest the Moon might be an artificial structure or a control mechanism pl...

Listen
Mark as Played

Welcome, seekers and wanderers, to a journey like no other, led by your guide, Leo Lothbrock. In this episode, we delve into the profound messages encoded in the music of Bob Marley, exploring his role as a prophet and a transmitter of divine frequency and resistance.

Experience the awakening of the warrior soul as we dissect how Bob Marley's soulful lyrics and revolutionary tunes go far beyond entertainment—they're an initia...

Listen
Mark as Played
December 8, 2025 23 mins
True strength isn’t tested in the arena—it’s forged in the quiet wars inside the mind. When someone disturbs your peace, that’s not your enemy; that’s your signal to grow. In this short warrior reflection, Leo Lothbrock explores how anger, ego, and fear can become the fire that tempers our spirit. This is a reminder that we are both the blacksmith and the blade—shaped by every trial, refined by every storm. Step into the forge, b...
Listen
Mark as Played

Remastered 

Good morning, ladies and gentlemen, people from all over the world, creatures, and wanderers of the day. Welcome to another episode of "Road 2 Runes" I'm your host, Leo, and today we dive into "The Daily Reflection" for June 26th: "A Gift That Grows with Time."

For most people, drinking means conviviality, companionship, and colorful imagination. It offers a release from care, boredom, and worry, providing joyous i...

Listen
Mark as Played
December 8, 2025 27 mins
🎙️ Episode Title: The Sound of Silence – A Week Without Words Podcast Bio: > This episode is different. For seven days, I walked into the storm of stillness—no speaking, no distractions, no escape. Just me, the silence, and whatever rose to meet me. > While I stepped into retreat, Gisele steps into the host seat to guide this episode, asking the questions that matter. What did I learn? What broke through? What do we disc...
Listen
Mark as Played
December 8, 2025 75 mins
Fear is the shadow that follows every warrior in recovery. It hides in kindness, in control, in silence — and if left unchallenged, it becomes the silent relapse that steals our growth. In this episode, Leo Lothbrock dives deep into the nature of fear — how we project it onto others, how it freezes our progress, and how to face it with faith, courage, and connection. This isn’t about pretending fear doesn’t exist — it’s about wal...
Listen
Mark as Played
🎙️ Episode Title: The Sound of Silence – A Week Without Words Podcast Bio: > This episode is different. For seven days, I walked into the storm of stillness—no speaking, no distractions, no escape. Just me, the silence, and whatever rose to meet me. > While I stepped into retreat, Gisele steps into the host seat to guide this episode, asking the questions that matter. What did I learn? What broke through? What do we disc...
Listen
Mark as Played

Welcome, fellow warriors and seekers of truth, to an enlightening journey of self-discovery. In this transformative episode, we delve into Step 4 of the warrior's path: the descent into shadows, not to succumb, but to conquer and reclaim your inner power. This step is about honesty, courage, and the pursuit of truth, essential for any warrior striving for freedom.

We'll explore how to forge a path through past resentments, face hid...

Listen
Mark as Played
December 7, 2025 1 min

In this episode, host Leo Lothbrock welcomes listeners to the mystical exploration of the Lion's Gate, a cosmic portal known for its transformative energy. As Leo guides us on this introspective journey, we delve into ancient Egyptian and Norse mythology, discovering the potent significance of the number 8-8 in numerology.

Leo shares his personal experience under the moonlit sky, where he felt the shift in energies and encountered ...

Listen
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices