Tray of Truths

Former Division I basketball player Isaiah Jones joins the Tray of Truths Podcast to discuss his journey through college basketball, overcoming adversity, navigating injuries, protecting his mental health, and building his clothing brand, Star Worthy.

Isaiah shares powerful insights about leadership, faith, entrepreneurship, resilience, and why success is about much more than statistics. This conversation is for athletes, entreprene...

In this powerful and deeply personal episode of Tray of Truths, DJ Dollaz opens up like never before. From navigating the loss of both parents to finding healing through music, this conversation goes far beyond the DJ booth.

Dollaz shares how grief shaped his mindset, how music became his therapy, and what it really takes to keep going when life gets dark. He speaks on building his career from Connecticut to Atlanta and Flor...

In this powerful episode of Tray of Truths, we sit down with entrepreneur and visionary Zachary Bell, founder of Black Is Arts, to unpack a transformative season of faith, uncertainty, and self-discovery.

Zachary opens up about navigating four months without a job, battling self-doubt, and ultimately using that time to strengthen his faith, redefine his purpose, and build something meaningful from the ground up. What many wo...

In this powerful episode of Tray of Truths, we sit down with Niyah Brown for an unfiltered conversation about self-worth, healing, and the courage it takes to walk away from what no longer serves you.

Niyah opens up about her personal journey through adversity, growth, and self-discovery, sharing real-life experiences that highlight the importance of accountability, emotional intelligence, and protecting your peace. This epi...

In this powerful and transparent episode of Tray of Truths, I sit down with Justin Slaughter, a motivational speaker, content creator, and mentor, to explore the realities of navigating life’s most challenging seasons.

Justin shares his personal journey of adversity, including losing his job, facing financial instability, and confronting internal struggles that are often hidden behind a curated public image. He speaks ...

In this powerful episode of Tray of Truths, we sit down with entrepreneur and community builder Charity Graham, founder of 20 Somethings Media, to unpack the real journey behind building a purpose-driven platform for young Black creatives.

Charity shares how she transformed a simple idea into a growing digital and real-life community centered on educating, motivating, and entertaining. She opens up about the early stages of building...

In this powerful and unfiltered episode of Tray of Truths, host Tray sits down with entrepreneur and podcast creator Nathan Lindor for a raw conversation about growth, mental health, discipline, and purpose.
Nathan opens up about his personal journey through depression, anxiety, and healing, sharing how therapy, self-evaluation, and isolation helped him rebuild his mindset and rediscover his purpose. From learning how to cut off...

In this powerful and transparent episode of Tray of Truths, Destinie Phillips shares her journey of faith, self-discovery, and stepping into the unknown. After graduating college and moving alone to Florida, Destinie opens up about navigating loneliness, battling internal pressure, and learning how to fully trust God through every season of life.

This conversation dives deep into mental health, purpose, patience, and the str...

In this episode of Tray of Truths, Tray sits down with entrepreneur and creative Keegan Johnson for an honest and insightful conversation about faith, personal growth, and the life experiences that shape who we become.

Keegan reflects on the environments he grew up in and how exposure to different perspectives helped shape his mindset and approach to life. He shares the challenges of navigating expectations, the pressure to ...

In this episode of Tray of Truths, Tray sits down with entrepreneur and creator Luke Paul, founder of Visionary Club, to break down what it truly takes to build a successful clothing brand while navigating life’s unexpected transitions.

Luke shares how his journey began with dreams of playing college basketball before the pandemic forced him to rethink his future. What started as customizing shoes in his parents’...

In this powerful and transparent conversation, Keyona Holley joins Tray on Tray of Truths for a raw discussion about healing, self-awareness, personal accountability, and evolving into your highest self. This episode dives deep into emotional growth, overcoming past trauma, building confidence, and breaking cycles that keep you stuck.

Keyona shares her personal journey of transformation, the hard lessons that shaped her, and...

In this powerful conversation on Tray of Truths, we sit down with entrepreneur and owner of the legendary Quad Recording Studios, Ricky Hosn, to unpack the real journey behind building and sustaining success in the music and media industry. From discovering his passion for sound and creativity to transforming a historic studio into a thriving business, Ricky shares the mindset, sacrifices, and resilience required to evolve in an ev...

In this powerful episode of Tray of Truths, I sit down with author and school counselor Teresa Davis Lewis for a heartfelt conversation on fear, faith, identity, and personal growth. Teresa shares her journey from dedicating her life to family and career to rediscovering her purpose through writing and spiritual reflection. Her story highlights how life experiences, perspective shifts, and intentional inner work can lead to lasting...

In this episode of Tray of Truths, we focus on the foundation of personal growth and success self encouragement. This 15 Minutes of Truth conversation is a direct reminder that no one is coming to save you and real change begins when you choose to lead yourself.

This episode explores self love discipline consistency and the importance of doing things for yourself rather than seeking validation from others. We discuss why lov...

In this episode of Tray of Truths, the focus is on acceptance as a discipline rooted in self respect, awareness, and discernment. This conversation explores how many people unknowingly accept the bare minimum in life, relationships, work, and personal standards, not because they deserve it, but because they have grown comfortable with it.

The episode challenges the belief that constant grinding means you are not allowed to c...

In this powerful solo episode of Trail Truth, I follow up on the conversation around identity and purpose by addressing one of the biggest silent killers of growth: excuses.

We live in a generation where comfort feels safer than responsibility, where fear disguises itself as logic, and where potential dies quietly behind “I’ll do it later.” In this episode, I break down the difference between excuses and ac...

In this powerful and transparent episode of Tray of Truth Podcast, we sit down with Karina Ramos for a conversation about independence, discipline, faith, and the reality of building something when support isn’t guaranteed.

Karina opens up about losing her job, navigating mental health shifts, and how gratitude, balance, and faith helped her rebuild from the inside out. She shares the truth about entrepreneurship, the ...

In Part Two of the Tray of Truths Women’s Episode, the conversation deepens into what real growth actually looks like. This episode explores mental health check-ins, end-of-year reflection, faith, discipline, and the quiet character development that often comes through loss.

The women speak honestly about personal wins, health journeys, layoffs, losing friendships, and learning the difference between praying for change...

In this raw and vulnerable episode of the Tray of Truths Podcast, Marco Presuma, a firefighter paramedic opens up about faith, trauma, responsibility and the unseen mental weight of saving lives. From growing up as a Haitian immigrant to leaving his hometown to grow, this conversation dives into discipline, purpose and what it truly means to become a man under pressure.

We unpack the emotional toll of witnessing death, the d...